Bridging Hearts LLC

05/09/2026

Many people know me through sound healing and yoga—but my clinical work is dedicated to supporting adults in New Jersey (18+) who are navigating anxiety, relational stress, and the lasting effects of toxic or narcissistic relationships.

If you find yourself overthinking, walking on eggshells, questioning your worth, or feeling like you’ve lost parts of yourself after a difficult relationship, therapy can help.

My work blends talk therapy, somatic awareness, and nervous system support to help you feel more grounded, strengthen boundaries, and rebuild trust in yourself.

If this resonates with you, I’m here to support your healing.

04/25/2026

Join us for a calming, restorative sound bath at the Ringwood Ambulance Auxiliary. Part of the proceeds will support the Auxiliary, who serve our local community. Experience the soothing vibrations of crystal bowls, gongs, and chimes, while connecting over a cup of tea 🍵
Dates: Saturday, May 2nd, and Saturday, June 13th, from 10 a.m. to 12 p.m. Spaces are limited—reserve your spot by scanning the QR code below!

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04/24/2026

Thank you .samm for the beautiful 💐. I'm so appreciative of your thoughtfulness.

04/19/2026

Today at the Bloom Wellness Event, my heart is full. I met so many beautiful souls, made genuine connections, and shared the gift of sound healing. Offering complimentary 2-minute sound healing sessions was such a joy—helping everyone feel grounded, calm, and truly connected. I’m so excited for what’s to come in this journey!

04/07/2026

04/06/2026

Three years of Bridging Hearts LLC 🩵

What started as a vision to create a space for healing, connection, and empowerment has grown into something so meaningful. I am deeply grateful to every individual who has trusted me with their stories, their healing, and their journey.

Through therapy, somatic work, yoga, and sound healing, my intention has always been to support the whole person—mind, body, and spirit. This work is more than a profession; it is a calling that I hold with care, respect, and gratitude.

To those who have supported me, referred others, attended sessions, workshops, and classes—thank you for being part of this community. Your presence means everything.

Here’s to continued growth, deeper healing, and many more years of bridging hearts 💫

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04/01/2026

✨ For the ones who care for everyone else… ✨
You show up every day for your patients, students, and team—even when you’re running on empty. Burnout doesn’t always look like breaking down. Sometimes it’s exhaustion, numbness, or just “getting through the day.”

At Bridging Hearts LLC, I create trauma-informed wellness workshops that give you space to pause, breathe, and reset. Through restorative yoga, sound healing, and practical tools for focus and resilience, your team can reconnect—with themselves, each other, and their purpose.

🩵Available across New Jersey for hospitals, schools, organizations, and retreats.

Flexible sessions: 45–60 min, half-day, full-day, or ongoing programs.

📩 Book a consultation:
bridgingheartsinfo@gmail.com

🌐 Learn more: www.bridgingheartsllc.net⁠

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