What are the opening hours?

Monday 6am - 12:30pm 5:45pm - 8:45pm Tuesday 6am - 10am 6pm - 8:30pm Wednesday 6am - 12:30pm 5:45pm - 8:15pm Thursday 6am - 12:30pm 6pm - 8:30pm Friday 6am - 12:30pm 5:30pm - 6:30pm Saturday 8am - 12:30pm Sunday 10:45am - 12pm 3pm - 5:30pm

Yoga Chikitsa

We are your home for Yoga in Richardson, Texas. We have a full suite of daily yoga classes in many d We offer a variety of styles of yoga all throughout the day.

Our passion for yoga is rooted in the transformative power it has on our physical, emotional and spiritual health. The path yoga creates to self-understanding, healing and growth is a lifelong journey. Come share your journey with us; we'll meet you exactly where you are now!

11/03/2025

Join us for a special workshop with Anthony Otero, certified Meridian Yoga Therapy practitioner trained under Dr. Rose Vaughan! 💫

Meridian Yoga Therapy is a therapeutic approach to yoga that integrates the wisdom of the Chinese Meridian System with gentle yet effective breathing techniques, yoga postures, and acupressure based self treatment. 📿

After a short overview of this methodology, we will learn about acupressure points and will pair off with a partner to practice them on each other. ✨

Next we’ll be led in an MYT sequence to include:
-Sound Purification
-Chakra focused meditation/pranayama
-Yoga Postures (including meridian tapping, arm pathway stretches, and self administered acupressure)
-Meridian Body Scan (Nidra)

Join Anthony for this special workshop on Sunday, November 16th from 12:30p - 2:30p.

Book with the free YC app 📱

11/03/2025

"The secret of getting ahead is getting started." ~Mark Twain

Monday Practices:
9:30a Yoga Dance Party - Molly Re
11:30a Hatha - Kat (pictured)
5:30p Mindful Mondays - Meagan
7:00p Myofascial Release Yoga - Cindy

Book with the free YC app 📱

10/31/2025

Friday News!

Tomorrow is a special day of fun & frights!!

Celebrate Halloween all day starting with 9:30a Slow Flow with Molly Ro 🎃

Then check out our brand new class: Chair Vinyasa at 11:30a with Shelley Padilla 🧡

Our evening classes are cancelled for the holiday. Enjoy your spooky activities! 👻🖤

Book with the free YC app 📱

10/30/2025

Join us, if you dare! 💀

Halloween-themed classes Thursday & Friday.
Costumes are encouraged but not required. 👻

🔸Thursday
9:30a Vinyasa with Ariel
6:00p Vinyasa with Rebekah

🔸Friday
9:30a Slow Flow with Molly Ro

Please note Friday evening classes are cancelled for spooky festivities. 🍭

Book with the free YC app 📱

10/28/2025

Spooky Season is upon us! 🎃 Celebrate Halloween with us this Thursday and Friday:

THURSDAY 10/30
9:30a Vinyasa with Ariel
6:00p Vinyasa with Rebekah

FRIDAY 10/31
9:30a Slow Flow with Molly

Please note evening classes are cancelled Friday so everyone can enjoy the holiday. 👻

Book with the free YC app 📱

10/28/2025

New Class Alert 🚨

Chair Vinyasa for the Mind & Body starts THIS FRIDAY!!

This class offers a unique approach to yoga by incorporating a chair as a supportive tool. We’ll use the chair to enable participants to modify or intensify traditional poses, enhancing both seated and standing postures and sequences. We’ll also include calming techniques to quiet the mind, creating a balanced and personalized yoga practice. Led by Shelley Padilla.

Chair Vinyasa for the Mind & Body
Fridays @ 11:30a
with Shelley Padilla

Book with the free YC app 📱

10/26/2025

Don’t miss the last Natural Rhythms Vinyasa this Sunday 10/26 at 11:30a with Molly! 📿

And starting on 11/2, catch Sarah and Functional Strength Vinyasa at 4:00p. 💪🏼

Book with the free YC app 📱

10/24/2025

Get a head start on your weekend!

Saturday Morning Stretch and Coffee 🧘🏻‍♀️☕️

Join Meagan tomorrow morning at 7:00a for a slower-paced gentle class solely focused on stretching.

Book with the free YC app 📱

10/23/2025

Whether you’re looking for some yin or some yang (or both!) - we’ve got you covered! 🧘🏻‍♀️

Thursday Classes:
9:30a Vinyasa - Ariel
6:00p Vinyasa - Ariel
7:30p Yin - Robert

Register with the free YC app 📱

10/21/2025

Molly, Rebekah, & Anthony are sharing practice today 🙏🏼💫

9:30a Vinyasa w/ Molly
6:00p Vinyasa w/ Rebekah
7:30p Stretch + Unwind w/ Anthony

Book with the free YC app 📱

10/19/2025

Don’t miss Natural Rhythms Vinyasa tomorrow at 11:30a 💫

This class will be taking a hiatus after the end of the month so be sure to make it on the 19th & 26th!! 📿

Don’t worry though, Molly will still be with us weekly on Friday mornings for her 9:30a Slow Flow.

Book with the free YC app 📱

10/17/2025

Get it Andy!! 👏🏼👏🏼👏🏼

Andy showing us how Half Bow in One Legged Threaded Needle is done!

Way to go!! 💫✨

Address

635 W. Campbell Road Ste 232
Richardson, TX
75080

Opening Hours

Monday	6am - 12:30pm
	5:45pm - 8:45pm
Tuesday	6am - 10am
	6pm - 8:30pm
Wednesday	6am - 12:30pm
	5:45pm - 8:15pm
Thursday	6am - 12:30pm
	6pm - 8:30pm
Friday	6am - 12:30pm
	5:30pm - 6:30pm
Saturday	8am - 12:30pm
Sunday	10:45am - 12pm
	3pm - 5:30pm

Website

http://www.yoga-chikitsa.com/

Alerts

Be the first to know and let us send you an email when Yoga Chikitsa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Chikitsa:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Richardson?

Yoga Chikitsa & Ayurveda

Our passion for yoga & ayurveda is rooted in the transformative power they have on our physical, emotional and spiritual health. The path yoga creates to self-understanding, healing and growth is a lifelong journey.

We offer a variety of styles of yoga all throughout the day. Come share your journey with us; we'll meet you exactly where you are now! Yoga Chikitsa is not just an exercise facility. We are invested in your overall health and wellness. In addition to our wide variety of yoga classes, we offer wellness programs, guided detox regimens, ayurvedic body therapies, thai treatments, marma therapy and educational courses for clients ready to embark on the journey toward improved health.

Explore our many offerings on our website: yoga-chikitsa.com and never hesitate to contact us with any questions!

Love & Light,

Yoga Chikitsa

11/03/2025

11/03/2025

10/31/2025

10/30/2025

10/28/2025

10/28/2025

10/26/2025

10/24/2025

10/23/2025

10/21/2025

10/19/2025

10/17/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category

Yoga Chikitsa & Ayurveda

Our passion for yoga & ayurveda is rooted in the transformative power they have on our physical, emotional and spiritual health. The path yoga creates to self-understanding, healing and growth is a lifelong journey.