Courtney the Counselor

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Richland, WA
Courtney the Counselor

Hi I'm Courtney, your neighborhood counselor for tweens, teens, & young adults. I do my best work su

06/13/2023

Here is one of the lobby walls! Gallery walls like this are always a work in progress in my opinion but I love it so far! How many can relate to the too many tabs piece? 😜😍

05/10/2023

🍄 🍄 Today is the last day of Not Your Typical Teen Group for Empaths 🍄🍄 I'm already in my feels about it! But.... cute stickers help to focus on the amazing growth, vulnerability, and learning that happened over the last 8 weeks 🥰

Stay Mushy!

04/20/2023

😍NYTTG for Empaths Round 2 started last night! This round we decided to make a scrapbook version of an 🥸Empath Survival Guide. Yesterday we worked on playlists for different purposes. As empaths we are highly sensitive to many things, including music. Sometimes we need music to get moving, sometimes we need it to feel confident, and other times we need a playlist to help us cry it out!

🤓In group, we chat about empath related issues while working on our projects. Today the topic of energy protection came up. We talked about how important duality is in relationships.... in other words when we care and love someone but that person also drains our energy in one way or another. It's ok to care for someone AND make protecting your energy your priority. This is another super difficult one for empaths who often feel guilt for putting their needs first.

04/18/2023

⚡️🔥⚡️🔥 I sure know a lot of empaths that struggle with this one! I had a request to see more of the empath affirmations I use in group! Round 2 of Not Your Typical Teen Group: Empaths Edition starts tomorrow so I will work on posting more of these to share with you all 😍

04/17/2023

🤩 I got to visit Southridge High School last week! I was supporting a class preparing students for job interviews.

These opportunities fill my bucket! I'm thankful to be living in Tricities and for the ability to work with teens in our community.

Thank you for having me!

I truly enjoy doing outreach so if there is ever an opportunity you think I might be a fit for, let me know =) I have come to classes to talk about mental health for middle, high school, and university level 💛

04/10/2023

🥰 For our last NYTTG Empath, we used affirmations specific to empaths to make locker magnets.

🤩Many teen empaths share the common experiences of having their sensitivities being mistaken for weakness, and the strong sense of responsibility to fix everything and everyone. These were just two of many affirmations the teens had to choose from 💛

04/07/2023

🥰Tri-Cities, help me brainstorm?🤓 What groups would you like to see for teens?!

💥Previous groups I've hosted: Middle and High-school Girls Supporting Girls groups, Empaths Group, and Teens Supporting Teens

💥Groups I've considered:
❤️ ADHD focused groups for middle or high school
🧡 ADHD group for late diagnosed female identified adults
💛 Parents of Neurodivergents group OR workshop series
💚 Teens Supporting Teens 🌈
💙 More...
💜 Ideas? Comment or DM me 😁
💥 Do I only run girls groups? Nope not at all, my last group was open to all but happened to fill with female identified teens.

💥 When will you host more? Summertime makes group easier because it opens up schedules outside of typical after school hours.

😍Current Group Update: My second round of Not Your Typical Group: Empath Edition filled before it was created 😂 In other words, the teens currently enrolled collectively groaned when I reminded them it was the last week of group, and asked to continue. I am excited to run round 2!

04/07/2023

🐾🐾Peep a new print for the walls! Olive wanted to introduce this one herself 💛 Blooper pic in comments of her being a little strange to show that she was the perfect subject for this wall art and saying 🥰

04/03/2023

😍 A sneak peek at the wall art to come! Creating this space for teens has been fun and incredibly healing for my own neurospicy soul. My goal of course was to create a cozy safe place for teens but with a touch of my own funkiness. Many of the awesome humans I work with are neurodivergent and it was important to me to have pieces in the office that they could relate to. 💛💛💛

Link to the digital art file: https://www.etsy.com/listing/1244513771/neurodivergent-svg-png-adhd-neurospicy?click_key=154b5ddfc17b866b0b9b009580b49556fcc59ce9%3A1244513771&click_sum=d6cc293c&ref=user_profile&sts=1

03/17/2023

🤩 Lobby and group space!! Not Your Typical Teen Group has been hanging out here and LOVING it. Peer groups can be nerve-wracking for teens. I am so proud to offer a space made with teen comfort in mind. It's definitely passed the "vibe check" 🤣 Thank goodness for teen honesty! The faces they make walking in to see it for the first time are my favorite 😍

Yesssss still working on blank walls 💛

03/15/2023

🤓Couldn't resist sharing a selfie office update this week after I realized I came matching the office 🤩😍

🥳The office was mostly completed way back in December and I'm so glad to finally be able to use it!

💛Still have some work to do with wall art! That's always the hardest for me!

Favorite part of the office so far: disco hanging planter!

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Richland, WA
99352

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http://CourtneyTheCounselor.com/

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Courtney the Counselor

06/13/2023

05/10/2023

04/20/2023

04/18/2023

04/17/2023

04/10/2023

04/07/2023

04/07/2023

04/03/2023

03/17/2023

03/15/2023

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