Hello Chiropractic

Hello Chiropractic WE'RE OPEN!!!📍Keokuk County’s leading pediatric + Family health experts. 🧠 Neurologically-Focused and 🌱 Root Cause Driven!

Sunday scaries? Please. Try prepping a week of meds, lunches, sensory bins, visual schedules, AND remembering to feed yo...
09/14/2025

Sunday scaries? Please. Try prepping a week of meds, lunches, sensory bins, visual schedules, AND remembering to feed yourself.
We don’t get Sunday scaries — we get Sunday marathons.
To every parent resetting the house, routines, and their sanity today: I see you. 👏”

“Saturday mornings are for slow starts, unless your child’s brain runs on NASCAR fuel ⛽️🏎️💨We don’t do ‘lazy mornings.’ ...
09/13/2025

“Saturday mornings are for slow starts, unless your child’s brain runs on NASCAR fuel ⛽️🏎️💨
We don’t do ‘lazy mornings.’ We do ‘how early can I set up the crash pad before the wrestling match begins?’”

“Friday night plans:Other moms: game night, dinner out.Me: speed-cleaning before the sensory toys multiply and take over...
09/12/2025

“Friday night plans:
Other moms: game night, dinner out.
Me: speed-cleaning before the sensory toys multiply and take over the living room like gremlins after midnight.
Pro tip: if you can’t find the remote, check inside the rice bin.”
😂

“Therapists: ‘Consistency is key.’Me: ‘Cool, so should I schedule meltdowns at 10:15 every morning, or does flexibility ...
09/11/2025

“Therapists: ‘Consistency is key.’
Me: ‘Cool, so should I schedule meltdowns at 10:15 every morning, or does flexibility count?’
The truth is, sometimes the schedule wins and sometimes survival does — and both are OK.”
💡 Reminder: Your child’s nervous system isn’t on a Pinterest timeline.

“Midweek energy check:✅ Child wearing pants (close enough).✅ I remembered deodorant (ish).✅ Breakfast included a food gr...
09/10/2025

“Midweek energy check:
✅ Child wearing pants (close enough).
✅ I remembered deodorant (ish).
✅ Breakfast included a food group (…coffee counts, right?).
If that’s not a win, I don’t know what is. Cheers to us, parents who keep showing up.”
🥂

👩🏼‍⚕️“Therapist says ‘sensory diet,’ 🧒kid says 🔺️‘Doritos only.’ Honestly? When are red🔴 dyes gone?”
09/09/2025

👩🏼‍⚕️“Therapist says ‘sensory diet,’ 🧒kid says 🔺️‘Doritos only.’ Honestly? When are red🔴 dyes gone?”

Monday: where the coffee is strong, the meltdowns are stronger, and my PTA emails are still unanswered. But hey—our kids...
09/09/2025

Monday: where the coffee is strong, the meltdowns are stronger, and my PTA emails are still unanswered. But hey—our kids are basically walking TED Talks in creativity, so I’m counting it as homeschooling.”

Self-Care Sunday 🌸 “Parents, remember—self-care isn’t selfish. When you take care of your health, your kids learn that i...
08/31/2025

Self-Care Sunday

🌸 “Parents, remember—self-care isn’t selfish. When you take care of your health, your kids learn that it’s important to care for theirs, too. Chiropractic adjustments are a powerful way to reset, recharge, and restore balance for the whole family.”
👉 This week, choose one simple thing to recharge YOU. What will it be?

Spotlight Saturday 📸 “Meet Brittany! She’s the heart of our front desk and the one who keeps everything running smoothly...
08/30/2025

Spotlight Saturday

📸 “Meet Brittany! She’s the heart of our front desk and the one who keeps everything running smoothly—from scheduling and nutrition orders to making sure your kids feel right at home. She’s not just part of our team—she’s part of our family. And she can’t wait to welcome yours!”
👉 Drop a 💛 in the comments to show Brittany some love!

Family Friday 👨‍👩‍👧 “Families in Richland, Fairfield, Washington, Sigourney, and Ottumwa—we’re here for you! Whether it’...
08/29/2025

Family Friday

👨‍👩‍👧 “Families in Richland, Fairfield, Washington, Sigourney, and Ottumwa—we’re here for you! Whether it’s colicky babies, pregnant mamas, busy kids, or grandparents who want to stay active, we love serving every stage of family life.”
👉 CTA: Tag a friend or family member who you think would love Hello Chiropractic!

08/28/2025

Throwback Thursday (Personal Story)

📖 “When my son went through his brain injury, our world flipped upside down. Walking through his recovery taught me the power of resilience, the importance of hope, and the need for a supportive community. That’s why I opened Hello Chiropractic—to create a place where families find help, answers, and healing.” 💛 – Dr. Ashley
👉 Share your story—what’s a challenge your family has overcome that made you stronger?

Address

101 IA-78, Unit #2
Richland, IA
52585

Opening Hours

Monday 8am - 6pm
Tuesday 2pm - 7pm
Wednesday 10am - 7pm

Telephone

+12818096144

Website

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