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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm

Recovery & Wellness Center of Eastern WA

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Richland, WA
Recovery & Wellness Center of Eastern WA

Recovery and Wellness Center of Eastern Washington is a Behavioral Health Agency focusing on the tre

Recovery and Wellness Center of Eastern Washington is an Intensive Outpatient Program for Eating Disorders and other Mental Health Illnesses.

10/29/2025

What’s your favorite positive affirmation?

It could be something you tell yourself every morning, a phrase that gets you through tough moments, or words that just make you feel good about yourself.

Share your favorite affirmation below, and let’s create a collection of positive reminders for anyone who needs them today!

10/28/2025

Understanding depression means looking beyond common misconceptions that can prevent people from seeking help. Depression isn’t a character flaw or something you can overcome through willpower alone; it’s a treatable medical condition that affects millions of people.

Recovery looks different for everyone, but professional support can provide the tools and strategies needed to manage symptoms and improve quality of life.

Recovery and Wellness Center of Eastern Washington specializes in depression treatment for teens and adults, offering personalized care that meets you where you are. Contact us at 509-619-0519 or visit recoveryandwellness.org to learn more about our approach.

10/27/2025

Support comes in many forms—professional therapists, understanding friends, patient family members, or even co-workers who check in during stressful times. These people often don’t realize the impact their kindness has on our well-being.

Taking time to appreciate the people who support our mental health strengthens those connections and reminds both you and them that these relationships matter deeply.

Who has supported your mental wellness lately? Tag them and let them know how much their presence means to you.

10/23/2025

Families often ask us how they can help speed up their loved one’s healing process. The answer? Just be present. Your presence alone is a powerful act of love.

You don’t need to fix, analyze, or solve anything. You just need to be there to love, listen, and remind your person that they’re not walking this path alone.

Recovery happens in community, and sometimes the greatest gift you can give someone is the security of knowing you’re not going anywhere, no matter how long the journey takes.

10/22/2025

Living with ADHD often means navigating a world that wasn’t designed for how your brain works. The constant effort to focus, organize, and manage time can take a toll on your mental health, leading to feelings of frustration, inadequacy, or overwhelm.

These mental health strategies can help you work with your brain rather than against it.

Remember that struggling with organization or attention doesn’t reflect your worth or intelligence; it’s simply how your brain is wired.

10/21/2025

Bullying creates wounds that extend far beyond the immediate incident. Young people who experience bullying often carry anxiety, depression, and trust issues that can affect their mental health for years if left unaddressed.

If your teen is struggling with the aftermath of bullying, reaching out for help demonstrates strength and wisdom.

Recovery and Wellness Center of Eastern Washington provides specialized support for teens dealing with anxiety, depression, and eating disorders.

Contact us at 509-619-0519 to learn about our teen programs.

10/20/2025

Depression can make you feel like you’re watching your life through thick glass, unable to fully connect with joy, relationships, or even your own sense of self. Tasks that used to be automatic become challenges.

The most important thing to understand about depression is that these feelings, while very real, are symptoms of a treatable condition. Your brain is telling you lies about your worth, your future, and your ability to heal.

Recovery and Wellness Center of Eastern Washington specializes in depression treatment for teens and adults, offering personalized care that meets you where you are.

Start your journey with a complimentary assessment today: recoveryandwellness.org.

10/17/2025

Trauma can have lasting impacts that affect how we navigate the world. Sometimes they show up as persistent sadness, overwhelming anxiety, or changes in how we relate to food and our bodies.

Healing happens when you feel genuinely safe, heard, and understood. This kind of environment allows you to process difficult experiences at your own pace, without judgment or pressure.

If you’re struggling with depression, anxiety, or eating disorder symptoms that may be connected to past trauma, professional help can provide the safe space needed for genuine healing to begin.

Recovery and Wellness Center of Eastern Washington provides specialized treatment for depression, anxiety, and eating disorders.
Call 509-619-0519 to learn how we can support your healing journey.

10/15/2025

Self-care shifts with the seasons, and fall self-care hits different. It’s about slowing down, getting cozy, and giving yourself permission to embrace the slower pace that autumn brings.

What’s your favorite way to take care of yourself during fall? Whether it’s something you do daily or a special weekend ritual, we want to hear about it!

10/14/2025

When someone you love starts therapy, it’s natural to want to know how it’s going and whether it’s helping. However, the most supportive approach often involves respecting their privacy while showing consistent care in other ways.

Therapy is a deeply personal journey, and people need space to process their experiences without feeling obligated to share every detail. Instead of asking what happened in sessions, try asking how they’re feeling overall or what they need from you.

Recovery isn’t linear, and progress might not always be visible to outside observers. Trust the process, celebrate small improvements, and remember that your consistent support matters more than your understanding of every detail.

10/13/2025

Checking in on our mental health is just as important as any other health screening. Recognizing changes in our mood, energy, or daily functioning isn’t something to ignore or try to push through.

Depression can show up differently for everyone. You might feel persistently down, lose interest in things you once enjoyed, or notice changes in your sleep or energy levels. Sometimes it’s feeling overwhelmed by daily tasks that used to feel manageable.

If any of this resonates, YOU ARE NOT ALONE.

Recovery and Wellness Center of Eastern Washington offers confidential assessments with licensed therapists who specialize in depression, anxiety, and eating disorders. Reach out to us at 509-619-0519 to learn more.

10/10/2025

Today, on World Mental Health Day, we pause to honor the importance of mental wellness in our daily lives. Caring for your mental health is essential for living the life you deserve.

Take a moment to reflect on your mental health journey this year. What steps have you taken to support your well-being? What challenges have you faced with courage? What small victories deserve recognition?

Whether you’re thriving, struggling, or somewhere in between, we are here to support you on your mental health journey.

Contact us at 509-619-0519.

Address

1950 Keene Road Bldg. G
Richland, WA
99352

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm

Telephone

+15096190519

Website

http://recoveryandwellness.org/

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Our Story

Established in 2015, Recovery and Wellness Center of Eastern Washington is the area's first treatment facility providing partial hospitalization and intensive outpatient programs for the treatment of eating disorders. In addition to our eating disorder programs, we provide intensive outpatient treatment programs for depression and anxiety.

All programs utilize a therapeutic, evidence-based curriculum containing lessons that are Cognitive Behavioral and Dialectical Behavioral Therapy based. We recognize and appreciate that each person's journey through life is unique and therefore, so is their treatment. Our experienced medical doctor, licensed therapists, and registered dietitians partner with our patients to create an individualized treatment plan focused on recovery.

Our facility, treatment team and therapeutic curriculum encompass the following values:

Courage...Strength...Hope...Wisdom...Grace...Health