Ron King

01/01/2024

As we welcome 2024, I pray God's Blessings upon all for the most prosperous, productive and healthy year. 1Love

09/30/2021

The last 3 weeks has been a challenging roller coaster ride which claimed my oldest son to eternity in God's care. My message to the youth medically take care of yourself. The devil is busy but a lier! Do you right!

09/07/2021

I was prescribed medications for . I see a lot of discussions on and . Don't like taking meds but I love life and living. Somewhat at a cross road.

09/02/2021

Has a health condition motivated you to change or desire to change to a healthier lifestyle? I adjusted my eating habits with portion control and the pounds came off. Major surgery was my motivation. The journey was not easy and is ongoing. No turning back!

08/27/2021

Healthy Living is my new found focus and I try to share things I feel will benefit others on similar journeys. I am an Army Veteran and often receive life changing information; one of which I have attached a clip on Healthy Eating. Comment if it has meaning to you or someone you know.

08/26/2021

Okay, I am ready to start a weight loss program. Which is best?
Don't Eat or Cut Carbs?

08/21/2021

Taking a break from the day's activities, I tuned in to a news channel but quickly turned it off. The discussion centered around who have the authority to tell anyone when and/or where to wear facemasks/coverings I found myself staring at this cover page image as this topic churned my thoughts. From the grouping of words, 4 stood out in my analyzing WHY:

1. positive - cooler heads must prevail. There is a silver lining/ a solution which we have to reach an agreement on the path to it.

2. beneficial - are there benefits to wearing facemasks or for someone having a different outlook?

3. self-control - stress levels are running high for everyone so you must control yourself when there's a difference of opinions.

4. discipline - achieving common goals often times don't come easy. Getting beyond the current challenges require much listening, negotiations, some compromising, implementing, evaluating and starting the process over and over again as circumstances evolve.

Agree______ or Disagree_____

08/21/2021

Ain’t it funny how our society has evolved into this fast paced, gotta have it right now, quick fix type of existence. To make ends meet, we go from one job to the next and afterwards rush home for a little rest, just to do it all over the next day. If you are fortunate enough to get a day or two off, we typically spend this time seeking some remnants of a social life or busily checking items off the home to-do list. Two obvious things missing from this scenario are balanced meals and a fitness regimen.

Fast forward two or three years and a look in the mirror reflects an image of your body with 50 or more extra pounds. Sprinkle a dose of ‘COVID The Pandemic’ and the concern can be magnified to the making of major health problems. Tipping the scales in the direction of the down slide is the closing of restaurants, gyms, indoor group settings; thus forcing us into the seclusion of our homes. With these factors impacting a majority of people across the country, I was not surprised hearing a news report that we have become a heavier nation. At this point I will interject that a great number of people were victims of the accounting but I would not be totally open and honest if I did not flip the coin. There were a huge number of individuals who lose weight. There has not been many broadcasts discussing the actions of these folks allowing them to achieve a healthier lifestyle. I would love to hear your comments of positive motivation which may be an inspiration to others to change a habit or more for a better way of living. So Like this post and Share your experiences!

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08/15/2021

I am a bit disappointed with myself. Like many a people, I have gotten so wrapped in the day to day that I have paused an important element to sanity – check up on a couple of old buddies.
During these pandemic times with social distancing, isolation, and fear, we have to increase checking on our buddies. I hereby appoint myself LEAD and will call, email, or text one or more of my brothers and sisters to make sure they are doing okay. I can only imagine the impact it will have to brighten their and my day.
Plus, tomorrow is not promised to any of us. Had I made contact may have prevented a situation or made their last moments a bit more pleasant.
There are lots of people experiencing traumatic situation (PTSD, Depression, Excessive Stress, Anxiety, etc.) which can be managed with kind words and positive support. Do your part and get in their business!
Unsure what to do? Text HOME to 741741 for free, 24/7 crisis counseling or https://www.crisistextline.org/.

Crisis Text Line provides free, 24/7 support via text message. We're here for everything: anxiety, depression, su***de, school. Text HOME to 741741.

08/08/2021

Hi, we're Ron King Enterprises! Welcome to our Page.

Curious how we got started?
My life has evolved around serve to Family and Community. My first exposure to business operations was at an early age on both my paternal and maternal families farms. The decades of survival was the result of addressing needs, providing quality service, and applying hard work. From this foundation, I dedicate my daily existence to providing top quality service at every opportunity. My personal business journey started part time 30 years ago with face-to-face giftware sales. Foot traffic past my table interested in my products just did not generate the revenue needed to balance the sheets. Five years age, the upswing in tourism led me to the transportation industry as an independent contractor. The potential for success was inspiring enough to initiate planning to transfer to an expanded full time module. Then up popped the pandemic; which put a squelching halt to this operation. Working from home freed more time for me to consider avenues to replace the revenue loss due to COVID. After several online purchases, the light came on to pursue creation of an online store. Game on!

Today we're sharing our small business story!
Often time, the path to our destiny is with little company. But rest assured others has traveled similar paths. The intent of Ron King Enterprises is to be the trailblazer in high quality products and service. My life story inspired me to pursue operations in the health and wellness industry. So many people shared their challenging journey to improving their health and after applying a version tailored to my situation, I felt obligated to continue to spread the knowledge of healthy living.
Health/Medical conditions endured over years of sports and military activities hindered, but never stopped, my physical activity. Years of hearing physicians and others comment ‘you need to lose some weight and increase your physical activity’ inspired (or shamed) me into committing to changing how I treated my body. Surgery that I am recovering has reduced the pain during physical activity. I totally revamped my eating habits and one year later, I am very pleased at the progress. My physical activity should rapidly increase thus making it easier to achieve to goals.
Healthy Living is the primary focus of this service. The elements of concern are Physical and Mental Fitness, Weight Management, Healthy Eating Habits, Fitness Apparel/Accessories, and Medication/Supplements regimen. I anticipate great dialog our focused elements to Healthy Living. Remember it is never too late to develop a change plan for a life.

08/08/2021

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Get an early jump on planning for your life changing goals.

Think of the potential benefits to assessing your most challenging situation/circumstances are.

Develop the plan(s), set those goals.

Implement a consistent action process and ride into the New Year on the back of those successes.

08/06/2021

SINCE THEY WATCHING, GIVE THEM SOMETHING TO SEE!!! COME ON!!!!

You are giving it your all to shed the years of unhealthy living. You can see some changes when you look in the mirror and your clothes probably fit a little looser. You hear people talking about you losing weight or on a diet. Use that positive energy to motivate you closer to your goals. You are doing this for you and do not require anyone’s approval to make yourself look and feel better. Healthier. Do You!!!

08/06/2021

Behavior of A Healthy Mind

Touching Money Ain't All That.
It's Managing the Money After You Touch It.
Gaining Money is An Action.
Maintaining Money Is A Behavior.
Multiplying it is KNOWLEDGE!

07/12/2021

07/11/2021

. Two weeks into July 2021, I hope that everyone is enjoying this summer month as much as I. Three things make July so great for me and my favorite:

- The Fourth of July Celebration kicks the month off! fireworks

- The Flemings Family Reunion for the last 95 years is observed on the 2nd weekend (due to COVID pandemic the 94th and 95th were virtual via Zoom).

- Then I close the month out with my Birthday celebration.

With continued Blessings, my birthday gift to myself will be the official launching of my Health and Fitness Online Store.
Stay tuned!!

What is your favorite month or time of year and why?

06/29/2021

Summer is my time of the year for getting my daily walks in. The Southeast coast got soaked all day. Well, I got my 3-miles in by walking through my house.

When it is raining or extremely hot out, what adjustments do you make to get your workout on?

Let us know in the comments below!