TAOU

TAOU TAOU, The Art Of Us, is a movement,
creative arts and wellness studio
dedicated to providing a comm

Stay cozy with us ~
12/17/2025

Stay cozy with us ~

TONIGHT 7:15 PM Join Andre & Matt for a 60-minute Yoga Nidra and sound bath experience. This class will offer an opportu...
12/16/2025

TONIGHT 7:15 PM

Join Andre & Matt for a 60-minute Yoga Nidra and sound bath experience. This class will offer an opportunity for an immersion in a deeply nourishing and restful Yoga Nidra practice.

Breath Work / Reiki / Sound Bath tonight 6:15pm (75 MIN)Join Ari for a Breath work Alchemy Experience, where you will be...
12/13/2025

Breath Work / Reiki / Sound Bath tonight

6:15pm (75 MIN)

Join Ari for a Breath work Alchemy Experience, where you will be given the opportunity to transform thought into sensation by shifting awareness from the mind to the body through active breath meditation. After you will be invited to slide into a state of relaxation as you receive healing sound frequencies and Reiki.

Get cozy with us this weekend! Tonight - 5 PM CATCH GRACE Saturday - 6:15 PM BREATH SOUND REIKI Sunday 10 AM YIN + YANG ...
12/12/2025

Get cozy with us this weekend!

Tonight - 5 PM CATCH GRACE

Saturday - 6:15 PM BREATH SOUND REIKI

Sunday

10 AM YIN + YANG
5:45 PM YIN + REIKI
6 PM SOUND

Catch Grace this Friday with us!! 5:00 PM - 6:00 PMCelebrate your efforts by catching grace in this juicy 60 min Restora...
12/10/2025

Catch Grace this Friday with us!!

5:00 PM - 6:00 PM

Celebrate your efforts by catching grace in this juicy 60 min Restorative Yoga class led by Katie Bosch with massage assists throughout by our talented TAOU therapists, Kayle, Emily & Maggie.

Evening classes are canceled tonight! Stay warm and cozy and we will see you all soon!
12/09/2025

Evening classes are canceled tonight! Stay warm and cozy and we will see you all soon!

Evening classes are still on for tonight ❄️❄️❄️❄️5:15 PM BARRE 5:45 PM YIN YANG WITH ANDRE 7:15 PM MYO YIN
12/08/2025

Evening classes are still on for tonight ❄️❄️❄️❄️

5:15 PM BARRE
5:45 PM YIN YANG WITH ANDRE
7:15 PM MYO YIN

Huge thanks to everyone who came by and shooed local with so many incredibly talented makers and artists, so many of whi...
12/07/2025

Huge thanks to everyone who came by and shooed local with so many incredibly talented makers and artists, so many of which are artist members at TAOU!

And a huge thank you to everyone who participated and tabled at TAOU :-)

TODAY till 4:30!!!
12/06/2025

TODAY till 4:30!!!

Toys for tots at TAOU now through December 11th!
12/06/2025

Toys for tots at TAOU now through December 11th!

We are still open — Kundalini 8:15 Pilates 9:15Yin 9:30Yang 12
12/05/2025

We are still open —

Kundalini 8:15
Pilates 9:15
Yin 9:30
Yang 12

Rainy days invite us in, not only to our homes or wherever you are, but also to yourself. Classes tonight :12 pm Pilates...
12/02/2025

Rainy days invite us in, not only to our homes or wherever you are, but also to yourself.

Classes tonight :

12 pm Pilates
5:45 pm Yang ll
6:00 pm myo yin
6:00 pm TAOU x Katonah
7:15 pm yin
7:15 pm sound

Address

3122 W Cary Street #220
Richmond, VA
23221

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