R.A.P Health & Fitness

R.A.P Health & Fitness A Health & Fitness label like no other. My name is Ryan Polk, and I am the founder of R.A.P Health & Fitness. Thank you, spread the word, and let's get serious!

I have graduated from Youngstown State University with a Bachelor's Degree in Public Health in addition I have certification in Primary Personal Training from Fitour. I believe in working out and taking care of a our bodies, because the body is very important. R.A.P Health & Fitness is an online label currently operating in Cleveland, Ohio. The mission for this label is to make a change and educate people on not just fitness, healthy choices, and health for the body as well. In addition to my certification, I do offer services where I myself will workout with the client as apart of motivation, and I love to work out. Feel free to message me on the message bar here on the page for any questions.

02/01/2026

. Strawberry Shortcake 🍰 Protien Shake After A Workout 🔥

On A . A Few Months Late Postin But IDGAF! 😆. Won The Last 2 Challenges Crossroads Nutrition Back In November. Get @...
01/08/2026

On A . A Few Months Late Postin But IDGAF! 😆. Won The Last 2 Challenges Crossroads Nutrition Back In November. Get @ Them Y'all! Some Of Best Protein Shakes 💪🏾 ,Energy Teas 🫨, & FAT BURNERS 🔥 In Town!

. Alot Of Folk's Said Last Year Was Either Horrible Or Not The Best & Honestly I Gotta Say Overall IT WAS TRASH FOR ME!...
01/06/2026

. Alot Of Folk's Said Last Year Was Either Horrible Or Not The Best & Honestly I Gotta Say Overall IT WAS TRASH FOR ME!🗑. Worst One For Me Since My Car Accident In 2022!🚗. However There We're Some Good Moments, Such As Hearing Some Good News I Recived For This Year! & Of Course I'm Happy To Be Alive In 2026 🙌🏽. In Conclusion I Do Pray That We All Have A WAY BETTER YEAR IN 2K26 Than In 2k25!🙏🏽. P.S. Feel Free To HMU About The B.S. I Dealt W/Last Year If Concerned

.AMEN! ☝🏾 🙏🏽 🙌🏽 ❤️
01/06/2026

.AMEN! ☝🏾 🙏🏽 🙌🏽 ❤️

. Happy George Washington Carver Day 🤘🏽
01/06/2026

. Happy George Washington Carver Day 🤘🏽

01/02/2026

. Been Awake For About An Hour Guess I'll Go Downstairs & Do 1st Workout Of 2k26🏃🏾‍♂️ 🏋️‍♂️ 🔥

HBD Jesus Christ ✝️ 🎂🎈
12/26/2025

HBD Jesus Christ ✝️ 🎂🎈

Enjoy & Stay Safe 🎄 ⛄️ 🎁
12/26/2025

Enjoy & Stay Safe 🎄 ⛄️ 🎁

On A . Hope Errbody Enjoyed Today & Ate Good! 🦃 🍽 . Thankful For LIFE! 🙌🏽
11/28/2025

On A . Hope Errbody Enjoyed Today & Ate Good! 🦃 🍽 . Thankful For LIFE! 🙌🏽

Had To Get One In After Hella Rest Dayz 🏃🏾‍♂️ 🔥
11/28/2025

Had To Get One In After Hella Rest Dayz 🏃🏾‍♂️ 🔥

A Salute To All Vet's 🫡. Thank You For Your Services 🇺🇸
11/12/2025

A Salute To All Vet's 🫡. Thank You For Your Services 🇺🇸

Part 1 & 2 Of Yesterday's Cardio 🔥 🏃🏾‍♂️
11/05/2025

Part 1 & 2 Of Yesterday's Cardio 🔥 🏃🏾‍♂️

Address

691 Richmond Rd
Richmond Heights, OH
44143

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