Ketra Thompson Hypnosis

Ketra Thompson Hypnosis I am a Certified Master Hypnotist, coach and a member of the National Guild of Hypnotists. Located in Richland and Spokane, and via zoom.

I help people reframe subconscious beliefs and behavior patterns so they can heal.

You felt it in your body before you could explain it.That ache was your first sign you were abandoning yourself.You alre...
02/04/2026

You felt it in your body before you could explain it.
That ache was your first sign you were abandoning yourself.

You already spent too long trying to be easier to love.

NOW is THE time to STOP betraying yourself, and START choose yourself and your peace.

This is the work I do with my clients.
I’ve lived it, healed it, and helped many women do the same.

If you’re ready to feel calm, secure, and at peace, the link in my bio is where you begin.

You don’t have to do this alone 💛

I know what it’s like to feel stuck, to keep giving yourself away just to be loved. I’ve been there, and I found my way ...
02/03/2026

I know what it’s like to feel stuck, to keep giving yourself away just to be loved. I’ve been there, and I found my way out.

NOW it’s time to take your life back. It’s time to let go of the old beliefs that kept you stuck for so long.

I help other women especially those healing from divorce or betrayal reclaim their confidence and feel truly safe in themselves.

If you’re ready to feel secure, confident, and finally at peace, check the link in my bio. You don’t have to do this alone 💛

It felt familiar didn't it? That's the reason you stayed.But don't worry, It does not mean you lack self respect. It onl...
02/02/2026

It felt familiar didn't it? That's the reason you stayed.

But don't worry, It does not mean you lack self respect.

It only means your nervous system learned that familiar pain feels safer than unknown peace and that keep you stuck.

You know, just because you understand the truth does not mean your body feels safe to leave and that's alright. Logic does not calm or heal attachment wounds.

Your body chooses what feels survivable, not what looks right.

Healing yourself does not start with forcing strength or confidence.
It starts when you stop judging why you stayed.

It's hard to take the first step, but when your body learns that safety can exist without sacrifice or self betrayal, that's when you've truly started to move forward towards healing.

If you are ready to choose yourself and feel safe again, comment Ready 🤍

02/01/2026

➡️ Link in BIO and FB comments

Divorce is painful but that’s not the end of the battle…

Most people overlook what really needs to happen AFTER the divorce to truly feel at peace.

If you’re still questioning yourself, filled with self-doubt, full of anxiety, and feeling burned out. 🤔This video is for you.

Every day I help my clients to reframe the subconscious programming that’s keeping them from creating true freedom.

😠Emotional abuse
⛓️‍💥Betrayal trauma
😵‍💫Complex trauma
💔Heartbreak

These don’t just heal in time. They heal was strategic subconscious reframing, and regulating of the nervous system. You don’t have to do it alone. 💛

My journey from SHATTERED to SECURE took many unnecessary detours. What I didn’t know then was that it would require 3 t...
01/30/2026

My journey from SHATTERED to SECURE took many unnecessary detours.

What I didn’t know then was that it would require 3 things to get me to the place I’m at today:
1️⃣ Regulating my nervous system
2️⃣ Rewiring my subconscious programming
3️⃣ Implementing action steps to show up authentically

I learned that being securely attached isn’t just about romantic love!

It’s about dealing with the old subconscious programming so you can show up in your day to day life from a place of deep connection to your self-worth, and a detachment from the fear of displeasing others. 😳

I’ve combined everything I learned from spending over $100,000 on therapy, programs, hundreds of books, and my own professional certifications to create my most strategically focused program to help women rebuild their lives after toxic relationships so they can finally break the cycle and attract the life and love they desire!

DM me “READY” to find out how to take your life back. You don’t have to do this alone 💛

In 2021 I was standing at the threshold of the unknown.I was in the middle of divorcing and starting a new career in my ...
01/30/2026

In 2021 I was standing at the threshold of the unknown.
I was in the middle of divorcing and starting a new career in my 40’s. 💔
I felt so alone but failure wasn’t an option. 😢
All this while trying to overcome the effects of so much emotional abuse and old attachment wounds.

TODAY in 2026 I’m:
🪷Connected to my self-worth and
🪷 Showing up in the world secure and confident.

In the last 5 years I have helped HUNDREDS 💥 of clients in my local practice and over zoom to become SECURE in themselves so they can create a life they love.

It is truly my greatest honor to walk with the broken hearted and guide them to a place of emotional and mental freedom. ❤️‍🩹

I have walked this path myself. It’s always been my desire to help my clients reach their goals quicker than I did by taking a direct path to the root cause.

Are you wondering where you’re really at in the healing process after your divorce or the end of a toxic relationship?

I've created a way to get clarity about whether you’re actually healed OR just holding it together. Comment “ATTACHMENT” and I’ll send you a link for the quiz. 💛

Can gratitude and positivity sometimes block healing?Being grateful does not always mean you feel fulfilled. Many women ...
01/29/2026

Can gratitude and positivity sometimes block healing?

Being grateful does not always mean you feel fulfilled. Many women stay stuck because they believe dissatisfaction equals ingratitude. So they override their truth and call it strength.

But your body does not respond to mental logic. It responds when you stop ignoring what hurts.

Pretending something does not hurt keeps your nervous system in survival. Healing cannot happen through self judgment. It happens through safety and emotional validation.

Real healing does not start with forcing positivity or confidence.
It starts when you stop turning against yourself for patterns that once kept you safe.

When the subconscious programming is healed, you can witness your pain without judging it.
Without silencing it.
Without making yourself wrong.
You are allowed to want more.

Without diminishing what you already have. 🤍

If you are ready to choose yourself again, comment "Ready"

If you’ve dealt with someone who explodes over little things or takes offense any time you’re trying to calmly explain h...
01/28/2026

If you’ve dealt with someone who explodes over little things or takes offense any time you’re trying to calmly explain how you feel…

Then you’ve probably learned to shut up, shut down and shrink to avoid a reaction.

This trained you to NEVER make anyone else uncomfortable or you would pay the price with their criticism, underhanded remarks or passive aggressive behavior.

It’s a way of "putting you in your place” and not requiring the other person to really look at how their actions affect others.

When you finally have the desire to stop caring if others disapprove of you…
That’s when you’re ready to take your life back.

I help my clients reframe the subconscious programming put there from all that complex trauma so they can actually move forward after toxic relationships without dragging the old wounds with them. You don’t have to do this alone.

If you grew up learning that keeping the peace mattered more than being honest…You didn’t lose yourself overnight.You le...
01/27/2026

If you grew up learning that keeping the peace mattered more than being honest…

You didn’t lose yourself overnight.
You learned to disappear slowly.
You learned to override your instincts.

To doubt your needs.
To tell yourself you were “fine” even when your body said otherwise.

That numbness, exhaustion, and quiet resentment isn’t a personal failure. It’s what happens when survival requires self silence for too long.

Real healing doesn’t start with forcing confidence or positive thinking. It starts when you stop turning against yourself for patterns that once kept you safe.

I work with women who are ready to stop repeating cycles they don’t fully understand and start reconnecting to themselves at the subconscious level where these patterns were formed in the first place.

You don’t need to be “fixed” to deserve support.
You don’t need to do this alone. 💛

When you’re ready to choose yourself again. That's where the work begins.

You know the feeling… The emotional freeze, the fear in your chest and the anger at the injustice of it all.When you’ve ...
01/25/2026

You know the feeling…
The emotional freeze, the fear in your chest and the anger at the injustice of it all.

When you’ve experienced first hand what control, manipulation and gaslighting is, you see it right away!

Be kind to yourself. You’re not alone in feeling this and you’re allowed to refocus on your well-being today. 💛

01/25/2026

➡️ for full video link see Bio & FB comments.

Safety isn’t what we think it is… it isn’t just physical safety.

For a woman to feel fully safe…

She needs to be able to share her thoughts and feelings without fear of being belittled, criticized, or manipulated. 🫣

She needs to know that she isn’t alone in the navigating of the ups and downs of life.

She needs to know that the ground she stands on won’t be pulled out from under her at any moment if she doesn’t “perform” as expected.

She needs to know that her ability to be be honest with those around her won’t trigger the insecurity of others and result in emotional abuse.

She NEEDS to feel safe in her life! And that includes ALL the people who are actively a part of her life. 🤝

I help my clients break free from the complex trauma of toxic relationships in order to step into their own self-worth and confidence, and live their life freely and fully. You don’t have to do this alone 💛

I see you…. You’ve taken care of everyone else! You left the toxic relationship and now you don’t know how to find your...
01/23/2026

I see you…. You’ve taken care of everyone else! You left the toxic relationship and now you don’t know how to find yourself fully again.

You’re mind races. 🤯
You feel anxious.
You’re exhausted but can’t fully relax.

The thing is, your subconscious mind is running the show. It’s trying to keep you safe but it doesn’t realize that the danger is gone. Your nervous system is marching in step with the subconscious and it feels impossible to break free from all the toxic messages running through your mind. 😞

I created a healing path for myself after my divorce that finally dealt with the complex trauma of that experience and I help my clients do the same with hypnotherapy and relationship attachment style coaching. You don’t have to do this alone 💛

Address

660 George Washington Way, Suite K
Richland, WA
99352

Telephone

+15093169160

Website

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