Ketra Thompson Hypnosis

Ketra Thompson Hypnosis I am a Certified Master Hypnotist, coach and a member of the National Guild of Hypnotists. Located in Richland and Spokane, and via zoom.

I help people reframe subconscious beliefs and behavior patterns so they can heal.

03/22/2026

➡️ Full video link in Bio and FB comments
🤝 The foundation of any amazing relationship is friendship!

The BIGGEST requirement for true friendship, is vulnerability. Being able to be yourself, open, silly, and imperfect…

And know that you will not be criticized for it.😬

What blocks depth and connection is if you are using protective functions to try not to let people see who really are. ✋

Addressing the subconscious programming that’s controlling your attachment style is the key to healthy connection.

I help my clients to do this by:
- Reframing their subconscious programming,
- Calming their nervous system, and
- Creating a clear path toward secure attachment.

You don’t have to do this alone 💛
See the link in my bio to learn all about my newest program The Secure Self Blueprint.

Feeling better isn’t going to come from staying busy, distracting, numbing out with alcohol, or shoving it all down.You’...
03/19/2026

Feeling better isn’t going to come from staying busy, distracting, numbing out with alcohol, or shoving it all down.

You’re a man... you don’t want to rehash all of this pain forever.

YOU want a clear plan that gets you the result of feeling better sooner rather than later.

That’s exactly what I do with my clients. You deserve to get your mental, emotional and relational life back. I can help!

Last year I spent two weeks in Ireland and I fell in love …With the beauty, the people, the culture and the history. Ire...
03/17/2026

Last year I spent two weeks in Ireland and I fell in love …

With the beauty, the people, the culture and the history.

Ireland’s long history is a reminder that freedom and goodness is worth fighting for.

YOUR personal freedom to feel joy again, love again, and no longer let the old programming call the shots in your life is worth fighting for!!!

It can feel like an up-hill battle against your old
self-protective subconscious patterns, but it doesn’t have to be.

Together, we can reframe the subconscious programming that’s keeping you stuck. You don’t have to do this alone. 💚

The real heros of Ireland aren’t the Saints, they are the people who were willing to do whatever it would take to gain their freedom. I bet if you look deeply within, that same fire is in there!

Men and women adopt different behavior patterns to handle distress.Men often don’t have the same social support. Men som...
03/16/2026

Men and women adopt different behavior patterns to handle distress.

Men often don’t have the same social support.

Men sometimes resort using coping mechanisms, distracting and even substance abuse to cope. 😞

You were never meant to suppress all that grief.

But you don’t want to sit in regular talk therapy for years ….

That’s where this system is different. In just weeks you’ll be able to address the subconscious root of the suffering and take your life back.

You don’t have to do this alone. DM Quiz26 to get an idea is what you need to do next.

More info in my Bio 💛

03/14/2026

👉 Full video link in Bio and FB comments
HARD TRUTH: Fighting for a relationship is different from…
Fighting to be ENOUGH for your partner!

In order to fight for a relationship, it has to be a mutual goal. Fighting to be enough means that you are probably betraying yourself, shrinking, walking on eggshells and choosing your words carefully.

The reason you do that is because you grew up, needing to see the best in others because those others were who you needed to stay safe in the world.

Now, as an adult, it causes self betrayal and projections of who someone could be by focusing only on their potential and not reality.

I have the incredible privilege of watching my clients every single day shift the subconscious programs so they can finally create the life and love that they want. You don’t have to do this alone, I can help. 💛

Being emotionally dead shows up as…👉 lack of empathy 👉 inability to be self-reflective 👉 inability to repair after confl...
03/13/2026

Being emotionally dead shows up as…
👉 lack of empathy
👉 inability to be self-reflective
👉 inability to repair after conflict
👉 entitlement & lack of anticipating needs

It doesn’t mean this person doesn’t feel…

It means that aren’t connected to themselves, their needs and are likely avoiding their own insecurities.

BUT it’s up to YOU to stop trying make them see and feel and step into empathy.

That’s not who you are, it’s old programming.

Take a moment and check in with yourself.Sometimes we forget to recognize the value in our own efforts.Where you are and...
03/13/2026

Take a moment and check in with yourself.

Sometimes we forget to recognize the value in our own efforts.

Where you are and what you do today matters.

Noticing small progress helps your mind remember how capable you really are.

I see the effort you are putting into yourself.
Let’s cheers to that and keep going 💛

Nobody wants to spend YEARS trying to recover from the effects of divorce and heartbreak. Nobody wants the ongoing anxi...
03/12/2026

Nobody wants to spend YEARS trying to recover from the effects of divorce and heartbreak.

Nobody wants the ongoing anxiety, rumination or depression that comes with their world being shattered.

Hypnotherapy + Attachment Style coaching creates the most rapid and specifically targeted process to heal from any kind of ruptured relationship or attachment wounds

If you’re ready to take back your life, just know, you don’t have to do it alone.

I’m here to help and guide you to finally feeling confident and secure!

03/11/2026

When your long term relationship falls apart it can create so much internal fear, whether it was your choice to end it or not.

If you’re struggling to get emotionally stable and secure, I can help.

The Secure Self Blueprint gets to the root of your attachment wounds with hypnotherapy and attachment style coaching so you can finally take your life back.

DM me SECURE to learn more.

For many women, the hardest part is not just the relationship ending. It is the questions that follow.You may start doub...
03/09/2026

For many women, the hardest part is not just the relationship ending.

It is the questions that follow.
You may start doubting your choices and your instincts.

Even the parts of yourself you once felt confident about can create doubt and shame.

Trying to sort through all of that alone can keep you stuck in the same patterns longer than you need to be.

You deserve support while you rebuild your confidence, your clarity, and your trust in yourself again.

DM me Quiz26 and I will send you a link to find out if your healing or just holding it together and what to do about it.

You don’t have to do this alone.

03/07/2026

Full link in Bio & FB comments.

The dismissive avoidant never commits to a person that required them to go deep emotionally…

They choose the one that lets them be performative and surface level with emotions.

This doesn’t mean they don’t pay the price for that choice. In their attempt to protect themselves, they end up setting themselves up for even bigger disappointment. 💔

It’s not their fault that their attachment style formed this way, but it is their responsibility 💥 to do the healing work so they can actually have a life and love that feels safe by becoming safe themselves.

I help my clients to heal the attachment wounds that caused their relationship dysfunction on a subconscious level. You don’t have to do this alone! 💛
🔑

Take a moment and check in with yourself.Sometimes we don’t notice the value of the things we’re doingWhere you are and ...
03/06/2026

Take a moment and check in with yourself.

Sometimes we don’t notice the value of the things we’re doing

Where you are and what you do right now matters.

Sharing even small moments of progress helps your brain remember how successful you can be.

I see the care you are putting into yourself.
Let’s cheers to that and keep going 💛

Address

660 George Washington Way, Suite K
Richland, WA
99352

Telephone

+15093169160

Website

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