ChiropracticFirst

ChiropracticFirst Wellness Starts with Chiropractic First
Revitalize your nervous system & reduce pain!
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10/21/2025

💓 Your Heartbeat Tells a Bigger Story — Let’s Listen to It! 💓

At Chiropractic First, we use Heart Rate Variability (HRV) testing as part of our advanced health assessments — because your heart’s rhythm reveals so much more than you might think.

HRV measures the small variations between each heartbeat — and those tiny differences give us a powerful glimpse into how well your nervous system is functioning and adapting to stress.

✨ A high HRV means your body is flexible, resilient, and handling life’s stressors well.
⚠️ A low HRV can be an early sign of chronic stress, fatigue, or even a higher risk for future health challenges — often before symptoms even show up.

By tracking HRV, we can see how your body is functioning today and predict where your health may be headed tomorrow — helping us create a care plan that supports your nervous system, reduces stress, and improves your long-term wellness.

💙 Because true health isn’t just about how you feel — it’s about how your body functions.

💙 At Chiropractic First… We Don’t Guess, We Test! 💙Your health deserves precision — not assumptions. That’s why at Chiro...
10/20/2025

💙 At Chiropractic First… We Don’t Guess, We Test! 💙

Your health deserves precision — not assumptions. That’s why at Chiropractic First, we take a detailed, science-based approach to uncover what’s really going on in your body before starting any care plan.

Using advanced technology like Neuro Infrared Scans, Static EMG, Heart Rate Variability testing, and X-rays, we get a clear picture of how your nervous system and spine are functioning.

✅ No guessing.
✅ No one-size-fits-all approach.
✅ Just real data to guide personalized, effective chiropractic care.

Because when we understand exactly what your body needs, we can help you heal smarter, faster, and more completely.

📍 Visit us at Chiropractic First — where we test, so you can trust your results.

10/17/2025

🏈 Support Your Team — and Your Spine! 🦴

Fall sports are in full swing, and we know many of you spend hours sitting on hard bleachers cheering for your favorite players. 🙌 While your team may thank you for showing up, your spine might not — unless you’re prepared!

Bleacher seats without support can put a lot of stress on your lower back and hips, leading to stiffness, pain, and poor posture. Over time, that added pressure can even affect spinal alignment.

👉 Investing in a quality bleacher seat with back support helps:
▪ Maintain proper spinal posture
▪ Reduce pressure on your tailbone and lower back
▪ Prevent muscle fatigue
▪ Keep you comfortable through every quarter, inning, or match

Your spine works hard for you every day — don’t make it work overtime in the stands!

Support your back so you can enjoy the game and wake up pain-free the next morning. ⚾🏀🏐

10/16/2025

💥 Discover the Power of SoftWave Therapy! 💥

At Chiropractic First, we’re always focused on helping your body heal naturally and effectively — and SoftWave TRT (Tissue Regeneration Technology) is one of our favorite tools to do just that!

SoftWave uses advanced acoustic wave technology to stimulate your body’s own healing response, increase circulation, reduce inflammation, and even help regenerate damaged tissue.

✨ It’s a perfect complement to your chiropractic care — enhancing recovery, improving mobility, and speeding up results.
✨ Or, it can be used on its own to target stubborn pain, chronic injuries, or inflammation that just won’t go away.

Whether you’re dealing with joint pain, muscle tightness, or just want to optimize your healing — SoftWave Therapy can help get you back to feeling your best.

💙 Ask us at your next visit if SoftWave is right for you!

10/14/2025

😊 Adjust Your Spine, Boost Your Mood! 🌿

Most people think of chiropractic adjustments as just pain relief—but did you know they can also improve your mood and mental well-being?

Here’s how:
✨ Adjustments reduce tension and stress in your nervous system
✨ Better nerve flow = better communication between brain and body
✨ When your spine is aligned, your body releases “feel-good” chemicals like endorphins and serotonin
✨ Less pain + better function = a happier, healthier you!

At Chiropractic First, we don’t just want you out of pain—we want you living life with more energy, positivity, and joy. 🌟

💡 Take care of your spine, and your mind will thank you!

10/13/2025

👋 Dr. Drew here with a quick reminder for all the parents out there!

When it comes to picking up your little ones from the floor or from chairs close to the ground, the way you move matters. Lifting the wrong way puts extra stress on your back and can lead to nagging pain—or even injury.

🎥 In the video below, I’ll walk you through the safest way to bend, lift, and protect your spine while still scooping up your kids with love. ❤️

Remember: strong backs = strong parents. Take care of yourself so you can keep up with your little ones for years to come!

10/10/2025

💊 Medications Don’t Correct the Cause 💊

Most people believe that taking medications will help them heal faster or feel better—and while they may provide temporary relief, they don’t actually correct the underlying problem. Symptoms might fade, but the real issue is often left unresolved.

At Chiropractic First, we take a different approach. Instead of masking the pain, we focus on finding the root cause of your health concerns through advanced testing like:
✅ Neuro infrared scans
✅ Static EMG
✅ HRV testing
✅ X-rays
✅ Metabolic Labs

With this information, we create a personalized plan to correct the problem at its source—so your body can truly heal and function the way it was designed to. 🌿

Don’t just cover up the issue—fix it. Your health is worth it!

We just received another great review on Google:
10/10/2025

We just received another great review on Google:

💳 Sitting on Your Wallet = Sitting on a Problem! 🪑That “harmless” habit of keeping your wallet in your back pocket may b...
10/09/2025

💳 Sitting on Your Wallet = Sitting on a Problem! 🪑

That “harmless” habit of keeping your wallet in your back pocket may be doing more damage than you think. When you sit on your wallet—even for short periods—it tilts your pelvis and throws your spine out of alignment.

Over time, this can cause:
❌ Lower back pain
❌ Sciatica or pinched nerves
❌ Hip imbalance
❌ Postural issues that affect your entire spine

At Chiropractic First, we see the long-term effects of this every day. The good news? Small changes—like moving your wallet to your front pocket—and regular chiropractic care can help restore balance and prevent future damage. 🌿

👉 Stop sitting on the problem. Take care of your spine—it’s the only one you’ve got!

🧠✨ Chiropractic Isn’t Just About Your Back… It’s About Your Brain! ✨🧠Did you know your spine is the communication highwa...
10/08/2025

🧠✨ Chiropractic Isn’t Just About Your Back… It’s About Your Brain! ✨🧠

Did you know your spine is the communication highway between your brain and body? When your spine is misaligned, those vital signals can get interrupted—leading to pain, fatigue, poor focus, and even weakened immune function.

At Chiropractic First, every adjustment does more than relieve discomfort:
✅ It restores clear communication between your brain and body
✅ Boosts your body’s ability to adapt and heal naturally
✅ Improves focus, energy, and overall performance

This is why so many of our patients notice better sleep, sharper thinking, stronger immunity, and more energy—all from getting their spine checked and corrected.

Chiropractic is about more than pain relief—it’s about unlocking your full potential. 🌿

10/07/2025

👋 Hey everyone, Dr. Brown here!

If you’ve been dealing with nagging hip pain, I’ve got a quick and simple exercise you can do right at home to help relieve discomfort and improve mobility. 🙌

🎥 Check out the video below and follow along—you’ll be surprised how much better your hips can feel with just a few minutes a day!

Your health is in your hands—let’s keep you moving strong! 💪

Address

305 Allegheny Street
Richlands, VA
24641

Opening Hours

Monday 8am - 12:30pm
2:30pm - 6pm
Tuesday 8am - 12:30pm
Wednesday 8am - 12:30pm
2:30pm - 6pm
Thursday 8am - 12:30pm
2:30pm - 6pm
Friday 8am - 12:30pm

Telephone

(276) 971-5457

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