07/31/2024
Although my clinical focus is on cardiovascular health, when I give recommendations to patients on what to eat, I am concerned also with their overall health, well-being, and health span. Many diets give the promise of reducing specific chronic diseases but solid scientific evidence to support, say a diet that specifically targets Alzheimer's or cardiovascular disease is lacking. Fortunately, the optimal diet for reducing the risk of atherosclerotic cardiovascular disease (the cause of most strokes and heart attacks) turns out to be also optimal for weight management and is associated with a lower risk of dementia, cancer and other chronic diseases....
Although my clinical focus is on cardiovascular health, when I give recommendations to patients on what to eat, I am concerned also with their overall health, well-being, and health span. Many diet…