CBRC Health & Fitness

CBRC Health & Fitness We are an alternative medicine and healthcare clinic focused on an individual goal-centered approach for improved health and wellness.
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Our medical team and fitness professionals believe in movement health and movement function. ONE PLACE FOR THE WHOLE FAMILY! Join CBRC Health and Wellness Clinic and live a healthy lifestyle. Our medical team and exercise professionals believe
in movement health and movement function. Our complementary and alternative medicine services include
but are not limited to:
- Exercise prescription for medical conditions
- Weight Management
- Percussive Therapy
- Massage Therapy
- Hydrotherapy
- Nutrition
- Tai Chi
- Yoga

We offer classes, mini clinics, leagues or lessons as well as one on one coaching in various programs and services, whether it be in one of our pools or tennis courts or fitness areas. On top of that, we have a great variety of kids programs your family can enjoy here. Come visit CBRC Health and Wellness Clinic and find what works and fits best for you and your family! We are here to provide a safe and healthy environment for you to live a healthy proactive lifestyle. Our team is ready to help or educate you so that you can accomplish all of your health and fitness goals.

๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค ๐ˆ๐ฌ ๐ข๐ง ๐…๐ฎ๐ฅ๐ฅ ๐’๐ฐ๐ข๐ง๐ !Weโ€™re halfway through ๐†๐ซ๐จ๐ฎ๐ฉ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค, and the energy has been.If you havenโ€™t jo...
02/05/2026

๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค ๐ˆ๐ฌ ๐ข๐ง ๐…๐ฎ๐ฅ๐ฅ ๐’๐ฐ๐ข๐ง๐ !
Weโ€™re halfway through ๐†๐ซ๐จ๐ฎ๐ฉ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค, and the energy has been.
If you havenโ€™t joined yetโ€”๐ง๐จ๐ฐ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž.

This week features ๐›๐ซ๐š๐ง๐-๐ง๐ž๐ฐ ๐œ๐ก๐จ๐ซ๐ž๐จ๐ ๐ซ๐š๐ฉ๐ก๐ฒ ๐š๐ง๐ ๐ฆ๐ฎ๐ฌ๐ข๐œ across our group exercise scheduleโ€”giving you a fresh reason to move and sweat.

๐๐จ๐ง๐ฎ๐ฌ:
Every class you attend is ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐œ๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐ฐ๐ข๐ง ๐š ๐‚๐๐‘๐‚ ๐ฌ๐ก๐ข๐ซ๐ญ ๐จ๐ซ ๐ญ๐š๐ง๐ค ๐ญ๐จ๐ฉ.
No limit. More classes = more chances.

Still plenty of new releases to experience before Fridayโ€”donโ€™t miss out!

Launch Week continues through Friday
New workouts daily
Try something new or hit your favorites

Come feel the differenceโ€”launch week only happens a few times a year!

๐’๐ฉ๐ž๐ž๐. ๐€๐ ๐ข๐ฅ๐ข๐ญ๐ฒ. ๐๐ฎ๐ข๐œ๐ค๐ง๐ž๐ฌ๐ฌ. ๐Ÿƒโ€โ™€๏ธโšก๐‘†๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘› 2 ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก๐‘  ๐‘–๐‘› ๐‘œ๐‘›๐‘’ ๐‘ค๐‘’๐‘’๐‘˜Keep your kids active and confident this winter with our ๐˜๐จ๐ฎ...
02/04/2026

๐’๐ฉ๐ž๐ž๐. ๐€๐ ๐ข๐ฅ๐ข๐ญ๐ฒ. ๐๐ฎ๐ข๐œ๐ค๐ง๐ž๐ฌ๐ฌ. ๐Ÿƒโ€โ™€๏ธโšก
๐‘†๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘› 2 ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก๐‘  ๐‘–๐‘› ๐‘œ๐‘›๐‘’ ๐‘ค๐‘’๐‘’๐‘˜

Keep your kids active and confident this winter with our ๐˜๐จ๐ฎ๐ญ๐ก ๐’๐€๐ (๐’๐ฉ๐ž๐ž๐, ๐€๐ ๐ข๐ฅ๐ข๐ญ๐ฒ & ๐๐ฎ๐ข๐œ๐ค๐ง๐ž๐ฌ๐ฌ) ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ at ๐‚๐๐‘๐‚ ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ!

Designed for pre-teens ages 10โ€“13, this program uses fun, coach-led drills to improve speed, coordination, strength, and overall athletic performanceโ€”perfect for multi-sport athletes or kids who just love to move.

๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ๐ฌ & ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ๐ฌ | ๐Ÿ”:๐ŸŽ๐ŸŽโ€“๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ: February 10 โ€“ February 26
$๐Ÿ•๐Ÿ— ๐ฉ๐ž๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐š๐ญ ๐ญ๐ก๐ž ๐…๐ซ๐จ๐ง๐ญ ๐ƒ๐ž๐ฌ๐ค
๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ? ๐‚๐š๐ฅ๐ฅ (๐Ÿ“๐ŸŽ๐Ÿ—) ๐Ÿ—๐Ÿ’๐Ÿ‘-๐Ÿ–๐Ÿ’๐Ÿ๐Ÿ”

Spots are limitedโ€”secure your childโ€™s place today!

๐ŸŠโ€โ™€๏ธ ๐Ÿ‘-๐ƒ๐š๐ฒ ๐…๐ซ๐ž๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐’๐ฐ๐ข๐ฆ ๐‚๐ฅ๐ข๐ง๐ข๐œ ๐š๐ญ ๐‚๐๐‘๐‚ ๐ŸŠโ€โ™‚๏ธLooking to improve your freestyle and swim with more confidence and efficie...
02/03/2026

๐ŸŠโ€โ™€๏ธ ๐Ÿ‘-๐ƒ๐š๐ฒ ๐…๐ซ๐ž๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐’๐ฐ๐ข๐ฆ ๐‚๐ฅ๐ข๐ง๐ข๐œ ๐š๐ญ ๐‚๐๐‘๐‚ ๐ŸŠโ€โ™‚๏ธ
Looking to improve your freestyle and swim with more confidence and efficiency? Join us for a ๐Ÿ‘-๐๐š๐ฒ ๐ฌ๐ฐ๐ข๐ฆ ๐œ๐ฅ๐ข๐ง๐ข๐œ led by ๐‚๐จ๐š๐œ๐ก ๐‰๐ž๐ง๐ง๐ข๐Ÿ๐ž๐ซ ๐“๐จ๐ง๐ค๐ฒ๐ง, designed especially for beginner triathletes and swimmers wanting to refine their stroke.

๐Ÿ“… ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ’, ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ & ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ–
โฐ ๐Ÿ•:๐ŸŽ๐ŸŽโ€“๐Ÿ–:๐Ÿ‘๐ŸŽ ๐๐Œ
๐Ÿ’ฒ $๐Ÿ๐Ÿ•๐Ÿ“ | ๐๐จ๐ง-๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž
๐Ÿ“ ๐‚๐๐‘๐‚ ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ
๐Ÿ‘ฅ ๐Ž๐ง๐ฅ๐ฒ ๐Ÿ๐Ÿ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž

๐–๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ ๐ž๐ญ:
โ€ข Personalized feedback on your freestyle
โ€ข Drills to correct and improve technique
โ€ข Video analysis sent directly to your phone
โ€ข Workout ideas to continue progressing

With over ๐Ÿ๐Ÿ– ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž and a background in triathlons, Coach Jen brings expert guidance to every session.

โš ๏ธ Participants must be able to swim one lap and know basic freestyle.

๐Ÿ‘‰ Sign up today โ€” space is limited!

๐ŸŠโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ ๐ƒ๐ซ๐ž๐š๐ฆ๐ข๐ง๐  ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐Ÿ•๐ŸŽ.๐Ÿ‘? ๐“๐ก๐ข๐ฌ ๐œ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ.CBRC Health & Fitness is proud to partner ๐‘Ž๐‘”...
02/03/2026

๐ŸŠโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ ๐ƒ๐ซ๐ž๐š๐ฆ๐ข๐ง๐  ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐Ÿ•๐ŸŽ.๐Ÿ‘? ๐“๐ก๐ข๐ฌ ๐œ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ.
CBRC Health & Fitness is proud to partner ๐‘Ž๐‘”๐‘Ž๐‘–๐‘› with Visit Tri-Cities to sponsor TWO athletes as they take on their ๐ฏ๐ž๐ซ๐ฒ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐Ÿ•๐ŸŽ.๐Ÿ‘ ๐“๐ซ๐ข-๐‚๐ข๐ญ๐ข๐ž๐ฌ!

If youโ€™ve ever thought, โ€œ๐‘€๐‘Ž๐‘ฆ๐‘๐‘’ ๐‘ ๐‘œ๐‘š๐‘’๐‘‘๐‘Ž๐‘ฆโ€ฆโ€ โ€” this is your sign.
Weโ€™re looking for motivated athletes ready to commit, train, and cross that finish line with the support of an incredible community behind them.

๐Ÿ‘‰ Learn more and apply here: https://www.visittri-cities.com/im-tri/
๐Ÿ—“ ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐œ๐œ๐ž๐ฉ๐ญ๐ž๐ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ‘๐ญ๐ก

Letโ€™s make 2026 the year you do something BIG. ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿ’ช ๐Œ๐š๐ค๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐˜๐จ๐ฎ๐ซ ๐˜๐ž๐š๐ซ ๐ญ๐จ ๐๐ž ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐Ÿ’ชStrength is more than lifting heavierโ€”itโ€™s about moving with confidence, building ...
02/02/2026

๐Ÿ’ช ๐Œ๐š๐ค๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐˜๐จ๐ฎ๐ซ ๐˜๐ž๐š๐ซ ๐ญ๐จ ๐๐ž ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐Ÿ’ช
Strength is more than lifting heavierโ€”itโ€™s about moving with confidence, building resilience, and supporting your body for everything life throws at you.

CBRCโ€™s ๐„๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž is an 8-week opportunity to train with intention, build strength consistently, and create habits that support long-term performance and wellness.

๐Ÿ“… ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ— โ€“ ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ’
Why strength matters:
โœ”๏ธ Supports everyday movement and longevity
โœ”๏ธ Improves balance, stability, and injury prevention
โœ”๏ธ Builds confidenceโ€”inside and outside the gym
โœ”๏ธ Creates a strong foundation for all forms of fitness

This challenge is designed to help you show up stronger, week after week, with expert coaching and a supportive community.

๐Ÿ’ฅ ๐Œ๐ž๐ฆ๐›๐ž๐ซ ๐‚๐จ๐ฌ๐ญ: $๐Ÿ”๐Ÿ— (๐•๐š๐ฅ๐ฎ๐ž๐ ๐š๐ญ $๐Ÿ๐Ÿ’๐Ÿ—)

Let 2026 be the year you invest in your strength.

Finished up the 2nd Annual IceBreaker Classic Pickleball Tournament. Thank you to all our volunteers who came to help th...
02/02/2026

Finished up the 2nd Annual IceBreaker Classic Pickleball Tournament. Thank you to all our volunteers who came to help throughout the weekend. The following are photos of our medal winners. Another great weekend of competition.

๐†๐ซ๐จ๐ฎ๐ฉ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ!Itโ€™s time for ๐€๐‹๐‹-๐๐„๐– ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ, ๐Ÿ๐ซ๐ž๐ฌ๐ก ๐œ๐ก๐จ๐ซ๐ž๐จ๐ ๐ซ๐š๐ฉ๐ก๐ฒ, ๐š๐ง๐ ๐ซ๐ž๐ง๐ž๐ฐ๐ž๐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ at CBR...
02/02/2026

๐†๐ซ๐จ๐ฎ๐ฉ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ!
Itโ€™s time for ๐€๐‹๐‹-๐๐„๐– ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ, ๐Ÿ๐ซ๐ž๐ฌ๐ก ๐œ๐ก๐จ๐ซ๐ž๐จ๐ ๐ซ๐š๐ฉ๐ก๐ฒ, ๐š๐ง๐ ๐ซ๐ž๐ง๐ž๐ฐ๐ž๐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ at CBRC!

Group Exercise Launch Week runs ๐Œ๐จ๐ง๐๐š๐ฒโ€“๐…๐ซ๐ข๐๐š๐ฒ, and every class features the latest releases from your favorite programsโ€”designed to challenge you, motivate you, and keep things fun.

๐–๐ก๐ฒ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ฆ๐ข๐ฌ๐ฌ ๐ข๐ญ:
โ€ข Brand-new routines & music
โ€ข Every class feels fresh and exciting
โ€ข ๐„๐ฏ๐ž๐ซ๐ฒ ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ฒ๐จ๐ฎ ๐š๐ญ๐ญ๐ž๐ง๐ = ๐š ๐œ๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐ฐ๐ข๐ง ๐š ๐‚๐๐‘๐‚ ๐ฌ๐ก๐ข๐ซ๐ญ ๐จ๐ซ ๐ญ๐š๐ง๐ค ๐ญ๐จ๐ฉ
โ€ข Each day is a new opportunity to win

Whether youโ€™re a regular or trying group fitness for the first time, launch week is the perfect time to jump in.

๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค: ๐Œ๐จ๐ง๐๐š๐ฒโ€“๐…๐ซ๐ข๐๐š๐ฒ
New releases | New energy | Daily giveaways
All levels welcome

Letโ€™s launch strongโ€”see you in class!

Small muscles. Big impact.Your pelvic floor plays a vital role in bladder and bowel control, core stability, breathing, ...
01/31/2026

Small muscles. Big impact.

Your pelvic floor plays a vital role in bladder and bowel control, core stability, breathing, and overall movementโ€”yet itโ€™s one of the most overlooked muscle groups in the body.

From urinary urgency to low back pain to difficulty returning to activity after pregnancy or surgery, pelvic floor dysfunction can show up in ways many people donโ€™t expect. And hereโ€™s the truth: ๐Š๐ž๐ ๐ž๐ฅ๐ฌ ๐š๐ซ๐ž๐งโ€™๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐ก๐ž ๐š๐ง๐ฌ๐ฐ๐ž๐ซ.

A healthy pelvic floor requires balanceโ€”mobility, strength, coordination, and proper breathingโ€”all working together.

We are grateful to share this education from ๐‚๐๐‘๐‚ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐€๐๐ฏ๐ข๐ฌ๐จ๐ซ๐ฒ ๐๐จ๐š๐ซ๐ ๐Œ๐ž๐ฆ๐›๐ž๐ซ, ๐ƒ๐ซ. ๐‰๐š๐œ๐ค๐ข ๐†๐ข๐ฅ๐ฉ๐ข๐ง, Pelvic Floor Physical Therapist and Founder of Tri Cities Pelvic Health.

Because understanding your body is a powerful step toward feeling better.

๐ŸŠโ€โ™‚๏ธ ๐’๐ฉ๐ซ๐ข๐ง๐  ๐‹๐ข๐Ÿ๐ž๐ ๐ฎ๐š๐ซ๐ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐š๐ญ ๐‚๐๐‘๐‚ ๐ŸŠโ€โ™€๏ธ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐จ๐ฉ๐ž๐ง๐ฌ ๐ญ๐จ๐๐š๐ฒ!Thinking about a summer job at the poolโ€”or want to a...
01/29/2026

๐ŸŠโ€โ™‚๏ธ ๐’๐ฉ๐ซ๐ข๐ง๐  ๐‹๐ข๐Ÿ๐ž๐ ๐ฎ๐š๐ซ๐ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐š๐ญ ๐‚๐๐‘๐‚ ๐ŸŠโ€โ™€๏ธ
๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐จ๐ฉ๐ž๐ง๐ฌ ๐ญ๐จ๐๐š๐ฒ!
Thinking about a summer job at the poolโ€”or want to add an extra layer of safety and confidence around the water? Our ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐‹๐ข๐Ÿ๐ž๐ ๐ฎ๐š๐ซ๐ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  (Blended Learning Course) is the perfect opportunity.

๐Ÿ“… ๐‚๐ฅ๐š๐ฌ๐ฌ ๐ƒ๐š๐ญ๐ž๐ฌ:
April 6 โ€“ April 10
โ€ข Mondayโ€“Thursday: 9:00 AMโ€“2:00 PM
โ€ข Friday: 9:00 AMโ€“TBD

โœ… ๐๐ซ๐ž๐ซ๐ž๐ช๐ฎ๐ข๐ฌ๐ข๐ญ๐ž๐ฌ:
โ€ข Must be 15 years or older
โ€ข Swim 200 yards continuously
โ€ข Tread water for 2 minutes (without arms)
โ€ข Swim 20 yards, retrieve a 10 lb. brick from 10 ft., and return on your back
โ€ข Skills assessment must be scheduled with Aquatics after registration

๐Ÿ‘‰ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐จ๐ง๐ฅ๐ข๐ง๐ž, ๐ข๐ง ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง, ๐จ๐ซ ๐œ๐š๐ฅ๐ฅ:
๐Ÿ“ž (509) 943-8416

This course is ideal for future lifeguards, summer employment, or anyone wanting to feel more confident and prepared in and around the water.

๐ŸŽ‰ ๐–๐ˆ๐๐“๐„๐‘ ๐‹๐€๐”๐๐‚๐‡ ๐–๐„๐„๐Š ๐ˆ๐’ ๐‚๐Ž๐Œ๐ˆ๐๐†! ๐ŸŽ‰Join us ๐Œ๐จ๐ง๐๐š๐ฒ, ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ง๐ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐…๐ซ๐ข๐๐š๐ฒ, ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ”๐ญ๐ก for one of the most fun weeks...
01/28/2026

๐ŸŽ‰ ๐–๐ˆ๐๐“๐„๐‘ ๐‹๐€๐”๐๐‚๐‡ ๐–๐„๐„๐Š ๐ˆ๐’ ๐‚๐Ž๐Œ๐ˆ๐๐†! ๐ŸŽ‰
Join us ๐Œ๐จ๐ง๐๐š๐ฒ, ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ง๐ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐…๐ซ๐ข๐๐š๐ฒ, ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ”๐ญ๐ก for one of the most fun weeks of the quarter! GX Launch Week means ๐ง๐ž๐ฐ ๐ฆ๐ฎ๐ฌ๐ข๐œ, ๐ง๐ž๐ฐ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž๐ฌ, ๐š๐ง๐ ๐Ÿ๐ซ๐ž๐ฌ๐ก ๐ž๐ง๐ž๐ซ๐ ๐ฒ across all your favorite Group Exercise classes โ€” plus ๐ญ๐ž๐š๐ฆ ๐ญ๐ž๐š๐œ๐ก๐ข๐ง๐  ๐š๐ฅ๐ฅ ๐ฐ๐ž๐ž๐ค ๐ฅ๐จ๐ง๐  for an extra dose of motivation and fun.

This is the perfect time to try a new class, bring a friend, or jump back into a routine you love. Thereโ€™s nothing like moving together as a community!

๐‹๐€๐”๐๐‚๐‡ ๐–๐„๐„๐Š ๐๐Ž๐๐”๐’:
Attend any group exercise class during Launch Week, and youโ€™ll receive a ticket for a chance to win a CBRC tank or tee (limited stock available).

๐๐‹๐”๐’ โ€” ๐ฐ๐žโ€™๐ซ๐ž ๐ž๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค ๐ฐ๐ข๐ญ๐ก ๐š ๐๐ˆ๐† ๐™๐ฎ๐ฆ๐›๐š ๐†๐ฅ๐จ๐ฐ ๐๐š๐ซ๐ญ๐ฒ!
Donโ€™t miss this high-energy, feel-good celebration to wrap up an amazing week of movement.

Mark your calendar and get ready โ€” we canโ€™t wait to launch with you!

Address

1776 Terminal Drive
Richland, WA
99354

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

(509)9438416

Website

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