Altered States Wellness Richardson

Altered States Wellness Richardson Step into our wellness studio and escape the pressures of life, emerging recharged and equipped to handle every day challenges.

Discover your personal sanctuary at Altered States Wellness in Richardson, TX. Serving Richardson and its surrounding areas for years, we provide rejuvenating health and fitness services. Our offerings include float therapy, cold plunging, contrast therapy, and infrared sauna, designed to help you escape the relentless demands of everyday life. Recharge and emerge stronger with our tailored wellness solutions. Ready to experience a transformation? Book a session today and take the first step towards renewed vitality.

04/15/2026

you know what this is…
✨ full 8 hours of sleep energy ✨

but let’s talk about how we get there 👇

you’ve probably heard about red light therapy…
but when you pair it with PEMF, something shifts.

your body starts to actually relax.
your nervous system slows down.
your mind gets quiet for once.

we see it all the time—
members come in stressed, overwhelmed…
and within minutes, they’re fully at ease
sometimes even falling asleep 😌

✨ red light → supports recovery, reduces inflammation, restores your body
✨ PEMF → helps regulate your nervous system + promotes deep relaxation
✨ sound bath → grounds your mind and brings you back to center

it’s not just wellness…
it’s giving your body the reset it’s been asking for.

when was the last time you felt truly rested?


04/10/2026

Wait… what if I feel claustrophobic?” 👀

One of the most common questions we get—and honestly, a valid one.

Here’s the truth: you’re always in control.

You can keep the lid open, leave the lights on, or ease into it at your own pace. Nothing is forced. Nothing is locked.

Most people come in a little unsure…
and leave wondering why they didn’t try it sooner.

Once your body settles, it doesn’t feel confined—
it feels held.

Safe. Quiet. Weightless.

If this has been the one thing holding you back… consider this your sign to try it 🤍






04/08/2026

Ever wondered what float therapy actually is? 🌊✨

It’s not just “floating in a tank”… it’s a full nervous system reset.

The water is filled with over 1,000 pounds of epsom salt, allowing your body to float effortlessly—no pressure on your joints, no distractions, just stillness.

No noise.
No distractions.
No expectations.

Just you… and the space to finally let go.

Most people don’t realize how much tension they’re holding until it’s gone.

If your mind has been loud, your body has been tired, or you’ve just been craving a moment to disconnect… this might be exactly what you need.

Have you ever tried floating before? 🤍






02/19/2026

Still not over Galentine’s 💌✨

Self-care, sips, beauty, and the best community — it was such a fun night! 💕

So thankful for the amazing vendors who showed up and showed out:
✨ .hair
✨ Elements Massage Richardson


We love bringing the wellness community together and we’re already so excited to plan the next event 👀💖





02/19/2026

It’s that time again ✨🌙
Our Saturday Sound Bath with Jessa is back.

If you haven’t grabbed your ticket yet, this is your sign 🤍
Join us for an evening of deep rest, nervous system reset, and full-body stillness.

🎟 Tickets available on Eventbrite
🔗 Link will be in the bio

Come float in sound with us ✨





02/17/2026

Meet your new ritual 🤍
Dew Ritual – Blue Tansy Triple Lipid Body Oil by FarmHouse Fresh.

Lightweight. Deeply nourishing.
Leaves your skin soft, radiant, and never greasy.

Your post-sauna, post-shower, everyday glow — now available in studio ✨





💕Swap the crowded restaurants and cliché dinner dates for something way more memorable this Valentine’s Day!Introducing ...
02/08/2026

💕Swap the crowded restaurants and cliché dinner dates for something way more memorable this Valentine’s Day!

Introducing The Ultimate Date Night at Altered States Wellness—because nothing says romance like floating away your stress together in a dreamy, candlelit oasis. ✨

💖 60-minute float for two (hello, deep relaxation!)
🍾 Charcuterie & Champagne (because bubbles + bites = love)

Whether you’re celebrating with your forever person or treating yourself to some much-needed self-love (zero judgment, we’re here for it 😉), this is the Valentine’s experience you didn’t know you needed. 💘

Spots are super limited, so snag yours before they’re gone! Tag your partner in crime and drop a 🫧 if you’re in!

Book online or give us a call today!

02/07/2026

We love a good self-care moment 🤍
We’re so excited to be teaming up with Preston Forest for a raffle giveaway you don’t want to miss ✨

🎁 Win:
• 50-minute massage gift card ($125 value)
• Signature scent by The NOW Jasmine Coconut candle
• Nourish by The NOW eye mask

✨ Winner will be announced during our Galentine’s Event
📅 February 11th | 7–10pm

Come celebrate wellness, friendship, and a little luxury 💕





02/06/2026

POV: someone asks what float therapy is
and suddenly I’m giving a full TED Talk 🕺🌀





02/05/2026

Float therapy—sometimes called flotation therapy—immerses the body in a warm, magnesium-rich Epsom salt solution that creates a sensation of weightlessness.

02/05/2026

Calling all the girlies 💌
It’s Galentine’s Day at Altered States Wellness ✨

Think:
🫧 self-care
🥂 sips
💄 beauty
🎬 cozy chick flick vibes

Only a few days left until our event next week 💕
Grab your tickets now — you do not want to miss this ✨
📅 Wednesday, February 11th (7pm-10pm)
🎟 Ticket link in bio





02/05/2026

Our signature Ultimate Date Night just got a Valentine’s glow-up.

Ultimate Date Night $249
What’s included:
💧 60 minute Float therapy
🍾 Champagne
🧀 Curated charcuterie

💐 February add-on: chocolate strawberries, Valentine’s card & flowers ($119)

Perfect for lovers, besties, or a well-deserved night of connection.

💗 $119 | Available all February
Limited spots — reserve yours soon.





Address

212 W Campbell Road Unit 212
Richardson, TX
75080

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 5pm

Telephone

+12142380955

Alerts

Be the first to know and let us send you an email when Altered States Wellness Richardson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Altered States Wellness Richardson:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram