Manipura Yoga by Molly

04/18/2026

04/18/2026

Busted out this little ditty as one of the peak poses in Warm Power, today. 🤰🥵 Thank you for joining me for my last Power class, babes.

Remember:
Grapes must be crushed to make wine
Diamonds form under pressure
Olives are pressed to make oil
And seeds grow in the darkness

Whenever you feel crushed, under pressure, pressed, or in darkness- you’re in a powerful place of transformation and transmutation. Trust the process.

I love you. 🥲🫂 .yoga

04/15/2026

04/11/2026

I know better.
To compare my student numbers
To my teaching skills
My ability to hold space
My worth

But admittedly, lately….
and today, especially
I forgot

See, I had a full class for weeks
And then, the night before, it happened
The cancellations
One
By one
By one

Six sign-ups when I awoke
Out of ten mats

A couple of my regulars walked in
My heart always sings when I see my people

Three showed up
Three no-showed
That is unheard of on a Saturday morning

Is it because my class changed from “hot” to “warm”?
Is it because I’m pregnant and they assume now that my class is “too easy”?
Do they not like my teaching style?
Do they not like….me?

I taught a great class
Creative. Fun. Sweaty.
Music on point. Essential oils. Adjustments.
Those ladies worked hard

Someone walked out after class-
“I thought this was Hot Power.”
My heart sank

Feeling that it just wasn’t “enough”
Or good
My craft. My art. The heart and soul I lay out.
The space I hold

I know its not about me-
Maybe it was a bad day
People have lives
We’re all busy
Exhausted
Loathing that “work out”

I told you, I know better
But, I’m only human

I’m leaving soon
Grieving this place
My people. My community.
The unknown to come
When will I get to teach again after I move?

The reality of a Yoga Teacher. Iykyk.
Thanks for being here
❤️

04/03/2026

A birthday I want to remember 🥳 💪 👯‍♀️

04/01/2026

The most authentic, beautiful souls. ❤️‍🔥 Blessed by your magic and kindness. Thank you for sharing. Love you both. 🫂

03/23/2026

Join Divine Alchemy for March’s Goddess Gathering: Planting Seeds 🪴

Experience a sacred sister circle, connect with ourselves and one another, share stories, laugh, draw cards, maybe manifest a little, and just enjoy some quality connection as we hold space for our sisters. ✨

Monica and Molly will be teaming up to prep you for an evening of soulful, mindful crafting while planting seeds of intention to blossom with you as spring begins to emerge.🌷 Our crafty sister Monica will guide us using our own hands and creativity to make a macrame style plant hanger for you to take home and admire! Please BYO small pot or purchase one for $2 (limited quantities)

PLEASE BRING:
➡️ a small pot for your macrame-style plant hanger
➡️ Something snacky to share- if you are able to
➡️ A donation of $10-20 to help with space rental, supplies, and energy exchange

🚨 THE LOCATION IS PRIVATE- please message us for address if you plan on attending! 🚨

Our intention of the Goddess Gatherings is to cultivate a sense of sisterhood through meaningful connection and soulful experiences. Together, we will explore movement, breath work, sacred sharing circles, sound healing, crafting, food, and so much more…each gathering is a little different but the goal remains the same: fostering an authentic and empowered community of women.

Goddess Gatherings are THE LAST Friday of the month from 6-8pm so mark those calendars! 🥰

03/06/2026

It’s my yoga-teacher-versary!! 1️⃣0️⃣ WHOLE YEARS! I graduated YTT 3/6/2016- and here we are. “After all this time? Always.” 🙏

My life has been forever changed by the practice of yoga; It’s been my saving grace, my anchor, it fills my cup….

But if I’m being honest, it hasn’t been all rainbows and butterflies. Being a yoga teacher has also left me underpaid and overworked, broken my heart, opened my eyes to the ego-driven side of things, and drained me more than I’d like to admit; I think some of my biggest revelations have been not everyone who teaches or practices yoga actually lives the lifestyle, and then trying to find the balance between owning my businesses and the love I have for this practice….realizing that the behind-the-scenes of running a business really doesn’t feel like yoga at all to me. 🤷‍♀️ I truly commend anyone who can find that balance and still remain true to not only you, but the roots of this ancient, life-changing practice.

Yoga has taught me more than I can possibly put into words…It’s been an absolute honor to be your guide over these last TEN YEARS. 😲 Thank you for trusting me to guide your practice hOMe to yourself. Here is to many more years of learning, practicing, and teaching. 🎈

02/18/2026

Join Divine Alchemy for February’s Goddess Gathering: Love Letters 💌

Experience a sacred sister circle, connect with ourselves and one another, share stories, laugh, draw cards, maybe manifest a little, and just enjoy some quality connection as we hold space for our sisters. ✨

Monica and Molly will be teaming up to prep you for an evening of quiet, loving intention filled with a special activity for your own heart and soul, followed by a loving meditation and hands-on adjustments with essential oils to settle your soul and help you truly surrender into self-love. 💕

PLEASE BRING:
➡️ Something comfortable to lounge in
➡️ Something snacky to share- if you are able to
➡️ A donation of $10-20 to help with space rental, supplies, and energy exchange

🚨 THE LOCATION IS PRIVATE- please message us for address if you plan on attending! 🚨

Our intention of the Goddess Gatherings is to cultivate a sense of sisterhood through meaningful connection and soulful experiences. Together, we will explore movement, breath work, sacred sharing circles, sound healing, crafting, food, and so much more…each gathering is a little different but the goal remains the same: fostering an authentic and empowered community of women.

Goddess Gatherings are THE LAST Friday of the month from 6-8pm so mark those calendars! 🥰