Functional Medicine Studio

06/04/2025

This test can change your life. If you want to extend your health span you need to know your score. Knowing your score allows you to know if all the things you are do ing is working OR if all the things you do (or don’t do) is shortening your life. You are in charge. You make the decisions. Make smarter decisions based on your bodies physiology. Without this score you are throwing darts. 🎯

05/06/2025

You must trust your gut(not trying to be funny) This client knew something was wrong but was not being heard by her MD. She lived in misery for a long time. That time has come to an end. She landed in my care where I listened to her story. I suggested she make the investment in comprehensive gut testing and the results of her labs speak for themselves. Imagine a place where you are heard and helped? That place is working with me!! Interested? DM me!

02/13/2025

Is your brain totally active and fired up when you want to be resting, go and grab your blood work and take a look at these two markers:
1)sodium: ideal range 135-140 2)potassium ideal range 4-4.5
IF you are outside of this on either end you might need some adrenal support. Reach out for further help. reset

01/28/2025

Do not give up. It’s ok if things are not going the way you planned. I have a roadmap to help you get on track and stay on track until you reach your goals. I specialize in helping women - like YOU discover what your body is trying to tell you. If you want to feel energized again, shed stubborn pounds, sleep better and wake up energetic, stop guessing! Let me help you.
DM me READY and let’s chat!

11/17/2024

Tomorrow’s line up of wonderful speakers for the “mastering menopause summit” .linzi and
You can still register! https://bit.ly/traceycain

10/15/2024

“Hacking your midlife metabolism” talk with the wonderful for the upcoming Mastering Menopause Health Summit.
Registration is open and did I mention FREE!! Go register now!
www.masteringmenopausesummit.com

08/30/2024

Happy 5th Birthday to my “sunshine”…. Finnegan. You make everyday better. I adore you muppet.

05/06/2024

How full is your tank? It’s a new day, and a new week, do you feel like you are crushing it or being crushed? If your energy is in the garbage, your brain is not firing on all cylinders I can help you! I have helped hundreds of people go from 0-10… I can help you too! DM for help.

05/02/2024

Breathing…. Something so simple, so natural we do not even think much about it. But maybe you should be paying attention to how you breathe.
It might change your life.
You can order a simple tool to test your breathing and lung capacity on Amazon. You can improve your breathing and lung capacity and ultimately change your lifespan! How amazing and cool is that?!

03/14/2024

You guys asked for me to tie this series up in one place for you. So here it is!

03/14/2024

You asked me to pull this all together for you in one spot. Well here it is. If you ride the struggle bus with acid reflux this is your guide to help.

03/05/2024