Richland Oaks Counseling Center

02/25/2026

Licensed Psychologist, Dr. Kelleigh Head (ROCC), is honored to be speaking at the Medical City Dallas Heart of the Matter ball, which will feature a collective on women's health! Focusing on the unique needs of women are key for many therapists at ROCC. If you or someone you know in Texas could benefit from compassionate mental health care, call us, text us, email us. ,

02/23/2026

“What matters most to us is not that he holds on to our product,” Karin Blindh Pedersen, a leader on IKEA’s children’s toy team, said of Punch in a statement, “but that he is supported at his own pace — and that his soft toy friend can continue to help him cope until he is fully ready to let go.” Hugs to you, Karin. You get it. The field of psychology has known since Harlow’s study in the late 50’s that we need safe, warm, comfort for bonding. Now the world sees it firsthand with little Punch. If you are in TX, and feel you could benefit from professional help with comfort, contact us. 469-619-7622. Call us, text us, email us. We are here. We are open.

A baby monkey named “Punch” is struggling to find acceptance in his macaque enclosure in a Japanese Zoo, and the internet is fully on his side.

02/20/2026

Today is graduate psych Match Day!! ROCC would like to congratulate everyone who matched! We are so excited for you. For those who will be moving on to clearing house, keep hope. Some of the best placements come from round two! We are rooting for you!!

02/16/2026

Nothing replaces the real human connection. If you are in Texas and need help, call us. Text us. Email us. We are here. Richlandoaks.org Psychologists say the goal isn’t to ban technology—but to stay connected, curious, and engaged. Thank you, APA.


https://www.apa.org/topics/artificial-intelligence-machine-learning/teens-chatbots-parents

Science-backed tips from the experts behind APA’s advisories on AI and youth development and the use of generative AI chatbots and wellness apps for mental health on how to help your child navigate this emerging technology

02/15/2026

This just reminds us that love can happen anytime, at any age. For most of us, this will make you smile. If you are in TX, feel sad about love, and feel you could benefit from professional help, contact us. 469-619-7622. Call us, text us, email us. We are here. We are open.

ROSSMOOR ROMANCE: Their combined ages are 191, but don’t let the math fool you. These two were smitten from the get-go.

02/10/2026

Therapist Spotlight: Dr. Nika Saffarian is an Iranian-American post-doctoral fellow who is currently working toward becoming a licensed clinical psychologist. She holds a Psy.D. degree from Oklahoma City University and completed her predoctoral internship at Centra Psychiatry and Behavioral Health in Lynchburg, Virginia. Throughout her academia, Nika has worked extensively with individuals, families, and groups of various ages and settings to address a wide range of psychological concerns including anxiety, depression, neurodevelopmental disorders (e.g., autism, ADHD), PTSD, intellectual disabilities, conduct-related disorders, personality disorders, relationship challenges, grief, and life transitions. With that being said, Nika aims to focus on continuing to provide individual therapy to those in need who are young adults, college students, or those over 18. She takes a compassionate, evidence-based approach to therapy, drawing from modalities such as Person-Centered and CBT approaches.
Please contact our office 469-619-7622 (call us, text us, or email us) to schedule an appointment.

02/09/2026

Richland Oaks is currently hosting a group therapy course specifically for Texas teachers with social media disciplinary complaints. This group is to assist in helping keep you teaching! This group is focused on imparting accountability, responsibility, and management of appropriate social media. Each session will have specific curriculum and exercises aimed at the development of social responsibility and awareness. At the end of 6 sessions (with active attendance and participation) Richland Oaks will provide a certificate or letter for the teacher to use for their complaint case, based on the TEA's disciplinary action website recommendation of counseling. We will host an in person group (Richardson location) and a virtual group (for those outside of the metroplex). Each group will have a set start and end date so that participants do not rotate in and out. Cost of each session will be $50. We will have a few sliding scale slots. Please inquire regarding this group at rocc@richlandoaks.org or our main number at 469-619-7622. Thank you KXAN for reporting on this.


https://www.kxan.com/investigations/behind-the-push-to-oust-texas-teachers-who-commented-on-charlie-kirk/?utm_medium=social&utm_source=facebook_KXAN_News&fbclid=IwY2xjawP3TJtleHRuA2FlbQIxMABicmlkETF0TTRFbWg0aHpDcUszRzB6c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrGiGrBtoI5m2t_ABqxqjtpEU6LpZfwdwZ_Llr5bUQYOqJpjVYpTbH1jpist_aem_C2At2s_eT4IRKvJcqVZp6g

KXAN reviewed every record we could find of educators facing allegations of “inappropriate” comments about Kirk. Records we obtained show for weeks following his assassination, Texas ed…

02/08/2026

02/07/2026

The research is clear: Racism has an impact. Real consequences for individuals and communities (American Psychiatric Association). Racism has no place in those of power. Those who feel their mental health could benefit from professional help can contact us. 469-619-7622. Call us, text us, email us. We are here. We are open.
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02/04/2026

Nothing replaces the real human connection. If you are in Texas and need theraputic services due to cancer (your diagnosis or a loved one's), call us. Text us. Email us. We are open. We are here. Richlandoaks.org Thank you OK Mental Health for this awareness

02/04/2026

Therapist Spotlight: Jason Swanson (doctoral graduate student). With a background serving in the United States Air Force, Jason gained extensive mental health experience both in foreign and domestic settings. His therapeutic approach is grounded in evidence-based practices. Attention to creating a supportive and non-judgmental environment where clients feel safe exploring their challenges is important to Jason. He is passionate about working with individuals navigating adult mental health issues (depression/ anxiety), trauma-related issues, as well as marital, parenting, and job concerns . His military experience has given him a unique insight into the challenges faced by service members, veterans, and those who have experienced trauma. Please contact our office 469-619-7622 (call us, text us, or email us) to schedule an appointment.