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Monday 8am - 12:30pm 3pm - 6pm Tuesday 10am - 3pm Wednesday 8am - 6pm 7pm - 8pm Friday 8am - 12:30pm Saturday 8am - 12:30pm

Catalyst Spine & Sports Rehab

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Richardson, TX
Catalyst Spine & Sports Rehab

At Catalyst Spine & Sports Rehab we care deeply about your overall health and wellness. We will pers It's correcting posture and building stability.

Think of your success (as an athlete, a parent, any active person) as a three-tiered pyramid. The top of the pyramid is your skill- It's the specific practice of a sport or activity. The middle of the pyramid is your strength- It's the reps in the gyms or the circuit you rotate through at home. The foundation of the pyramid (and often the most overlooked) is your movement- It's the health and performance of your muscles and joints, tendons and ligaments. That foundation is our focus, because we believe it's not good enough to move more unless you are moving well.

11/04/2025

Join us Saturday, Nov 22 from 9–12 for $25 adjustments (existing patients only).

Thanksgiving is right around the corner, and to show our gratitude to the best Catalyst community, we want to make sure your spine is ready for the holiday week ahead!

When you head to our website to book early, choose the “Patient Appreciation Adjustment Nov 22 Only” option.

Spots fill fast — book early to stay pain-free through the holiday rush!

Find the link in our profile to book your appointment today!

10/27/2025

⭐️ Product spotlight ⭐️
We love everything about Complete Performance. This balanced PROTEIN POWDER is an incredible way to get your daily protein intake without substituting flavor.

This is a WHOLE FOOD, highly absorbable protein powerhouse that has a balanced blend of MICRO and MACRO nutrients to help restore your energy and build lean, calorie-burning muscle. PLUS, it’s full of vitamins and minerals.

Why do we love it so much?

It’s the first whole food based powder with clean ingredients that does NOT taste chalky. It easily blends with just water!

And kids love it! Let’s face it, our kids don’t always pick the healthiest options. But with this easy, clean, chocolate drink, the entire family can get a solid helping of vitamins, minerals, and protein all in one on-the-go meal!

Ask Dr. Ross for your first order today!

10/18/2025

Our Infrared Sauna at Catalyst works deeper, using light to heat your body from the inside out. This means you can detox on a cellular level, boost circulation, reduce inflammation, and ease sore muscles and joints.

Regular infrared sauna sessions improve sleep, support immunity, elevate your mood, and speed up recovery.

Book a session today and find out firsthand how you can begin to restore your body from the inside out.

Find the link in our profile to book your appointment today!

10/04/2025

Better care, better swing.

One of our patients shared how cupping therapy at Catalyst not only relieved tension but even improved their golf game.

Professional. Precise. Personalized. That’s the Catalyst difference.

Ready to feel the results for yourself?

Find the link in our profile to book your appointment today!

09/26/2025

Lately, there’s been a lot of talk in the news about the risks of Tylenol. If you’re looking for a smarter alternative, it might be time to consider Glutathione ✨

Known as the body’s “master antioxidant,” Glutathione supports detoxification, boosts immune health, helps fight inflammation, and even aids in cellular repair. Instead of masking symptoms, it works with your body to restore balance and resilience.

Drop one of the tablets in your water for a quick and delicious swap for a powerhouse that promotes true wellness.

Come in today and purchase one for the whole family!
Find the link in our profile to book your appointment today!

08/10/2025

“I made my first appointment with Dr. Ross a year ago. My hip started hurting and affected the way that I walked, my trainer suggested I make an appointment with Dr. Ross.
After my first appointment, I immediately felt relief from the pain. Soon I had full movement back in my neck, and I’m still pain free! Thank you Dr. Ross, for restoring my quality of life.” -Kimberly

These are the stories we live for! Let us be a part of your story.

08/03/2025

Back to school. Back to training. Back to your best. No synthetic fillers. No guess work. Just clean, whole-food ingredients.

✅ Whole Food Vitamin Mineral :: 24 whole-food vitamins & minerals
✅ Complete Performance Protein :: ideal macro mix to recover and refuel fast.

Pair them for focus, stamina, and lean muscle support. Just what an athlete needs when the schedule gets full.

Come in or call to learn more about this dynamic duo!

Find the link in our profile to book your appointment today!

07/28/2025

The health and performance of your muscles and joints, tendons and ligaments, is the foundation of your success. It’s correcting posture and building stability. That foundation is our focus because we believe it’s not good enough to move more unless you are moving well.

There isn’t another Richardson chiropractic experience like ours. At your first visit to Catalyst Spine & Sports Rehab, Dr. Ross will explain the science behind how chiropractic care works and give you a full evaluation to see if our care is right for you. If it’s a good fit, we can develop a plan of therapy that is specific to your condition and health goals.

Find the link in our profile to book your appointment today!

06/29/2025

Hats are here! Perfect for summer days, workouts, post-adjustment errands, or just showing love for your favorite chiropractic team, these hats are breathable, comfortable, and built for every day wear. Available now in four colors at the front desk!

Find the link in our profile and book your appointment today!

06/15/2025

At Catalyst, we care about more than just spinal health—we want to help you feel your best, inside and out. That’s why we’re thrilled to introduce BrainTap, the newest wellness experience we’re offering in our office.

BrainTap uses a unique combination of guided audio, light pulses, and sound therapy to gently train your brain to enter deeply relaxed, meditative states—perfect for reducing stress, clearing mental fog, and improving your overall well-being.

But here’s what makes it really powerful:
BrainTap gives you access to over 8,000 sessions tailored to your specific needs—including programs for:

Insomnia and sleep support

Stress and anxiety relief

Improved focus and memory

Trauma recovery and resilience

Kids, athletes, professionals and caregivers

Whether you’re looking to unwind, reset after a tough week, or support long-term healing, BrainTap meets you where you are.

06/04/2025

“I have been struggling with chronic back pain for years and have tried various treatments with limited success. However, ever since going to Catalyst spine & Sports Rehab, my pain has significantly decreased and my mobility has greatly improved.” -Sam

We don’t want you living in pain, and chances are, you don’t want it either. Make the commitment today, let us help you not just move, but move well.

06/01/2025

☀️ summer is here, and your spine knows it! ☀️

From travel to yardwork, the change in routine can cause stress on your back and joints. Here’s how we help you stay aligned and pain-free:

✨Chiropractic adjustments
✨Active Release technique to release tension
✨Infrared sauna for full-body recovery
✨Deep tissue laser to heal at the cellular level

Ready to move well this summer?
Call to book your appointment today!

Address

2701 Custer Pkwy #712
Richardson, TX
75080

Opening Hours

Monday	8am - 12:30pm
	3pm - 6pm
Tuesday	10am - 3pm
Wednesday	8am - 6pm
	7pm - 8pm
Friday	8am - 12:30pm
Saturday	8am - 12:30pm

Telephone

+12146976143

Website

http://www.catalystsportsrehab.com/

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