What are the opening hours?

Monday 6am - 12:30pm 5:45pm - 8:45pm Tuesday 6am - 10am 6pm - 8:30pm Wednesday 6am - 12:30pm 5:45pm - 8:15pm Thursday 6am - 12:30pm 6pm - 8:30pm Friday 6am - 12:30pm 5:30pm - 6:30pm Saturday 8am - 12:30pm Sunday 10:45am - 12pm 3pm - 5:30pm

Yoga Chikitsa

We are your home for Yoga in Richardson, Texas. We have a full suite of daily yoga classes in many d We offer a variety of styles of yoga all throughout the day.

Our passion for yoga is rooted in the transformative power it has on our physical, emotional and spiritual health. The path yoga creates to self-understanding, healing and growth is a lifelong journey. Come share your journey with us; we'll meet you exactly where you are now!

08/20/2025

Ashtanga Summer Fling tonight at 7:00…

Continuing our little fling with Ashtanga getting to know it a little deeper,l by Summer’s end.

Each Wednesday in August we’re changing it up! Instead of Full Primary, we will use our time to 1. Break down a couple of interrelated poses and talk about hows, whys, details, modifications, benefits, etc. 2. Take a shortened form of Primary Series (different than our Friday practice).
Depending on where you are in your journey, you can use this to deepen your existing understanding of Ashtanga, or introduce yourself to it, or just enjoy slowing down with your existing practice.

Workshop style at NO EXTRA COST beyond regular class prices.

See you there! 😘

08/19/2025

Happy Tuesday friends! 😃

We hope to see you this evening for Vinyasa at 6pm with Sarah & Stretch & Unwind with Kerry (pictured) at 7:30p. 🧘🏻‍♀️

Register with the free YC app 📱

08/14/2025

We won!!! 😆 Yoga Chikitsa was voted Best Yoga Studio in Richardson Life Magazine! THANK YOU, so very much, to our community for your love and support! 🩵🪩✌🏼Thanks to our beloved team of instructors, all our yogis, and to all who took time to cast a vote for us! Being named Best Yoga Studio in Richardson is an honor we hold close to heart—because it comes from you. Thank you for allowing us to walk beside you in this world. It is our honor to be a light on your path.

Also big congratulations to the other winners- some our own clients (we see you !), some our friends in business (UPS Canyon Creek is indispensable), and some of our neighbors (congrats !). It’s wonderful to see excellent folks recognized.

With love and appreciation, Ariel and the team at Yoga Chikitsa 🪷

08/11/2025

Hey yogis ~ see you tonight! 👋🏼

5:30p Mindfulness Monday - Meagan
7:00p Myofascial Release Yoga - Cindy

Book ahead with the free YC app 📱

08/09/2025

Start Your Saturday with Us!!

7:00a Morning Stretch + Coffee - Catherine
8:30a Wall Ropes - Ariel
10:00a Vinyasa - Anthony

Book with the free YC app 📱

08/06/2025

Coming and going just as quickly as a sweet summer romance…we present to you, starting today, your Ashtanga Summer Fling. Come thru tonight at 7:00…

Let’s have a little fling with Ashtanga and get to know it a little better before summer ends! We’ll dig a little deeper, and maybe by summer’s end we might even appreciate it‘s nuances more and see it with a refreshed view.
For the four Wednesdays in August we’re changing it up! Instead of Full Primary, we will use our time to 1. Break down a couple of interrelated poses and talk about hows, whys, details, modifications, benefits, etc. 2. Take a shortened form of Primary Series (different than our Friday practice).
Depending on where you are in your journey, you can use this to deepen your existing understanding of Ashtanga, or introduce yourself to it, or just enjoy slowing down with your existing practice.

Workshop style at NO EXTRA COST beyond regular class prices.

See you there! 😘

08/06/2025

Let’s goooo!

11:30a Stretch + Meditation- Kerry
5:30p Deep Stretch - Jess
7:00p Ashtanga Full Primary - Ariel

Save time, book with the FREE YC app 📱

08/04/2025

Welcome Anthony 👋🏼 💫

Anthony has joined YC and is helping cover Vinyasa for Rebekah while she is away. Come say hi and get an amazing practice Tuesday nights 6p-7p!

About Anthony:
Anthony Otero is a 500hr RYT from Amarillo, Texas. He first began his journey into somatics with dance (ballet, jazz, tap) during his childhood. He went on to pursue dance at Texas Woman’s University (TWU) along with women/gender studies and sociology.

In 2020, Anthony earned his 200hr yoga teacher certification from Bloom Yoga in Denton, TX, under Dr. Ana Louise Keating and Dr. Audrey Lundahl. The certification emphasized using yoga as a social justice tool, focusing on vinyasa and yin yoga. Anthony started teaching yoga in 2021.

By 2023, Anthony had completed an additional 300 hours of training from Science of Self (SOS) Yoga in Woodstock, NY, under Dr. Rose Erin Vaughn. This training concentrated on Meridian and Yin Yoga, Meridian Yoga Therapy, and Advanced Yoga Training, integrating techniques from Traditional Chinese Medicine (TCM) with Yoga.

Currently, Anthony practices and trains in 84 Asana, Ashtanga, SOS Yoga, and The Original Hot 26&2. He is passionate about teaching yoga to help individuals release physical and emotional pain, fostering self-healing and self-realization. Anthony believes that yoga is a transformative tool that should be accessible to everyone.

*Practice with Anthony ~ Vinyasa Tuesdays at 6p*

Book with the free YC app 📱

08/01/2025

Monday 11:30a is now Hatha Yoga with Kat 🧘🏻‍♀️

It’s the same time, same skilled, experienced teacher — new updated format.

About Hatha Yoga:
In Hatha Yoga we concentrate on physical postures (asanas), breath control (pranayama), and meditation to cultivate overall balance, strength, and mental clarity. The word "hatha" ("sun" and "moon") symbolizes the balance of the opposites such as effort and ease, or strength and flexibility, within the body and mind. We move in a slower pace with focus on holding poses to develop strength and alignment, while incorporating breath work to increase relaxation and mindfulness. 💫Temp mid 70s.

Hatha Yoga with Kat
Mondays 11:30a - 12:30p

Book with the free YC app 📱

07/30/2025

August Vinyasa 📿

While Rebekah is away with baby, we’ve lined up a great team of teachers to keep your practice going smoothly… some familiar faces and some new faces too!

For the month of August, welcome Anthony at 6p on Tuesday nights, Ariel at 6p on Thursdays, and Anthony & Sarah trading of 10a on Saturday mornings. 🧘🏻‍♀️

Book with the free YC app 📱

07/28/2025

Welcome to Yoga Chikitsa! 📿

We believe yoga can be much more than just exercise and stretches… it can be a journey of self improvement that powerfully impacts not just our physical health but our also our emotional and spiritual well-being. We invite you to join our community and experience this journey for yourself through our many offerings.

Visit our website to learn about our classes, teachers, and see our class schedule. Or stop by and introduce yourself!

07/24/2025

Starting Friday!! 🧘🏻‍♀️

Yinspiration with Malini
7-8p

Bring a long week to a beautiful close and start your weekend refreshed with this new take on an old classic, yin. Through a carefully crafted blend of Yin Yoga and somatic techniques, we move gently inward…releasing tension, restoring flow, and deepening awareness. ✨
This slow, grounding practice invites you to explore the many layers of your being- from the physical to the deeply felt. We begin by centering, and follow with a fluid sequence of Moon Salutations…awakening breath, rhythm, and inner spaciousness. As we transition into yin poses and stillness, we may integrate acupressure points or subtle, intuitive micro-movements to invite deeper listening and inner alignment. 💫
This is a space to soften, to listen, and to reconnect—not just with the body, but with the breath, the emotions, the intuition, and the quiet clarity beneath it all. 🙏🏼

All levels are welcome. Props and personalized support are offered throughout. Temp: high 70’s

Book with the free YC app 📱

Address

635 W. Campbell Road Ste 232
Richardson, TX
75080

Opening Hours

Monday	6am - 12:30pm
	5:45pm - 8:45pm
Tuesday	6am - 10am
	6pm - 8:30pm
Wednesday	6am - 12:30pm
	5:45pm - 8:15pm
Thursday	6am - 12:30pm
	6pm - 8:30pm
Friday	6am - 12:30pm
	5:30pm - 6:30pm
Saturday	8am - 12:30pm
Sunday	10:45am - 12pm
	3pm - 5:30pm

Website

http://www.yoga-chikitsa.com/

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Yoga Chikitsa & Ayurveda

Our passion for yoga & ayurveda is rooted in the transformative power they have on our physical, emotional and spiritual health. The path yoga creates to self-understanding, healing and growth is a lifelong journey.

We offer a variety of styles of yoga all throughout the day. Come share your journey with us; we'll meet you exactly where you are now! Yoga Chikitsa is not just an exercise facility. We are invested in your overall health and wellness. In addition to our wide variety of yoga classes, we offer wellness programs, guided detox regimens, ayurvedic body therapies, thai treatments, marma therapy and educational courses for clients ready to embark on the journey toward improved health.

Explore our many offerings on our website: yoga-chikitsa.com and never hesitate to contact us with any questions!

Love & Light,

Yoga Chikitsa

08/20/2025

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07/30/2025

07/28/2025

07/24/2025

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Yoga Chikitsa & Ayurveda

Our passion for yoga & ayurveda is rooted in the transformative power they have on our physical, emotional and spiritual health. The path yoga creates to self-understanding, healing and growth is a lifelong journey.