Apollo Ayurveda

07/10/2025

🦴 Taking calcium or D3? Don’t forget K2.
It tells calcium where to go — your bones, not your arteries.
✅ Supports bone density
✅ Keeps arteries flexible
✅ Complements Vitamin D3

💡 Combine with Ayurmed D3 for full protection.

07/09/2025

❤️ Your heart beats 100,000 times a day. Arjuna helps every one of them.
✅ Supports healthy blood pressure
✅ Improves circulation
✅ Strengthens heart muscle

Trusted for 5,000+ years. Backed by nature.
🫀 Try Ayurmed Arjuna today.

07/08/2025

🌿 Moringa: The Multi-Nutrient Powerhouse
Packed with over 90 nutrients, it’s your daily go-to for energy, skin, and joint health.
✅ Anti-inflammatory
✅ Boosts immunity
✅ Natural multivitamin

💊 1 capsule = full body support. Try Ayurmed Moringa.

07/07/2025

Stress is real. But so is relief.
Ashwagandha helps your body adapt to stress.

💤 Sleep better
🔥 Focus deeper
💪 Feel stronger

✨ Start your calm today with Ayurmed Ashwagandha.

📦 Available now — link in bio.

10/28/2024

10/19/2024

10/18/2024

Ghee vs. Butter

Ghee:

Made by simmering butter to remove milk solids and water.

High smoke point, suitable for high-temperature cooking.

Lactose and casein-free.

Neutral flavor.

Butter:

Contains milk solids and water.

Lower smoke point compared to ghee.

Contains lactose and casein.

Mild, buttery flavor.

10/16/2024

Saffron: The Gold of the Spice World ✨

Saffron, often called the "red gold," is one of the most expensive spices in the world. Its delicate, floral flavor and vibrant color elevate any dish. In Ayurveda, saffron is prized for its:

Mood Enhancement: Known to uplift mood and promote a sense of well-being.

Digestive Support: Aids in digestion and reduces bloating.

Aphrodisiac Properties: Traditionally believed to enhance libido.

A little saffron goes a long way. Use it sparingly to infuse your dishes with its exquisite flavor.

How to incorporate saffron into your diet:

Steep saffron threads in warm water or milk to release their flavor.

Use saffron to flavor rice dishes, like saffron rice.

Add saffron to sweet dishes like custards or ice cream.

Incorporate saffron into marinades for poultry or fish.

Indulge in the luxury of saffron and experience its magic!

10/14/2024

Bay Leaf: The Unsung Hero 🌿

Often overlooked, the bay leaf is a culinary workhorse with surprising benefits. In Ayurveda, it's known for its:

Digestive Support: Aids in digestion and reduces bloating.

Anti-inflammatory Properties: Helps soothe inflammation in the body.

Respiratory Relief: Can help clear congestion and support respiratory health.

Bay leaves add depth and complexity to your dishes without overpowering the flavors. Remember to remove them before serving.

How to incorporate bay leaves into your diet:

Use in curries, stews, and soups for added flavor.

Create a bouquet garni with bay leaves, thyme, and rosemary.

Infuse bay leaves in vinegar for a flavorful condiment.

Discover the magic of bay leaves and elevate your cooking!

10/13/2024

Enhance focus, reduce stress, and support cognitive function naturally. Thrive in your focus with the power of Ayurveda! Explore the benefits of Ashwagandha.💡