CWK Counseling

10/11/2025

It’s not about cleaning yourself up. It’s about admitting you can’t save yourself — and trusting the One who can.”

👉 What questions do you still have about faith or following Jesus?

10/10/2025

The ultimate healing comes when you don’t have to explain to the other person why they’re wrong. You get to move on with your life regardless of what they continue to do. And that, is freedom.

10/10/2025

Charismatic girl walks into a Catholic Mass… and leaves wrecked by the beauty of the global church.”

👉 Where have you seen God show up outside your ‘home church’?

10/04/2025

Y’all. I have been trying to get licensed in Arkansas for months. MONTHS! And finally, it’s going under review. 😅

09/29/2025

I told God I wanted no part of Him. But He never stopped wanting me.

👉 Have you ever felt like walking away from faith? What happened?

09/26/2025

When your body’s carried pain — it’s hard to trust it again.

I know that firsthand.

For years, I blamed mine.

But healing came slowly — through therapy, EMDR, and a whole lot of grace.

Now? I see my body as the part of me that never gave up.

If you’re trying to make peace with your body, drop a 🤍 — I see you.

You’re not alone in this.

09/25/2025

Attachment styles:

Because nothing says “adulting” like realizing your trust issues started in preschool. 🛝😂

Good news?

You’re not stuck.

Healing is absolutely possible — with the right people, the right support, and maybe a few (million) deep breaths. 😅

Want to learn more about building better connections?

DM me — I’m always here for attachment chats. 🤍

09/19/2025

Feeling weirdly numb but still crushing your to-do list?

Congratulations — you might be in a functional freeze! 🎉🧠 (No, it’s not as glamorous as it sounds.)

You’re not lazy.

You’re not broken.

You’re just a little... robot-ish right now. 🤖

The good news?

Your nervous system can heal — no hard reset required.

DM me if you’re ready to swap survival mode for actually living again. 🤍

09/02/2025

08/31/2025

I 100% think my clients come to me bc they know my story. Transparency makes us approachable. I love my people. I want them to know they aren’t alone in their struggle. My sharing is always for the benefit of my client. I have a therapist (actually 2) where I get to share my own stuff. Long lived self-disclosure!

08/30/2025

And ART. Every. Time. It’ll change your life.

08/20/2025

Being a cancer caregiver will break your heart… and stretch it in ways you never expected.
When my sister-in-law Jenny was diagnosed with stage 4 breast cancer, I went from therapist to full-time caregiver overnight. Advocate. Grief sponge. Sidekick. And still—nothing prepared me for the emotional whiplash of loving and losing her.

Here’s what I learned:
❤️ Say the thing that matters now.
❤️ Be the advocate they didn’t ask for.
❤️ The emotional labor is real (and heavy).
❤️ Caregivers deserve support, too.

If you’re in the thick of it—or living in the ache after—you are not invisible. You are not alone.

If you’re in the thick of cancer caregiving right now — or living in the ache that comes after — this is for you. Here’s what I learned.