Jessica Anderson, LICSW

Jessica Anderson, LICSW Mental Health Therapist
EMDRIA Approved EMDR Consultant
Veriditas Trained Labyrinth Facilitator

This page is not frequently monitored and should not be used for communication by clients or prospective clients. Please contact me at jessicaandersonlicsw@gmail.com if you are looking for therapy, EMDR consultation, supervision, or a labyrinth experience. This page was created primarily to share information related to labyrinths with a mental health and healing twist.

***If this is an emergency

or you need immediate support, please call 911, go to your local emergency room, or call one of the following:

- Hennepin County mobile crisis teams:
----- COPE 612-596-1223 (Adults, 18 and older)
----- Child Crisis 612-348-2233 (Children, ages 17 and younger)

- Suicide/Crisis Line Text or Call 988

If this is not a crisis or emergency. and you are struggling or stressed or anxious and want someone to talk to:

- 9am to 9pm - Minnesota Mental Health Warmline- call 651.288.0400 or text "Support" to 85511

- 5pm to 9am - Peer Support Connection MN Warmline call 1.844.739.6369

Calls and texts are answered by peer support staff who have first-hand experience living with a mental health condition and are available to listen to you, provide support, and connect you to resources.

04/30/2026

Thanks to the Labyrinth Locator, earlier this month I found this well-walked seven circuit classical labyrinth atop a small hill at the University of North Carolina Asheville. I found very little about it on the internet, which was surprising given how loved it appears to be. I’d surely walk it often if I lived closer. I enjoyed how it moved between the trees. It appeared as though some of the rocks were naturally there, which made me wonder about the process of building it. The stunning sculpture by Frank Holder next to it added to the whole experience.

The post on the labyrinth locator said “The Labyrinth is located on the grassy knoll above Weizenblatt Hall and below Ramsey Library.” This was accurate. I found one post that showed a picture of the sculpture next to it as the way to find it and that proved to be true.

If you know anything about the history or who walks it, please share with us in a comment below.

04/29/2026

I love a good labyrinth search. Last weekend resulted in walking two in Duluth.

🌀Forest Hill Cemetery closed at four. Lesson learned: check the hours as part of your research.

🌀The next Labyrinth on my list, McCabe Renewal Center - St. Scholastica Monastery no longer exists and I emailed to remove it from the labyrinth locator after verifying that their new location doesn’t have one.The sign at the driveway entrance signaled it was private property but the gate was open and the labyrinth locator listing said it was always open. “Just park wherever you find a space and be blessed by this sacred experience.” Not being able to find the labyrinth mowed into the grass, Google Maps told me “closed permanently.” I’m glad I didn’t have to explain that to anyone accusing me of trespassing.

🌀Pictured here is the third labyrinth location: Holy Rosary School. The view of the lake made it extra special. A second or third walk would help me be more familiar with the design. It has some “choices” and is lacking a true center, but it can still be walked as one path. I can’t find much information on the design or its use.

🌀Also pictured here: Lutheran Church of the Good Shepherd. True to the description, it’s located off Peabody Street. With trees on two sides, the three circuits provided a short, peaceful walk. The thick layer of rocks had a very satisfying feel, similar to walking on the shores of Superior.

🌀Inspired, I went to enjoy the lake close up as the night sky got darker and light rain began to fall. The last picture is a labyrinth I walked into the rocks, similar to walking into snow.

I see a lot of possibilities for more labyrinths in Duluth and I hope others do too.

I was able to walk this labyrinth at Metro State today between the rains. Thank you David Barton Community Labyrinth and...
04/24/2026

I was able to walk this labyrinth at Metro State today between the rains. Thank you David Barton Community Labyrinth and Reflective Garden.

I geek out over finding new labyrinths. This labyrinth at Arneson Acres Park in Edina, MN popped up on the Labyrinth Soc...
04/07/2026

I geek out over finding new labyrinths.

This labyrinth at Arneson Acres Park in Edina, MN popped up on the Labyrinth Society page and it’s 13 minutes from my office. It was built last year and is not on the labyrinth locator yet.

To get there, you can park in the lower parking lot, walk through the gazebo and follow the path past the water fountain, which will lead you to the labyrinth.

This was a great way to start my day and I definitely will be back. I did have any aha moments but I left feeling more centered.

03/25/2026

For a three circuit heart labyrinth, no erasing needed, begin by drawing a heart, open at the bottom. Draw three more concentric hearts around it, all open at the bottom. Draw a line down from one side of the most inner heart down to the bottom then hook up and over to the opposite outmost heart. Then draw a line down from the second heart and hook up to the outermost heart on the same side. Done. This is its own mindful creative process. Then you can trace your finger or a crayon or paintbrush starting at the entrance, to the center and back out on the same path. You can use it to quiet your mind or think of anything heart-centered like love or gratitude or intentions peace.

03/21/2026

I had the best morning learning something new with two of my closest friends. When I saw Gelli plate painting classes with Molly Anthony of The Found Art Walk advertised at Heart Space Studio, I knew I wanted to try to make labyrinths with it. It did not disappoint. It was such a fun way to experiment and play with paint, color and labyrinths.

Just like Minnesota is working together to protect monarchs, we are working together to protect our neighbors. I’ve had ...
02/13/2026

Just like Minnesota is working together to protect monarchs, we are working together to protect our neighbors. I’ve had fun playing with this image and thinking about what it means right now. The monarch is a symbol of migration, of courage, of resiliency. The monarch is a symbol of change, and hopefully change is coming! If you walk this monarch labyrinth with a finger or rock or stick, you can bring a question of change, of peace, of resiliency, of healing, of solidarity, of community. If you aren’t sure of a question, enter with one of those words and see what unfolds for you.

How can the labyrinth support me today?🌀 Sometimes I walk one, sometimes I draw one. Today I thought about what type of ...
02/12/2026

How can the labyrinth support me today?
🌀 Sometimes I walk one, sometimes I draw one. Today I thought about what type of life giving message I get from the labyrinth and how to convey that with a path. I always come back to interconnection. There is a reason the monarch is a symbol at the center of community care right now. The monarch has an awe inspiring multigenerational migration journey. The monarch is resilient and beautiful. My immigrant neighbors are resilient and beautiful. It is natural and necessary to stand with them, all together, against all that is happening right now.

There’s still time to join us! https://www.facebook.com/100064370604377/posts/1262196332602708/?app=fbl
11/14/2025

There’s still time to join us!

https://www.facebook.com/100064370604377/posts/1262196332602708/?app=fbl

It’s not too late to sign up! This Saturday, join licensed social workers Jessica Anderson () and Kelly de Leon Bran for an immersive experience that blends walking meditation, reflection, and creative expression.

No experience is required! Get hands on, and learn how Labyrinths can be a tool for everyday insight and mindfulness. A perfect activity for both beginners and seasoned explorers.


Limited spots are available - Tickets are on sale at www.wisdomwayscenter.org/events, or check the link in our bio!

We can't wait to journey with you 🌀

I am so excited to team up with my amazing colleague Kelly de Leon Bran and Wisdom Ways to provide an opportunity for pe...
10/30/2025

I am so excited to team up with my amazing colleague Kelly de Leon Bran and Wisdom Ways to provide an opportunity for people to experience the labyrinth in community. We will be walking one, learning how to draw one, playing with making your own with objects or art supplies, and even journaling on one.

Discover the power of the labyrinth with licensed social workers Jessica Anderson, LICSW () and Kelly de Leon Bran. Walk one, reflect, then get creative and make your own! Experience a meaningful blend of movement, insight, and hands-on exploration.

No experience required! Come join us in learning how labyrinths can be a tool for self-reflection in everyday life.

Tickets are on sale at www.wisdomwayscenter.org/events, or check the link in our bio!

We hope to see you there 🌀

Address

7400 Lyndale Avenue S. , Suite 160
Richfield, MN
55423

Telephone

+16123677756

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