09/13/2022
Y’all I’ve been dealing with so much anger, build up for years. It’s really hard trying to deal with it especially being so much from 8 years. I’m catching myself snapping on family at times when they’ve done nothing wrong, I can’t take it out on the person that caused this because communication with that person does my mental health no good. I am open to trying any methods talk can shoot my way, healthy methods.
