Talton Fitness & Athletics

Talton Fitness & Athletics Train.Develop.Grow.💪🏾
Unlock your potential today! 🏋🏾📈🏆

04/06/2026

A huge THANK YOU to our client Brett Frace for trusting us with your meal prep for over a year! 🙌

Your consistency, dedication, and support mean more to us than you know. We’ve truly loved being a part of your health and wellness journey and watching your commitment along the way.

We appreciate you, Brett! Here’s to continued progress and success! 💪🔥
— Talton Fitness & Athletics

12/08/2025

Meal Prep Monday is HERE! 🔥
This week we’re serving:
🥯 Protein Bagel Breakfast Sandwich
🥩 Grilled Steak + Potato
🌶️ Chicken Enchiladas + Rice + Beans
🍲 Chili + Cornbread
🫐 Wildberry Protein Muffins

DM to order!

12/08/2025

Just another Meal Prep Monday at Talton Fitness & Athletics and this week’s menu is 🔥

• House-made protein bagel bacon, egg & cheese
• Grilled steak with baked potato
• Cheesy chile chicken enchiladas with Spanish rice & black beans
• Chili with cornbread muffins
• Wildberry protein muffins

Fresh, flavorful, and ready to fuel you all week long.
Message us to reserve your meals or learn more about weekly subscriptions!

08/21/2025

FLASH SALE ALERT 🚨
We’re clearing out Talton Fitness & Athletics workout shirts for just $10 + shipping. Perfect for training, school pick-ups, and weekend hustle.

🖤 Black or Grey options
💪 Soft, breathable, unisex fit
🔥 Limited quantities

Claim yours before they’re gone! Comment “TFA SHIRT” or message us your size + color (black or grey) to order.

Rep the grind.

🚨 FLASH SALE ALERT 🚨We’re clearing out Talton Fitness & Athletics workout shirts for just $10 + shipping. Perfect for tr...
08/18/2025

🚨 FLASH SALE ALERT 🚨
We’re clearing out Talton Fitness & Athletics workout shirts for just $10 + shipping. Perfect for training, school pick-ups, and weekend hustle.

🖤 Black or Grey options
💪 Soft, breathable, unisex fit
🔥 Limited quantities

Claim yours before they’re gone! Comment “TFA SHIRT” or message us your size + color (black or grey) to order.

Rep the grind.

🥗🌱 We Don’t Just Prep Meals We Grow Them! 🌿🍅At Talton Fitness & Athletics, our meal prep services are truly farm-to-fork...
07/16/2025

🥗🌱 We Don’t Just Prep Meals We Grow Them! 🌿🍅

At Talton Fitness & Athletics, our meal prep services are truly farm-to-fork because some of what you eat, we actually grow ourselves!

Straight from our garden to your plate, we’re harvesting:
🥬 Lettuce
🧅 Onions
🥒 Cucumbers
🍅 Tomatoes
🫑 Bell Peppers
🌶️ Jalapeños

Every bite is packed with flavor, nutrients, and love just like it should be. 💚 Whether you’re fueling your workouts or feeding your family, our meals are fresh, high protein, and made to support your goals.

✨Healthy eating doesn’t get more real than this.

📦 Weekly meal prep spots available now DM us to grab yours!

🎒✨ Come See Us at the Back 2 School Giveaway! ✨🎒Talton Fitness & Athletics will be in the building Saturday, July 26th a...
07/15/2025

🎒✨ Come See Us at the Back 2 School Giveaway! ✨🎒
Talton Fitness & Athletics will be in the building Saturday, July 26th at Central Carolina Community College!

We’re bringing the energy with:

🔥 A Mini Obstacle Course fitness challenge
🥦 A fun Build-Your-Plate nutrition activity
🎁 Prize Giveaways and chances to win TFA merch & more!

📆 Saturday, July 26th, 2025
📍 1075 E Cornelius Harnett Blvd, Lillington, NC
⏰ 9AM–1PM

Bring the whole family! Let’s get stronger, smarter, and ready for the school year! 💪🎯

🎒✨ Come See Us at the Back 2 School Giveaway! ✨🎒Talton Fitness & Athletics will be in the building this Saturday, July 2...
07/12/2025

🎒✨ Come See Us at the Back 2 School Giveaway! ✨🎒
Talton Fitness & Athletics will be in the building this Saturday, July 26th at Central Carolina Community College!

We’re bringing the energy with:

🔥 A Mini Obstacle Course fitness challenge
🥦 A fun Build-Your-Plate nutrition activity
🎁 Prize Giveaways and chances to win TFA merch & more!

📆 Saturday, July 26th, 2025
📍 1075 E Cornelius Harnett Blvd, Lillington, NC
⏰ 9AM–1PM

Bring the whole family! Let’s get stronger, smarter, and ready for the school year! 💪🎯

🍽️ Now Offering Meal Prep Services to Ft. Bragg & Surrounding Areas! 💪Tired of guessing what to eat? Let us take the str...
07/02/2025

🍽️ Now Offering Meal Prep Services to Ft. Bragg & Surrounding Areas! 💪

Tired of guessing what to eat? Let us take the stress off your plate. At Talton Fitness & Athletics, we serve up performance-driven meals that are as delicious as they are goal-focused.

🔥 Whether you’re aiming to bulk, cut, maintain, or just fuel your busy lifestyle your meals are customized to support your goals.

✅ Fresh, flavorful, and ready to go
✅ Macros aligned with your plan
✅ Perfect for EVERYONE!
📍 Serving Ft. Bragg + surrounding areas!

📲 Interested? Fill out our contact form to get started today:
👉 https://www.taltonfit.com/

Your meals. Your goals. Delivered.

Address

919 East Main Street , Ste 1000, PMB # 1521
Richmond, VA

Telephone

+18557438348

Website

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