On Point Movement and Performance

10/31/2025

💥 First-time visit? We’ve got something special for you.

Shockwave Therapy now comes with exclusive offers to help you get started right.

✅ Non-invasive
✅ Targeted relief
✅ Only $69 for new patients

Visit onpointmvp.com or call (972) 526-5693 to grab your offer before it’s gone.

10/28/2025

🚶‍♂️ Ready to take your life back from pain?

Shockwave Therapy helps you move better, feel stronger, and live without limits.

✨ Get your freedom back
✨ Heal faster, live better
✨ No more endless pain

It’s time to feel like yourself again.

Tap into your recovery with Pain Specialist at On Point Movement and Performance.

10/27/2025

https://youtu.be/sAWnYi4xf5g

Watched Dr. Peter Attia on 60 Minutes tonight — and when he said he got zero training in exercise or nutrition at Stanford… that really stuck with me.

So much of health and longevity comes down to how we move, recover, and fuel our bodies — things that often get overlooked in traditional medicine.

Running a physical therapy practice has shown me how powerful it is when we combine smart movement, nutrition, and natural recovery. Those are the habits that truly change how people feel every day — and how long they stay active doing what they love.

Dr. Peter Attia said it best — “I got zero training in exercise or nutrition.”

That’s where we come in. 💪
Movement. Nutrition. Recovery. Longevity.

It’s not just about fixing pain — it’s about building a body that lasts

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a “Medicine 3.0” framework to help his patients delay...

10/25/2025

🦵 Knee pain is more than annoying — it changes how you live.

Shockwave Therapy breaks through scar tissue and speeds up healing — drug-free.

Try it for just $69.

10/23/2025

⏳ How long have you been “dealing” with that pain?

It’s time to finally treat it.

Shockwave Therapy reduces pain, repairs tissue, and boosts healing — non-invasively.

💥 75% off — only $69 at On Point Movement and Performance

Call (972) 526-5693 to start with Pain Specialist today.

10/21/2025

💥 Every great lift starts with great movement. 🧠

In this trainer spotlight, we reveal how simple assessments can expose hidden imbalances, unlock performance, and prevent injury before it starts. 👊

🎥 Learn how to optimize your body — not just your workouts.

10/20/2025

😤 Still not seeing results from PT? The problem isn’t you — it’s the assessment.

Most people get treated based on a diagnosis, not how their body actually moves. 🚫
Real progress comes when we fix the root cause, not just chase the pain. 💪

🎥 Watch to learn why proper movement assessment changes everything.

10/19/2025

🏆 Want results, not guesswork?

At On Point Movement and Performance, Pain Specialist uses Shockwave Therapy to:

✅ Speed healing
✅ Reduce pain
✅ Improve mobility

All for just $69.

📲 Call (972) 526-5693 or visit onpointmvp.com to book now.

10/19/2025

We’re at Scott Bale’s brand-new gym — diving into his functional training setup, from the belt squat to the leg press and beyond. 🏋️‍♂️🔥

This Spotlight Interview Podcast breaks down how Scott trains athletes, builds strength, and creates real movement results in his new space. 👊

10/18/2025

🚫 Stop guessing. Start assessing. 🧠💪

Most people chase the loudest pain instead of the real problem. The key to lasting results? Prioritize what your body actually needs — not just what hurts. 👊

10/18/2025

💥 Tight muscles holding you back? It’s time to unlock your mobility! 🧘‍♂️

Foam rolling isn’t just for recovery — it’s your daily reset for pain-free movement, better posture, and stronger performance. 🔥

10/17/2025

⚾ From a 6️⃣/10 to an 8️⃣/10 — that’s not luck, that’s intentional movement work. 💪

Small changes in mobility, activation, and recovery = big gains on the field. 🧠🔥