11/21/2025
Saturday offerings
➡️BUTI® BANDS (30 mins format)
🤔WHAT IS BUTI® BANDS?
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BUTI® BANDS is a HIIT-based resistance training workout targeted to LIFT + SHAPE your B***Y while toning + strengthening the hips. Bands are utilized during high-intensity intervals to challenge the body through all planes of motion while targeting the hips and b***y through lateral engagement. During low-intensity intervals, students move through static yoga poses to release the muscle group targeted during the high-intensity interval.
➡️Sunday, we offer BUTI SCULPT®
🤔 What is BUTI SCULPT®
💪BUTI SCULPT® builds long, lean muscle mass using a HIIT (high intensity interval training) - based formula seamlessly blended with static yoga poses to stretch and release the muscle group used during high-intensity round. HIIT workouts kick the body into a heightened metabolic state + optimizes the body's ability to burn fat through maximum heart rate + maximum effort and these effects can last up to 36 hours post-workout. We will end with a good stretch to release the muscles we worked with a flow.
Sign in through our website or link
Www.soulonfirestudio1370.com
https://app.acuityscheduling.com/schedule.php?owner=25029134&template=class
We lead with LOVE.Taking care of your mind, body and soul.Familiarize yourself with our studio by signing up for a complimentary drop-in class now. With an emphasis on connection & moving freely, we also like to shake off the day and sweat with intention to promote both physical and mental well-bein...
