12/09/2025
We provide each of our CBC families with a postpartum bag that includes a jar of Postpartum Sitz Bath herbs. We also sell extra jars in the display case by our front desk if you find yourself needing more! We use organic herbs that can be steeped and made into a "tea" to add to a peri bottle or sitz bath for soothing postpartum care.
Ingredients:
πΏ Rosemary (antiseptic, anti-inflammatory, helps prevent infection, reduces swelling)
πΏ Lavender (antiseptic, analgesic, helps prevent infection, reduces pain, accelerates healing, soothing)
πΏ Calendula (antiseptic, anti-inflammatory, helps prevent infection/swelling, soothing, promotes wound healing, accelerates healing)
πΏ Uva Ursi (astringent, promotes healing, helps prevent infection, restores tone to tissues)
πΏ Yarrow (astringent, promotes healing, helps prevent infection, restores tone to tissues, helpful for hemorrhoids/bleeding, accelerates healing)
πΏ Witch Hazel (astringent, promotes healing, helps prevent infection, restores tone to tissues, helps resolve hemorrhoids/varicosities, accelerates healing)
πΏ Chamomile (anti-inflammatory, helps relieve swelling, soothing for tissues)
If you want to learn more about the benefits of these herbs during your postpartum (or prenatal) care, visit Aviva Romm's website: https://avivaromm.com/postpartum-herb-baths/
She is a midwife, clinical herbalist, and physician with extensive experience using herbs for women's health.
As always, ask your midwife before using any new herbs or supplements. Herbs are strong medicine too! πΏ β€