Jodi's Rural Gym Warriors

08/06/2025

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Kids Fitness Fun is here!!

Starting Tuesday, June 10th
Ages 8–12 | 10:00 AM- class runs from 10am-11am

X2 week attendance -monthly fee $60.00
X1 week attendance -monthly fee $30.00
Drop in- $10.00

Get your kids moving, building strength, and having a blast with our new Kids Fitness Class at Jodi’s Gym!
This class is all about fun, confidence, and healthy habits—with games, movement, and skill-building designed just for them.

Strong bodies. Confident minds. Happy hearts.

Spaces are limited—reserve your spot today!



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27/05/2025

🇺🇸 Memorial Day Murph – We Did It! 🇺🇸

Today, we honored the brave men and women who have made the ultimate sacrifice for our freedom. Together, we pushed through The Murph – 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1 mile run – a true test of physical and mental toughness.

It wasn’t just a workout; it was a tribute. We pushed through the pain, embraced the challenge, and came together as a community to remember those who have given everything.

To everyone who showed up, pushed hard, and gave it their all – thank you. Let’s carry this spirit forward in everything we do. 💪🇺🇸

22/05/2025

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🎖️ MURPH 2025: STRONGER TOGETHER
🇺🇸 Memorial Day Tribute Workout 🇺🇸
MONDAY, MAY 26 | 9:00 AM
@ Jodi’s Gym 208 East S Street, Richland IA 52585

This isn’t just a workout — it’s a tradition. It’s a challenge. It’s a way to honor the courage and sacrifice of Lt. Michael P. Murphy and all who serve.

🔥 The Classic Murph Challenge:
🏃‍♂️ 1 mile Run
💪 100 Pull-ups
💥 200 Push-ups
🦵 300 Air Squats
🏃‍♀️ 1 mile Run
Scaled and beginners version can lighten the load!

Why we MURPH:
To push our limits.
To build strength in mind and body.
To remember those who gave everything.

19/05/2025

One week away !!

GET READY — MURPH MEMORIAL WORKOUT!
5/26/25 | 9:00 AM | Jodi’s Gym

This Memorial Day, we go big.
We honor. We remember. We push ourselves beyond limits.

THE MURPH:
• 1 mile run
• 100 pull-ups
• 200 push-ups
• 300 air squats
• 1 mile run
(Weighted vest optional. Heart 100% required.)

Gym members, families, and our entire community — YOU’RE INVITED!
Whether you’re crushing the full Murph, scaling to your level, or cheering from the sidelines, your presence matters.

STAY after the workout for grilled pizza, cold drinks, and community vibes!
LET’S GO!!

Come sweat. Come honor. Come together.

11/05/2025

To All My Mother Athletes
You are the definition of strength.

Balancing workouts, motherhood, work, and life is no small feat—and yet, you show up. You push through. You prioritize your health not just for you, but for your families. That’s not just fitness. That’s power.

At Jodi’s Gym, we see you. We celebrate you. And we’re proud to be part of your journey.

Keep showing up for YOU. You’re not just living your best life—you’re setting the standard.

Happy Mother’s Day to all our strong, beautiful, unstoppable mom-athletes.

29/04/2025

GET READY — MURPH MEMORIAL WORKOUT!
5/26/25 | 9:00 AM | Jodi’s Gym

This Memorial Day, we go big.
We honor. We remember. We push ourselves beyond limits.

THE MURPH:
• 1 mile run
• 100 pull-ups
• 200 push-ups
• 300 air squats
• 1 mile run
(Weighted vest optional. Heart 100% required.)

Gym members, families, and our entire community — YOU’RE INVITED!
Whether you’re crushing the full Murph, scaling to your level, or cheering from the sidelines, your presence matters.

STAY after the workout for grilled pizza, cold drinks, and community vibes!
LET’S GO!!

Come sweat. Come honor. Come together.

26/04/2025

Feeling incredibly proud today!
Watching all of my athletes absolutely crush it at the Festivus Games has been nothing short of inspiring. Your hard work, determination, and heart were on full display, and I couldn’t be more honored to be part of your journey.
You showed up, you gave it your all, and you made it happen — this is what strength looks like!
Let’s keep living our best lives. This is just the beginning! Big thanks to all the support we had along the way!! We had a huge support group to make it even more exciting!!

19/04/2025

The countdown is ON!
Our athletes have been grinding, sweating, and leveling up—because next weekend, Festivus Games are going down, and Jodi’s Gym is ready to represent!

From barbell battles to bodyweight beasts, our teams are coming in STRONG.
Strength. Grit. Community. That’s what we’re about. Let’s bring the heat and show what living your best life looks like under the bar!

Catch us in action next weekend—cheer us on, shout us out, and let’s make this Festivus one to remember.

Twisted sisters
Twisted B squad
Twisted sAm

18/04/2025

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Kids Fitness Fun is Coming!

Starting Tuesday, June 10th
Ages 8–12 | 10:00 AM

Get your kids moving, building strength, and having a blast with our new Kids Fitness Class at Jodi’s Gym!
This class is all about fun, confidence, and healthy habits—with games, movement, and skill-building designed just for them.

Strong bodies. Confident minds. Happy hearts.

Spaces are limited—reserve your spot today!



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17/04/2025

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New Class Alert!

Ready to move better, feel stronger, and start your mornings right?

Join us for our brand new Low Impact Mobility Class
Tuesdays & Thursdays at 8:00 AM

This class is perfect for all fitness levels—whether you’re easing back into movement, recovering, or just want to improve flexibility, balance, and joint health.

Gentle on the body. Big on results.
Let’s build strength and stability—one movement at a time.

Start your day with strength. Start it at Jodi’s Gym.

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05/04/2025

Get a Leg Up on Summer at Jodi’s Gym!Shorts season called… and it wants quads that could crack a watermelon.Don’t skip leg day—we’re building glutes, hammies, and calves that say “I lift” louder than your protein shaker.Come train those tree trunks and strut into summer stronger (and maybe just a little sassier).Because tan lines fade, but leg gains are forever.

28/03/2025

🏋️‍♂️ Spring Into Action! 🌿🌞

As the seasons change, so does the energy in the gym! Spring is all about renewal, growth, and pushing limits. 🌱💪 Whether you’re a seasoned athlete or just starting your fitness journey, now is the time to jump into new challenges, set fresh goals, and embrace the momentum of the season.

🏃‍♀️ Sprint into strength
💥 Jump into power
🏋️‍♂️ Lift into confidence

At Jodi’s Gym, we’re here to help you spring forward into your strongest self. Let’s make this season about progress, persistence, and STRONG results! Who’s ready? 🙌