CBRC Health & Fitness

12/20/2025

As ski season approaches, many of us are dreaming of fresh snow, crisp mountain air, and long days on the slopes. ❄️⛷️

Why not dream a little bigger?
In 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟐𝟎𝟐𝟕, CBRC Health & Fitness is heading to the 𝐈𝐭𝐚𝐥𝐢𝐚𝐧 𝐃𝐨𝐥𝐨𝐦𝐢𝐭𝐞𝐬 for an unforgettable ski retreat. World-class terrain, breathtaking alpine views, cozy mountain hospitality, and the chance to ski in one of the most iconic regions in the world.

If skiing in Europe has ever been on your bucket list, this is your moment.
Join us in the mountains of Italy. 🇮🇹

🔗 Learn more: https://mycbrc.com/classes/skiretreatitaly/

12/19/2025

💦 𝐄𝐱𝐭𝐞𝐧𝐝𝐞𝐝 𝐀𝐪𝐮𝐚𝐓𝐫𝐚𝐜𝐤 𝐇𝐨𝐮𝐫𝐬 – 𝐖𝐢𝐧𝐭𝐞𝐫 𝐁𝐫𝐞𝐚𝐤 𝐅𝐮𝐧! 💦
Winter break just got more exciting! We’re extending 𝐀𝐪𝐮𝐚𝐓𝐫𝐚𝐜𝐤 𝐡𝐨𝐮𝐫𝐬 so you can enjoy our 𝐟𝐥𝐨𝐚𝐭𝐢𝐧𝐠 𝐨𝐛𝐬𝐭𝐚𝐜𝐥𝐞 𝐜𝐨𝐮𝐫𝐬𝐞 even more over the break.

Climb, balance, jump, and splash your way across the AquaTrack—perfect for kids, teens, and adults looking for a fun and active way to spend time in the pool.

Grab your friends or family and come take on the challenge at CBRC!

12/18/2025

🏊‍♂️❄️ 𝐖𝐢𝐧𝐭𝐞𝐫 𝐒𝐰𝐢𝐦 𝐋𝐞𝐬𝐬𝐨𝐧𝐬 𝐚𝐭 𝐂𝐁𝐑𝐂 𝐀𝐫𝐞 𝐎𝐩𝐞𝐧! ❄️🏊‍♀️
Make a splash this winter with CBRC Swim Lessons! Whether your child is just getting comfortable in the water or ready to build confidence and skills, we have the perfect class for them.

💧 𝐖𝐢𝐧𝐭𝐞𝐫 𝐒𝐞𝐬𝐬𝐢𝐨𝐧: 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟓 – 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟐𝟖

✅ Registration is now open!
👉 Sign up here: https://mycbrc.com/swimming/swimming-lessons/

Spots fill quickly—join us in the pool this winter!

12/17/2025

✨ Parents — Need help keeping the kids busy during winter break?
Let us help! CBRC Winter Camp is packed with games, activities, and holiday fun to keep your kiddos active, engaged, and smiling.

Two weeks of flexible camp days:
𝐖𝐞𝐞𝐤 𝟏: Dec 22, 23, 26
𝐖𝐞𝐞𝐤 𝟐: Dec 29, 30, 31 & Jan 2
💲 $44/day Members | $55/day Guests

Only 𝟑𝟎 𝐬𝐩𝐨𝐭𝐬 available — don’t wait!

Questions? Contact: autumnhubbard@my-cbrc.com | (509) 943-8416

12/17/2025

✨ 𝐆𝐞𝐭 𝐭𝐡𝐞 𝐅𝐮𝐥𝐥 𝐏𝐢𝐜𝐭𝐮𝐫𝐞 𝐨𝐟 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 ✨
Take your wellness to the next level with our 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐏𝐫𝐨𝐭𝐨𝐜𝐨𝐥 𝐏𝐚𝐜𝐤𝐚𝐠𝐞, combining 𝐒𝐭𝐲𝐤𝐮 𝟑𝐃 𝐁𝐨𝐝𝐲 𝐒𝐜𝐚𝐧𝐧𝐢𝐧𝐠 and 𝐏𝐍𝐎𝐄̀ 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐓𝐞𝐬𝐭𝐢𝐧𝐠 for a complete, personalized health assessment.

𝐖𝐡𝐚𝐭’𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝:
• 𝐒𝐭𝐲𝐤𝐮 𝟑𝐃 𝐒𝐜𝐚𝐧: Body fat %, lean mass, visceral fat & full-body measurements
• 𝐏𝐍𝐎𝐄̀ 𝐓𝐞𝐬𝐭𝐢𝐧𝐠: VO₂ Max, metabolic rate, fat burn efficiency & 23 key biomarkers
• 𝐀𝐌𝐑 + 𝐑𝐌𝐑 + 𝐁𝐨𝐝𝐲 𝐂𝐨𝐦𝐩𝐨𝐬𝐢𝐭𝐢𝐨𝐧 𝐒𝐜𝐚𝐧

𝐑𝐚𝐭𝐞𝐬:
• Members: $228
• Guests: $286

📞 Call (𝟓𝟎𝟗) 𝟗𝟒𝟑-𝟖𝟒𝟏𝟔 to schedule your appointment.

Get deeper insight. Train smarter. Feel your best. 💙

12/16/2025

Giving this one day beginner clinic another shot. If you have been wanting to give pickleball a try, sign up today. This class will take you through the basic shots and rules before getting you on the court to play. It’s a great way to get started. Sign up today!

12/15/2025

🌊 𝐍𝐞𝐰 𝐏𝐫𝐞-𝐒𝐰𝐢𝐦 𝐓𝐞𝐚𝐦 𝐂𝐥𝐚𝐬𝐬 𝐒𝐭𝐚𝐫𝐭𝐬 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟕𝐭𝐡! 🏊‍♂️
Wednesdays | 11:15 AM–12:00 PM
January 7 – February 25

Is your young swimmer ready for the 𝐧𝐞𝐱𝐭 𝐬𝐭𝐞𝐩—but not quite ready to commit to a full competitive team? Our brand-new 𝐏𝐫𝐞-𝐒𝐰𝐢𝐦 𝐓𝐞𝐚𝐦 class is the perfect bridge!

Designed for kids who love the water, this program builds confidence while keeping things fun. Swimmers will work on:
✔️ Technique drills
✔️ Relay practice
✔️ Racing starts
✔️ Mini meet / fun days

It’s a supportive, low-pressure way to explore competitive swimming and see if Channel Cats might be the right fit later on.

🔹 Swimmer must try out with the Coach or pass CBRC’s Shark level.
💲 $𝟏𝟑𝟐 𝐟𝐨𝐫 𝐂𝐁𝐑𝐂 𝐌𝐞𝐦𝐛𝐞𝐫𝐬 | $𝟏𝟕𝟐 𝐟𝐨𝐫 𝐆𝐮𝐞𝐬𝐭𝐬

Spots are limited—secure your swimmer’s place today!
📞 (509) 943-8416

12/15/2025

🎄 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐕𝐢𝐧𝐞𝐲𝐚𝐫𝐝! ✨
Celebrate the season with 𝐏𝐢𝐥𝐚𝐭𝐞𝐬, 𝐰𝐢𝐧𝐞, 𝐚𝐧𝐝 𝐥𝐢𝐯𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐦𝐮𝐬𝐢𝐜 𝐚𝐭 𝐁𝐚𝐫𝐧𝐚𝐫𝐝 𝐆𝐫𝐢𝐟𝐟𝐢𝐧 𝐖𝐢𝐧𝐞𝐫𝐲!

Enjoy an 𝐨𝐩𝐞𝐧-𝐥𝐞𝐯𝐞𝐥 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐜𝐥𝐚𝐬𝐬 led by CBRC instructor 𝐕𝐢𝐜𝐤𝐢 𝐉𝐨𝐫𝐝𝐡𝐞𝐢𝐦, followed by a glass of Barnard Griffin wine and a festive performance from local rhythm & blues artist Kjerstyn Jordheim. 🎶💫

Wear a 𝐫𝐞𝐝 𝐨𝐫 𝐠𝐫𝐞𝐞𝐧 𝐬𝐡𝐢𝐫𝐭 and you’ll be entered into a drawing for a 𝐜𝐨𝐦𝐩𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐑𝐞𝐟𝐨𝐫𝐦𝐞𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 with Vicki! ❤️💚

📅 Saturday, December 20, 2025
📍 Barnard Griffin Richland Tasting Room

A joyful blend of movement, music, and community — the perfect way to celebrate the holidays! To register, please visit https://mycbrc.com/classes/upcomingcommunityevents/.

12/14/2025

Don’t miss our next pickleball tournament! And get your team signed up for our fist ever team event! Registration is ooen now!

https://pickleballtournaments.com/tournaments/icebreaker-classic-2026 n

Pickleball Tournament in Richland. Register at PickleballTournaments.com

12/13/2025

Hey Pickleball players! If you are attending the Ugly Sweater Social tonight at 4, please note the Van Giesen road coming through West Richland is closed due to flooding. The club is open and you can access us using the Richland Airport exit off of the Bypass. Hope to see you tonight!

12/13/2025

CBRC is open today, 12/13. Van Giesen is closed below Terminal Drive. Access the Club via Terminal Dr. or Airport Way (Hwy 240 and Airport Way).

12/12/2025

🎉🎄 𝐏𝐚𝐫𝐞𝐧𝐭𝐬' 𝐍𝐢𝐠𝐡𝐭 𝐎𝐮𝐭 🎄🎉
Saturday, December 13th | 4:30–7:30 PM

Need a little 𝑘𝑖𝑑-𝑓𝑟𝑒𝑒 𝑡𝑖𝑚𝑒 to get your holiday shopping done?
Drop the kids off for an evening packed with arts & crafts, games, a movie, and a pizza dinner—we’ll handle the fun while you check off that holiday to-do list stress-free! 🎁✨
👧 Ages: 5–12
💲 $35 for members (sibling discounts available!)
💲 $40 for guests

Spots fill quickly—save your child’s spot today!

To register, reserve online, at the Front Desk or call (𝟓𝟎𝟗) 𝟗𝟒𝟑-𝟖𝟒𝟏𝟔.