11/21/2025
π Chinese Yam Pumpkin Soup β Your Fall Nourishment Bowl ππΈ
Todayβs recipe is all about embracing autumn with a comforting, naturally sweet soup that supports your body from the inside out.
This nourishing blend of Chinese yam, pumpkin, goji berries, and red dates creates the perfect balance of warmth, moisture, and gentle Qi support β ideal for the dry fall season.
β¨ TCM Benefits in Every Spoonful:
β’ Chinese Yam β Tonifies Qi & Yin, strengthens the spleen and kidneys, supports digestion, and promotes healthy skin
β’ Pumpkin β Supports digestion, moistens the stomach, and gently boosts Qi
β’ Goji Berries & Red Dates β Nourish blood, support the liver & kidneys, and help promote a glowing complexion
Warm, grounding, and simple to make β this soup is the perfect seasonal dish to keep your body nourished and balanced through fall. ππ§‘