Serenity Chiropractic & Wellness

06/08/2024

Wise!

01/13/2023

https://www.serenitychiropracticandwellness.com/mindfulness-as-a-new-year-s-resolution

Dr. Cerrone combines Activator adjustments with muscle therapy, including deep tissue, trigger point and myofascial release. The Activator is a tool that allows a small impulse to the joint without excess force. This specialized method of gentle adjusting proves to be one of the most effective metho...

11/20/2022

🙏

11/16/2022

Frozen Shoulder? Ouch!! What can you do about it?

Dr. Cerrone combines Activator adjustments with muscle therapy, including deep tissue, trigger point and myofascial release. The Activator is a tool that allows a small impulse to the joint without excess force. This specialized method of gentle adjusting proves to be one of the most effective metho...

10/03/2022

Today is Rumi Day, celebrated annually on Rumi's birth date, September 30th. This day commemorates the life and writings of the poet Jalal ad-Din Muhammad Rumi, or Rumi.

Throughout his lifetime, it is said that Rumi wrote over 70,000 lines of poetry, almost entirely in Persian, which are captured in two epic volumes containing thousands of poems. Rumi's first collection, “Divan-e Shams-e Tabrizi,” took him approximately 15 years to finish. Even though Rumi died in 1273, his writings have been influential ever since. (poets.org)

What is your favorite poem or quote from Rumi? Leave it in the comments below!

09/30/2022

Perspective is everything. 🔭✨

09/29/2022

💜💜💜

09/29/2022

Pain in your neck or back? What is the cause and what can you do about it?

Many people are dealing with pain. Some deal with it and try to ignore it until it is unbearable. This leads to more complications eventually. Inevitably, your body will get your attention. Others are proactive and deal with it head on to alleviate symptoms and move to wellness.

08/18/2022

Mindfulness and Body Awareness

Serenity Chiropractic and Wellness focuses on both levels of awareness for maximum relief.

Dr. Cerrone combines Activator adjustments with muscle therapy, including deep tissue, trigger point and myofascial release. The Activator is a tool that allows a small impulse to the joint without excess force. This specialized method of gentle adjusting proves to be one of the most effective metho...