Manipura Yoga by Molly

Manipura Yoga by Molly Deep Stretch | Vinyasa | Yin | Buti
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As we step into a new year, we’re often taught to strive to fix something within us, become someone better, or to endles...
01/02/2026

As we step into a new year, we’re often taught to strive to fix something within us, become someone better, or to endlessly run a race for that next level in life, the next big/new thing…

Santosha - contentment - offers a different starting place for us: nothing is missing in this moment.

From this place of feeling enough, change becomes rooted in clarity, not luck or intention.

When we cultivate Santosha, we stop postponing our happiness until a future version of ourself arrives.

We begin to rest in the present moment, knowing that contentment is not a destination, but a practice.

My hope for you is that you begin to cultivate an unforced practice of contentment this new year (we don’t have to unpack and live there) - just notice more often, life is beautiful as it is- and may abundance then follow you.

🪩🫶🏻

SURPRISE! 🥳 I completed my Primary Barre Certification! 🩰 I am so excited to bring you a barre-inspired flow class dubbe...
12/31/2025

SURPRISE! 🥳 I completed my Primary Barre Certification! 🩰 I am so excited to bring you a barre-inspired flow class dubbed “FUSION FLOW” at ❤️‍🔥

Barre is a fantastic all-levels, low-impact workout inspired by ballet, sculpting exercises, and yoga. There’s a few signature techniques that make Barre special using isometric movements and props, but you’ll just have to come give it a try to feel the barre-burn and experience muscle shakes like you never have before! 😍

As my love for movement and knowledge continues to grow and evolve, I just want to take a moment to thank LeeAnn for believing in me (and all of my long-winded crazy ideas🤣), for giving me a space to spread my wings, and for allowing me the freedom to share what lights my soul on fire; I value, admire, and appreciate your leadership more than you know. 🫶🏻

Guesthouse Hot Yoga and Fitness is a special place….
IYKYK….“I’d rather be sweating.” 🥵

Just a little something subtle, but meaningful for you to start 2026. 🫶🏻 Please pre-register as space is limited 🕯️
12/28/2025

Just a little something subtle, but meaningful for you to start 2026. 🫶🏻

Please pre-register as space is limited 🕯️

In a season that asks so much from us between the chaos of end of year deadlines, emotions, financial stress, expectatio...
12/20/2025

In a season that asks so much from us between the chaos of end of year deadlines, emotions, financial stress, expectations, and more…

I hope you find time to pause and root into the stability that is inherently within you; Honor the cycle of life- the pull outward and the intentional return back to yourself.

The gift of the present moment.
🎁🎄

Feeling festive?! Join me at to turn your Christmas magic ALL THE WAY UP, find your inner-peace, and gift yourself the...
12/18/2025

Feeling festive?! Join me at to turn your Christmas magic ALL THE WAY UP, find your inner-peace, and gift yourself the present moment. 🎁

THURSDAY 12/18: Candlelight Yin & Trataka Meditation 🕯️

SATURDAY 12/20: Hot Power - Holiday Grounding 🎄

SUNDAY 12/21: Jingle Bell Buti (not yo’ mama’s Christmas playlist) 🔔

Merry Christmas, friends. 🎅🏻
If I don’t see you this week, I hope to see you on JANUARY 1ST for the debut of FUSION FLOW to start your New Year right.✨

THROWBACK THURSDAY: Featuring the brightest Christmas tree I ever did see ❤️ .mahan My Momma

How do you get over feeling like posting reviews for your services are “pick-me”? Do you just do it? Asking for a friend...
12/03/2025

How do you get over feeling like posting reviews for your services are “pick-me”? Do you just do it? Asking for a friend. 🫣😅

If you’re a student of mine, you know that I teach from my heart and soul; I want my students to feel safe enough to give me unprompted, heartfelt feedback about their experiences. Since this IS so special to me, personally…I will never go fishing for reviews, or offer you free stuff in exchange for “five stars”. 🤷‍♀️💕

THANK YOU for sharing your genuine experience and thoughts from your mat with me (and others); My hope is that through yoga, you find something deeper…whatever that means to you.✨ Love You.

See you on the mat 💛
12/01/2025

See you on the mat 💛

I’ve gained and lost some faces along the way- and I will surely continue to do so. So, if you’re reading this- thank yo...
11/19/2025

I’ve gained and lost some faces along the way- and I will surely continue to do so. So, if you’re reading this- thank you for being here 🤗; My name is Molly and I’ve gone through ups and downs and trying to define what it is that I do because the language “I teach yoga” seem too “cute” and hollow these days for something that contains so much depth, healing, and tradition.

There’s a quote that says something like: after you strip away the ego, all the titles- mother, wife, sister, your job title, your hair color, your zodiac sign, etc…
Who are you?

I teach physical asana.
I teach breath work.
I teach meditation.
I weave the 8 limbs throughout my teachings...
Every time? All the time? Probably not.
I teach mindfulness.
I can make you sweat.
I can activate your “rest mode”.
Yes. All yoga teacher should…
But what do I DO???
🤔

Yoga and movement helps me connect back to MY personal power: my confidence, my self-worth, my willpower, my purpose. Yoga holds space while I process life; It brings me back to center.

Coincidentally, the third/solar plexus chakra (energy system in your subtle body) is associated with ALL of these things- one word that encompasses so much that I have found and so much that I wish to convey through my teachings…somehow it kind of all came together effortlessly. A simple knowing. Aha! Of course. Cue: MANIPURA (mah-knee-poo-rah)

Manipura Yoga + Movement by Molly 💛

I teach women how to ignite their personal power and embody themselves through yoga and beat-driven movement.

Let me introduce you to YOU.
❤️‍🔥

📸: 🧘‍♀️: 🏠:

Join Divine Alchemy for November’s Goddess Gathering: Trinket Trade ✨🐦‍⬛ Experience a sacred sister circle, connect with...
11/13/2025

Join Divine Alchemy for November’s Goddess Gathering: Trinket Trade ✨🐦‍⬛

Experience a sacred sister circle, connect with ourselves and one another, share stories, laugh, draw cards, maybe manifest a little, and just enjoy some quality connection as we hold space for our sisters. ✨

PLEASE BRING:
➡️ A pre-loved, already-owned trinket you wish to trade. Thinks of the little gifts crows bring the chosen few: A bracelet you no longer wear? That item that’s tucked away in the junk drawer? Some random beads, thread, or pens? Something whimsical that might make another person go “ooh!”
➡️ Something snacky to share if you are able to

🚨 THE LOCATION IS PRIVATE- please message us for address if you plan on attending! 🚨

Our intention of the Goddess Gatherings is to cultivate a sense of sisterhood through meaningful connection and soulful experiences. Together, we will explore movement, breath work, sacred sharing circles, sound healing, crafting, food, and so much more…each gathering is a little different but the goal remains the same: fostering an authentic and empowered community of women.

Goddess Gatherings in NOVEMBER & DECEMBER will be the SECOND TO THE LAST Friday of the month from 6-8pm so mark those calendars! 🥰 We will resume last Fridays of the month after the holidays.

LCV, YOU HEARD IT FIRST 🗣️ SAVE THE DATE: 01/23/26 🕺🏻Limited Spots🎧Registration opening soon🪩Buti Yoga 🪩Vinyasa Flow🪩Scu...
11/13/2025

LCV, YOU HEARD IT FIRST 🗣️ SAVE THE DATE: 01/23/26
🕺🏻Limited Spots
🎧Registration opening soon

🪩Buti Yoga
🪩Vinyasa Flow
🪩Sculpting
🪩Deep Stretch
🪩Swag




Does anybody remember the OG days (circa 2015) of IG yoga challenges and the hashtag Yoga Every Damn Day!? Well, I’ve ci...
11/06/2025

Does anybody remember the OG days (circa 2015) of IG yoga challenges and the hashtag Yoga Every Damn Day!? Well, I’ve circled back; I’m definitely doing yoga every damn day, these days. 😂

And while truthfully, the old me would have said you need nothing else- for weight loss, for happiness, for muscles.” Just to get you into the door of my classes…to get you to feel the experience…

Once we know better, we do better. 😔

Almost ten years of “just” yoga asana as physical fitness being my go-to has honestly, left my body in pain more than it is not.

A friendly reminder to add other movement modalities and weight-bearing exercises with progressive overloads into your regimen so you don’t end up like me. 🤪

OBVIOUSLY Sugar-Caning into my dream pictures with at

Address

Clarkston, WA

Opening Hours

Monday 10am - 10:45am
Wednesday 6:30pm - 7:30pm
Sunday 9:30am - 10:30am

Telephone

+15097273550

Website

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