12/19/2025
🎅 Santa Claus Is Coming to Town… so let’s get moving! 🎶
When you dance, bounce, stretch, or sway to your favorite Christmas songs, you’re doing more than spreading holiday cheer — you’re helping your lymphatic system do its job 💫
Unlike your heart, the lymphatic system doesn’t have a pump. It needs movement to keep things flowing. So every jingle-jump, shoulder shimmy, and joyful twist helps your body detox, reduce puffiness, and boost immunity — just in time for the holidays.
So press play on Santa Claus Is Coming to Town, move your body with joy, and let that lymph flow ✨
Because this season, the best gift you can give your body.. is movement ❤️🎄