barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

☕️ Word on the street is that famous coffee company dropped its famous 🍁fall🍁 drink yesterday, which means it’s official...
08/28/2025

☕️ Word on the street is that famous coffee company dropped its famous 🍁fall🍁 drink yesterday, which means it’s officially PSL season! But every season is PSL season at barre3🧡

Let us know your favorite barre3 P, S, or L in the comments below!

Thanks for the cute 💡

Labor Day Schedule🇺🇸We’re making a few schedule modifications for the upcoming holiday. There’s still plenty of class ti...
08/26/2025

Labor Day Schedule🇺🇸

We’re making a few schedule modifications for the upcoming holiday. There’s still plenty of class times to come move with us throughout the long weekend! Be sure to reserve your spot early✨✨

Play lounge available Friday, Saturday, and Monday morning!

This is the last week of the 2x2 Challenge! Make sure you + your partner book classes ahead and get all the points you c...
08/25/2025

This is the last week of the 2x2 Challenge! Make sure you + your partner book classes ahead and get all the points you can before 8/31 💪

Swipe to see what reward you’re unlocking next week. 🤩

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Keep going — this is where effort becomes impact.
08/24/2025

Keep going — this is where effort becomes impact.

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personaliz...
08/21/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

The most powerful workouts aren’t the ones that leave you depleted — they’re the ones you can return to, again and again...
08/20/2025

The most powerful workouts aren’t the ones that leave you depleted — they’re the ones you can return to, again and again.

Our instructors are intentional to offer modifications not as a backup plan, but as the key to building a strong, lasting relationship with fitness. One that evolves with you, supports you through every season, and helps you keep showing up balanced in body & empowered from within.

Life changes pace, routines shift—but the commitment to you stays the same. Effort moves us forward, intention keeps us ...
08/18/2025

Life changes pace, routines shift—but the commitment to you stays the same. Effort moves us forward, intention keeps us aligned. The small moments add up to real growth🌿

As we head into this new week, pause & reflect: Why did I begin? Where is my intention leading by me now?

Book your classes now, and show up with intention—you deserve this time.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4mMbR2B— free 2-week tr...
08/18/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

This week: find clarity in the discomfort.Comment 'card' for our free reflections cards to refocus your intentions & sup...
08/17/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

Here’s the secret: there is no perfect time to start. There’s only the present moment unfolding beautifully and imperfec...
08/16/2025

Here’s the secret: there is no perfect time to start. There’s only the present moment unfolding beautifully and imperfectly in front of you.

So choose it — no matter the time, no matter the month, no matter your age. Because if you keep choosing you, the growth you want will come.

17 years of barre3—and every moment shaped by you.From first classes to lifelong friendships, modifications to milestone...
08/12/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪bit.ly/4mbaCKs— free 2-week trial— inc...
08/11/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

A new mood for you & your mat -Shop new retail in maroon & smoked rose🌹 💓 🛍️bit.ly/40U3w4s
08/10/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

Effort is action. Intention is direction.When we root our energy in what truly matters — what moves us forward and feels...
08/10/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

Happy birthday, Theresa! 🥳You are so easy to celebrate with the vibrant energy and inspiring words you bring to your cla...
08/09/2025

Happy birthday, Theresa! 🥳
You are so easy to celebrate with the vibrant energy and inspiring words you bring to your classes. We are so thankful to have you in our b3 community! 🧡

🚀New Class Time Launch🚀Starting August 13th, join us for a new 45 minute Signature class time at NOON on WEDNESDAYS with...
08/08/2025

🚀New Class Time Launch🚀
Starting August 13th, join us for a new 45 minute Signature class time at NOON on WEDNESDAYS with Nicole! 🕛✨
Midday movement, midweek energy boost — check your schedule, pencil us in, and we will see you there!👏

Happy birthday to our radiant instructor, AnnMarie! She serves as one of our lead mentors at the studio and inspires us ...
08/07/2025

Happy birthday to our radiant instructor, AnnMarie! She serves as one of our lead mentors at the studio and inspires us every day with her kindness, thoughtfulness, and gentle leadership—we’re incredibly lucky to move with you. 💛 Help us celebrate her today!

⭐️ STUDIO OWNER SPOTLIGHT ⭐️ co-owners & Liz discovered barre3 while searching for a way to care for herself in the mid...
08/06/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

New rhythms are on the horizon...🍂📚📅 Have you scheduled your classes for the week? We’re here for you with 34 class per ...
08/05/2025

New rhythms are on the horizon...🍂📚📅 Have you scheduled your classes for the week? We’re here for you with 34 class per week—barre3 Signature, b3 Strength, b3 Cardio, and b3 Mindful Flow. They are each designed to meet you where you are and celebrate you as you show up for yourself (just as you do for everyone else). Head to the barre3 studio app to book. 🤎

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3UgbtNE— free 2-week tr...
08/05/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

Bittersweet update: Kristen is a joyous part of our instructor team and a guiding light for our entire team. With heavy ...
08/04/2025

Bittersweet update:
Kristen is a joyous part of our instructor team and a guiding light for our entire team. With heavy hearts we share, Kristen’s family is relocating to Seattle, WA. A wonderful opportunity came about for her family to return to their roots. And when a dream come true presents itself, you have to wholeheartedly jump in!

In class and in life, Kristen is an example of leaning in with joy, laughter, and kindness! We are excited to celebrate her next chapter with a class this Saturday at 11:15am. We’ll hang at Cafe Gecko afterwards for lunch.

Thank you Kristen for being you!

🎉 BFFF is HERE for the entire month of August! 🎉 Bring a Friend for Free every Wednesday — their class is FREE, and you ...
08/01/2025

🎉 BFFF is HERE for the entire month of August! 🎉 Bring a Friend for Free every Wednesday — their class is FREE, and you get entered to win a barre3 swag bag! (1 entry per local friend, unlimited entries 👯‍♀️)

💥 BONUS: If your friend joins, you BOTH get 25% off your next month!

📩 Email or text us to book their spot — let’s make Wednesdays your new favorite day! 💪✨ Tag who you’re brining this month below!

Address

1387 W Campbell Road
Richardson, TX
75080

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+12144841653

Website

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The Workout

Barre3 is a full-body, balanced workout that combines strength-conditioning, cardio, and mindfulness. Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury. Our goal is to teach people to feel balanced in body and empowered from within.

We’d love for you to join us in studio to experience the workout for yourself!