CBRC Health & Fitness

CBRC Health & Fitness We are an alternative medicine and healthcare clinic focused on an individual goal-centered approach for improved health and wellness.
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Our medical team and fitness professionals believe in movement health and movement function. ONE PLACE FOR THE WHOLE FAMILY! Join CBRC Health and Wellness Clinic and live a healthy lifestyle. Our medical team and exercise professionals believe
in movement health and movement function. Our complementary and alternative medicine services include
but are not limited to:
- Exercise prescription for medical conditions
- Weight Management
- Percussive Therapy
- Massage Therapy
- Hydrotherapy
- Nutrition
- Tai Chi
- Yoga

We offer classes, mini clinics, leagues or lessons as well as one on one coaching in various programs and services, whether it be in one of our pools or tennis courts or fitness areas. On top of that, we have a great variety of kids programs your family can enjoy here. Come visit CBRC Health and Wellness Clinic and find what works and fits best for you and your family! We are here to provide a safe and healthy environment for you to live a healthy proactive lifestyle. Our team is ready to help or educate you so that you can accomplish all of your health and fitness goals.

We canโ€™t wait to see you tomorrow! ๐Ÿ’ซJoin us ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ฌ๐ญ ๐š๐ญ ๐Ÿ—:๐ŸŽ๐ŸŽ ๐š๐ฆ for our ๐‚๐๐‘๐‚ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐’๐ญ๐ฎ๐๐ข๐จ ๐Ž๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ฌ๐ž.Sto...
10/31/2025

We canโ€™t wait to see you tomorrow! ๐Ÿ’ซ

Join us ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ฌ๐ญ ๐š๐ญ ๐Ÿ—:๐ŸŽ๐ŸŽ ๐š๐ฆ for our ๐‚๐๐‘๐‚ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐’๐ญ๐ฎ๐๐ข๐จ ๐Ž๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ฌ๐ž.
Stop by to tour the studio, experience the Pilates Reformer, enjoy light refreshments, and enter our ๐Ž๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ฌ๐ž ๐‘๐š๐Ÿ๐Ÿ๐ฅ๐ž!

Itโ€™s the perfect way to discover what Pilates can do for your strength, balance, and well-being.

Donโ€™t miss out โ€” bring a friend and come say hi!

Two festive favorites are coming your way this December! ๐ŸŽ„โœจ๐Ÿง˜โ€โ™€๏ธ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐•๐ข๐ง๐จ-๐˜๐š๐ฌ๐š โ€“ ๐‘†๐‘Ž๐‘ก๐‘ข๐‘Ÿ๐‘‘๐‘Ž๐‘ฆ, ๐ท๐‘’๐‘๐‘’๐‘š๐‘๐‘’๐‘Ÿ 13Start your morni...
10/31/2025

Two festive favorites are coming your way this December! ๐ŸŽ„โœจ

๐Ÿง˜โ€โ™€๏ธ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐•๐ข๐ง๐จ-๐˜๐š๐ฌ๐š โ€“ ๐‘†๐‘Ž๐‘ก๐‘ข๐‘Ÿ๐‘‘๐‘Ž๐‘ฆ, ๐ท๐‘’๐‘๐‘’๐‘š๐‘๐‘’๐‘Ÿ 13
Start your morning with yoga led by April James, then create your own grapevine wreath with My Garden Over Floweth โ€” all paired with a delightful glass of Kiona wine.

๐Ÿ‡ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐•๐ข๐ง๐ž๐ฒ๐š๐ซ๐: ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ, ๐‚๐š๐ซ๐จ๐ฅ๐ฌ ๐›๐ฒ ๐Š๐ฃ๐ž๐ซ๐ฌ๐ญ๐ฒ๐ง โ€“ ๐‘†๐‘Ž๐‘ก๐‘ข๐‘Ÿ๐‘‘๐‘Ž๐‘ฆ, ๐ท๐‘’๐‘๐‘’๐‘š๐‘๐‘’๐‘Ÿ 20
Enjoy an open-level Pilates class with Vicki Jordheim at Barnard Griffin Winery, followed by wine and live holiday music from local R&B artist Kjerstyn Jordheim. ๐ŸŽถ

Celebrate the season with movement, creativity, and community โ€” the perfect way to wrap up the year!

๐ŸŽŸ๏ธ Tickets for both events are limited, so mark your calendars and stay tuned โ€” ๐ฌ๐š๐ฅ๐ž๐ฌ ๐จ๐ฉ๐ž๐ง ๐ฌ๐จ๐จ๐ง!

๐ŸŽ‰ PARENTS' NIGHT OUT is back! ๐ŸŽ‰Saturday, November 15th | 4:30โ€“7:30 PMNeed a little โ€œme-timeโ€? ๐Ÿ˜‰ Drop the kids off for a ...
10/30/2025

๐ŸŽ‰ PARENTS' NIGHT OUT is back! ๐ŸŽ‰
Saturday, November 15th | 4:30โ€“7:30 PM

Need a little โ€œme-timeโ€? ๐Ÿ˜‰ Drop the kids off for a night packed with ๐š๐ซ๐ญ๐ฌ & ๐œ๐ซ๐š๐Ÿ๐ญ๐ฌ, ๐ ๐š๐ฆ๐ž๐ฌ, ๐š ๐ฆ๐จ๐ฏ๐ข๐ž, ๐š๐ง๐ ๐ฉ๐ข๐ณ๐ณ๐š ๐๐ข๐ง๐ง๐ž๐ซโ€”weโ€™ll handle the fun while you enjoy a well-deserved break!

๐Ÿ‘ง Ages 5โ€“12
๐Ÿ’ฒ $35 for members (sibling discounts available!)
๐Ÿ’ฒ $40 for guests

Spots fill fastโ€”reserve online or at the Front Desk today!
๐Ÿ“ž (509) 943-8416

๐Ÿšจ ๐‹๐ข๐Ÿ๐ž๐ ๐ฎ๐š๐ซ๐๐ฌ โ€” ๐ˆ๐ญโ€™๐ฌ ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐‘๐ž๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ฒ! ๐ŸšจKeep your skills sharp and your certification current with our ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ...
10/29/2025

๐Ÿšจ ๐‹๐ข๐Ÿ๐ž๐ ๐ฎ๐š๐ซ๐๐ฌ โ€” ๐ˆ๐ญโ€™๐ฌ ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐‘๐ž๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ฒ! ๐Ÿšจ
Keep your skills sharp and your certification current with our ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐‹๐ข๐Ÿ๐ž๐ ๐ฎ๐š๐ซ๐ ๐‘๐ž๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž at ๐‚๐๐‘๐‚ ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ.

๐Ÿ—“ Dates:
Saturday, ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ” | 12:00โ€“5:00 PM
Saturday, ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ‘ | 12:00โ€“5:00 PM

๐Ÿ“ Location: CBRC Health & Fitness
โš ๏ธ You must hold a current certification to participate.
โœ… Attendance on both dates is required for recertification.

Donโ€™t let your certification lapseโ€”secure your spot today and stay rescue-ready!
๐Ÿ“ž Call (๐Ÿ“๐ŸŽ๐Ÿ—) ๐Ÿ—๐Ÿ’๐Ÿ‘-๐Ÿ–๐Ÿ’๐Ÿ๐Ÿ” or stop by the front desk to register.

๐Ÿˆ MONDAY NIGHT FOOTBALL at the CBRC Deli! ๐ŸˆThis week: ๐–๐š๐ฌ๐ก๐ข๐ง๐ ๐ญ๐จ๐ง ๐ฏ๐ฌ. ๐Š๐š๐ง๐ฌ๐š๐ฌ ๐‚๐ข๐ญ๐ฒ โ€” itโ€™s game time and weโ€™ve got the eats...
10/27/2025

๐Ÿˆ MONDAY NIGHT FOOTBALL at the CBRC Deli! ๐Ÿˆ
This week: ๐–๐š๐ฌ๐ก๐ข๐ง๐ ๐ญ๐จ๐ง ๐ฏ๐ฌ. ๐Š๐š๐ง๐ฌ๐š๐ฌ ๐‚๐ข๐ญ๐ฒ โ€” itโ€™s game time and weโ€™ve got the eats!

๐ŸŒญ ๐‚๐ก๐ข๐ฅ๐ข ๐ƒ๐จ๐ ๐ฌ โ€“ $๐Ÿ”.๐Ÿ•๐Ÿ“
๐Ÿง€ ๐๐š๐œ๐ก๐จ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐…๐ซ๐ข๐ญ๐จ ๐‚๐ก๐ข๐ฉ๐ฌ โ€“ $๐Ÿ‘.๐Ÿ“๐ŸŽ
Good vibes & big plays included

Kick back, cheer loud, and enjoy the game with friends.
The Deli is open until 7:00 PM โ€” see you tonight!

Discover the power of Pilates! โœจJoin us for the ๐‚๐๐‘๐‚ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐’๐ญ๐ฎ๐๐ข๐จ ๐Ž๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ฌ๐ž on ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ฌ๐ญ ๐š๐ญ ๐Ÿ—:๐ŸŽ๐ŸŽ ๐š๐ฆ.Tour...
10/27/2025

Discover the power of Pilates! โœจ
Join us for the ๐‚๐๐‘๐‚ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐’๐ญ๐ฎ๐๐ข๐จ ๐Ž๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ฌ๐ž on ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ฌ๐ญ ๐š๐ญ ๐Ÿ—:๐ŸŽ๐ŸŽ ๐š๐ฆ.

Tour our beautiful studio, explore the equipment (including the Reformer!), and see how Pilates can strengthen, tone, and restore your body.

Enjoy light refreshments and enter our Open House Raffle for a fun giveaway โ€” just for attending!

Whether youโ€™re a Pilates regular or brand new to the practice, this is the perfect time to connect, learn, and be inspired.

Join us for Halloween Pickleball! Dress up for our open play session and be entered to win a Selkirk gift card or a Selk...
10/26/2025

Join us for Halloween Pickleball! Dress up for our open play session and be entered to win a Selkirk gift card or a Selkirk Bag.

๐๐š๐ซ๐ž๐ง๐ญ๐ฌโ€™ ๐๐ข๐ ๐ก๐ญ ๐Ž๐ฎ๐ญ ๐ข๐ฌ ๐›๐š๐œ๐ค! ๐ŸŽ‰Take a well-deserved break while your kids (ages 5โ€“12) enjoy an evening packed with arts & ...
10/26/2025

๐๐š๐ซ๐ž๐ง๐ญ๐ฌโ€™ ๐๐ข๐ ๐ก๐ญ ๐Ž๐ฎ๐ญ ๐ข๐ฌ ๐›๐š๐œ๐ค! ๐ŸŽ‰

Take a well-deserved break while your kids (ages 5โ€“12) enjoy an evening packed with arts & crafts, games, a movie, and a delicious pizza dinner โ€” all supervised by our awesome CBRC team!

๐Ÿ—“๏ธ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ“
โฐ ๐Ÿ’:๐Ÿ‘๐ŸŽ ๐๐Œ โ€“ ๐Ÿ•:๐Ÿ‘๐ŸŽ ๐๐Œ
๐Ÿ’ฒ $๐Ÿ‘๐Ÿ“/๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐ก๐ข๐ฅ๐ ๐Ÿ๐จ๐ซ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ($๐Ÿ๐Ÿ“ ๐ฌ๐ข๐›๐ฅ๐ข๐ง๐  ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ)
๐Ÿ’ฒ $๐Ÿ’๐ŸŽ/๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐ก๐ข๐ฅ๐ ๐Ÿ๐จ๐ซ ๐ ๐ฎ๐ž๐ฌ๐ญ๐ฌ ($๐Ÿ‘๐ŸŽ ๐ฌ๐ข๐›๐ฅ๐ข๐ง๐  ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ)

Spots fill fast โ€” reserve online or at the Front Desk!
๐Ÿ“ž Call (509) 943-8416 to sign up.

๐Ÿ’ฆ ๐Œ๐š๐ค๐ž ๐š ๐’๐ฉ๐ฅ๐š๐ฌ๐ก ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐Ž๐ง๐ž! ๐Ÿ’ฆOur ๐๐š๐ซ๐ž๐ง๐ญโ€“๐“๐จ๐ญ ๐’๐ฐ๐ข๐ฆ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ are the perfect way to introduce your child to the wa...
10/25/2025

๐Ÿ’ฆ ๐Œ๐š๐ค๐ž ๐š ๐’๐ฉ๐ฅ๐š๐ฌ๐ก ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐Ž๐ง๐ž! ๐Ÿ’ฆ
Our ๐๐š๐ซ๐ž๐ง๐ญโ€“๐“๐จ๐ญ ๐’๐ฐ๐ข๐ฆ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ are the perfect way to introduce your child to the water in a fun, safe, and supportive environment.

Designed for ๐š๐ ๐ž๐ฌ ๐Ÿ” ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐ญ๐จ ๐Ÿ‘ ๐ฒ๐ž๐š๐ซ๐ฌ, this hands-on class helps your child feel comfortable in the water while learning basic swimming skills like front and back floats and putting their face in the water. Parents will also learn valuable techniques to help their little swimmers gain confidence!

๐Ÿ—“ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ๐ฌ
โฐ 9:00โ€“9:30 AM | 9:45โ€“10:15 AM
๐Ÿ“… ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ˆ: Oct. 25 โ€“ Nov. 15
๐Ÿ“… ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ˆ๐ˆ: Nov. 22 โ€“ Dec. 20

๐Ÿ’ฐ $54 for CBRC Members | $74 for Guests

Spots fill quicklyโ€”register today and start building water confidence together!

๐Ÿ“ž Call (๐Ÿ“๐ŸŽ๐Ÿ—) ๐Ÿ—๐Ÿ’๐Ÿ‘-๐Ÿ–๐Ÿ’๐Ÿ๐Ÿ” or visit the front desk to sign up.

๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐๐ข๐œ๐ค๐ฅ๐ž๐›๐š๐ฅ๐ฅ ๐‚๐ฅ๐ข๐ง๐ข๐œ ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ โ€” ๐Ž๐ง๐ฅ๐ฒ ๐Ÿ ๐’๐ฉ๐จ๐ญ๐ฌ ๐‹๐ž๐Ÿ๐ญ!Ready to step onto the court and learn the game everyoneโ€™...
10/21/2025

๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐๐ข๐œ๐ค๐ฅ๐ž๐›๐š๐ฅ๐ฅ ๐‚๐ฅ๐ข๐ง๐ข๐œ ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ โ€” ๐Ž๐ง๐ฅ๐ฒ ๐Ÿ ๐’๐ฉ๐จ๐ญ๐ฌ ๐‹๐ž๐Ÿ๐ญ!
Ready to step onto the court and learn the game everyoneโ€™s talking about?
Join our 5-week Beginner Pickleball Clinic and build the foundation you need to play with confidence and skill!

๐Ÿ“… ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ๐ฌ | ๐Ÿ‘:๐ŸŽ๐ŸŽโ€“๐Ÿ’:๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ—“ ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ, ๐Ÿ๐Ÿ– โ€ข ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ’, ๐Ÿ๐Ÿ, ๐Ÿ๐Ÿ–

Youโ€™ll master the 5 core skills every pickleball player needs:
โœ… Grip
โœ… Serve
โœ… Strike Zone
โœ… Kitchen Play
โœ… Positioning

๐Ÿ’ฐ ๐‚๐๐‘๐‚ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ: $80
๐Ÿ’ฐ ๐๐จ๐ง-๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ: $120

Donโ€™t wait โ€” only a few spots remain! Call (๐Ÿ“๐ŸŽ๐Ÿ—) ๐Ÿ—๐Ÿ’๐Ÿ‘-๐Ÿ–๐Ÿ’๐Ÿ๐Ÿ” or visit the front desk to register today.

Address

1776 Terminal Drive
Richland, WA
99354

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

(509)9438416

Website

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