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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm

Recovery & Wellness Center of Eastern WA

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Richland, WA
Recovery & Wellness Center of Eastern WA

Recovery and Wellness Center of Eastern Washington is a Behavioral Health Agency focusing on the tre

Recovery and Wellness Center of Eastern Washington is an Intensive Outpatient Program for Eating Disorders and other Mental Health Illnesses.

12/22/2025

The end of the year can be hard for many people, even those who seem fine. A quick check-in can make a bigger difference than you think.
Check in on someone today.

12/18/2025

The holidays can bring joy, stress—and sometimes a deep sense of exhaustion.

Our adult depression and anxiety programs provide consistent support and structure when life feels overwhelming.

Led by licensed therapists, our group sessions focus on coping skills, connection, and restoring hope: tools that last long after the season ends.

Call or text 509-619-0519 or visit recoveryandwellness.org to learn more.

12/17/2025

As we celebrate the holiday season, our office will have adjusted hours. While we may not be available to respond immediately, we’re still here for you!

If you need immediate support while we’re away:
-Call or text 988 for 24/7 crisis response.
-Go to the nearest emergency department if safety is at risk.

For non-urgent treatment inquiries, please leave us a message at 509-619-0519 or visit recoveryandwellness.org. We’ll return your call as soon as we’re back in the office.

Wishing you and your loved ones a joyful and peaceful holiday season.

12/16/2025

As the weather shifts, many people notice their mood or energy dip. It’s called seasonal affective disorder (SAD), and it’s more common than you think.

According to recent data, about 5% of U.S. adults experience SAD each year.

Here are a few small ways to take care of your mental health this season:
-Get sunlight and fresh air when you can.
-Reach out for connection, even when you don’t feel like it.
-Keep small rituals that help you feel grounded.

If sadness or fatigue linger, professional support can help you find steadiness again.
📞 Call 509-619-0519 or visit recoveryandwellness.org.

Source: https://www.health.com/seasonal-affective-disorder-8411695

12/15/2025

What's one thing you learned about yourself this year that you’re proud of?

Share your growth with us in the comments. 😊

12/11/2025

This week, take one quiet moment each day to offer yourself a kind thought.

💬 “I’m doing my best.”
💬 “My feelings are valid.”
💬 “I deserve rest.”

Small, compassionate moments can soften even the toughest days.

What’s one kind phrase you’re telling yourself this week?

12/10/2025

The holidays can bring up a mix of emotions: joy, but also stress, overwhelm, and loneliness.

If those feelings become too heavy for you or someone you love, help is available.

For immediate support:
-Call or text 988 for immediate crisis support.
-Go to your nearest emergency department if safety is at risk.

Recovery and Wellness Center of Eastern Washington does not provide emergency services, but we do offer non-urgent assessments and structured treatment for depression, anxiety, and eating disorders.

12/09/2025

Looking back at this year, what’s one thing you’re thankful for?

We’ll start: We’re grateful for every person who trusted us with their recovery journey.

Share yours in the comments.

12/08/2025

How are you doing today? Not the quick answer you give others, but the one you keep to yourself.

Take a minute to pause and listen to what your mind and body are asking for. Sometimes awareness is the first step toward balance.

12/05/2025

Open dialogue with children isn’t just conversation—it’s connection, understanding, and trust in action.

When young people feel heard, they’re more likely to share their feelings, develop emotional insight, and ask for help when needed.

On National Communicate with Your Kids Day, try these connection-starters:
1. Spend quality time together without screens.
2. Take a walk together.
3. Ask open-ended questions about their day.

12/03/2025

Recovery is built one choice, one conversation, and one small act of courage at a time.

Our teen eating disorder program supports that process—helping teens develop coping skills, rebuild confidence, and stay connected to care even during the busy holiday season.

Healing is possible, and support makes all the difference.

Call 509-619-0519 or visit our website to learn more: recoveryandwellness.org

12/02/2025

When life feels heavy, one small grounding moment can make all the difference.

Maybe it’s a quiet minute to stretch, deep breathing between tasks, or writing down something that made you smile.

What’s one calming thing helping you feel steady this week? Share it with us in the comments.

Address

1950 Keene Road Bldg. G
Richland, WA
99352

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm

Telephone

+15096190519

Website

http://recoveryandwellness.org/

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Our Story

Established in 2015, Recovery and Wellness Center of Eastern Washington is the area's first treatment facility providing partial hospitalization and intensive outpatient programs for the treatment of eating disorders. In addition to our eating disorder programs, we provide intensive outpatient treatment programs for depression and anxiety.

All programs utilize a therapeutic, evidence-based curriculum containing lessons that are Cognitive Behavioral and Dialectical Behavioral Therapy based. We recognize and appreciate that each person's journey through life is unique and therefore, so is their treatment. Our experienced medical doctor, licensed therapists, and registered dietitians partner with our patients to create an individualized treatment plan focused on recovery.

Our facility, treatment team and therapeutic curriculum encompass the following values:

Courage...Strength...Hope...Wisdom...Grace...Health