San Craft Academy - SOULidify Me with Santrice

04/04/2026

Apples are so tasty!
HealthCoach San Craft

04/04/2026

Show me your favorite veggie mix

03/25/2026

Temperature Check Tuesday:
San Craft Academy Nutrition Philosophy & Disclaimer

At San Craft Academy, our nutrition approach is rooted in education, empowerment, and sustainable lifestyle transformation. Our meal plans and recipe bundles are thoughtfully curated to reflect our proprietary philosophy of balanced, performance-supportive eating—designed to help clients build a confident and informed relationship with food.

While our programs provide information, guidance, practical frameworks, and foundational nutrition education, it is important to understand that San Craft Academy does not provide prescriptive, medical nutrition therapy or advice.

We are not a Registered Dietitian, licensed nutritionist, or medical professional. All nutritional guidance, meal plans, and recipes are provided for educational and informational purposes only and are not intended to diagnose, treat, prevent, or cure any medical condition, nor are they considered medically prescribed dietary plans.

Our materials are designed to illustrate how strategic food choices can support energy, performance, and overall wellness. However, they are not tailored to account for complex medical histories, chronic conditions, nutrient interactions, food allergies, or potential deficiencies.

By participating in San Craft Academy programs, you acknowledge that all guidance is general in nature and are to be implemented at your own discretion. We strongly encourage you to consult with a qualified healthcare provider or Registered Dietitian before making significant dietary changes, particularly if you have existing health concerns.

San Craft Academy serves as a guide to support your journey—not a substitute for individualized medical or clinical care. You accept full responsibility for your health decisions, actions, and results.

Send a message to learn more

01/25/2026

Early check in. Be wise and stay safe! Brrrr 🙂

01/12/2026

ME, why you should work specifically with ME as your Health Coach

01/12/2026

Welcome to the San Craft Academy!

01/11/2026

What is a Health Coach?
Remember, working with a health coach is not always about a disease, doctor visits or losing weight.
Some people only need help staying focused, being more productive, being held accountable, don't have support, but they don't necessarily need a psychiatrist/therapist. Some people only need help with grocery lists or meal plans/recipes - they already work out and have everything else together.

I'm saying this to say, do not, not reach out because you don't have a disease or need help with weight loss.
Working with a health coach is just like getting a massage. Most people don't realize they need one until they actually get on the massage table and are touched... coached, in this case.

01/11/2026

Hey all!
It's been a while, but I wanted to make sure this page was safe so, THANK YOU, for hanging in here as a follower!
I'm looking to beef this page up so please love the posts, share the posts, tag people and comment at least 3 words like:
"thanks for sharing coach, I can definitely use this info" or
"I needed this" or
"Sharing with friends, now" or whatever your heart leads you to say, respectfully. This will allow me to continue to bring you more quality content and info to help you; even if, you aren't one of my coaching clients.

Special Request: Join my FREE community, San Craft Academy, using the link below; where I guide you as a Certified Health Coach, so that you can show up as your best self in health, family, spirit, finances, body and more!

FOR THOSE WHO DECIDE TO JOIN THE COMMUNITY:
I accept join requests on Thursday's by 11am.
You do not have to wait until a Thursday to join.

Once in the community, read the pinned posts first, look around, check out the freebies. If you have questions, reach out through the 15min or 60min Clarity Call/consult link.
Most of my programs/courses/ebooks/webinars are not visible as some are season specific and/or are a continuation of a course you do see or require a consult before purchasing.
If you need help with something you do not see, simply reach out.
I got you or will refer you appropriately.

Be sure to read all of the pinned posts first. Then view the classroom tab and view the calendar tab.

All courses/programs, etc. are digital whether they are self-guided, coach-guided, group-coached, or by video so,
DUE TO THE NATURE OF DIGITAL PRODUCTS, ALL SALES ARE FINAL. THERE ARE NO REFUNDS. Digital products are made available immediately.

Remember the San Craft community is supportive, but quiet. You will not hear a lot of noise/chatter over there like "social media".
In the San Craft Academy we get focused and specific about where we are in life and where we are looking to go.

Considering this, when setting up your bio, do not self promote any product, service or business or attempt to DM others to get clients/customers.
In your bio use: "Health is Wealth" or something general like that.
San Craft Academy is a distraction-free zone where we are only focusing on what San Craft Academy has to offer, but feel free to start your own skool.
If you have something you'd like to spotlight or sell, use the 60min Clarity Call/Consult link so that we can discuss it and I may showcase you and what you have to offer on my TV Show, SOULidify Me with Santrice, do a webinar with you as a host, go live with you or something like that.

OK, take a breath. That was a lot! lol
Stay connected here as well; as, I will most likely share important updates/courses/webinars/programs/ebooks here first.

Remember, working with a health coach is not about perfection, but is about consistency and regulation. Do not place any additional pressure/stress on yourself and reach out when needed.
https://www.skool.com/san-craft-health-academy-8643/about?ref=493894f16cc74451b6dc3b34e85f2991

Send a message to learn more

02/13/2025

Hey loves! I received a message stating this page will be permanently deleted due to a violation?? I rarely even post over here and when I do post, it's videos of MY food or something I've purchased or created. So, if the page pops up missing and you'd like to stay connected, follow me on Instagram 😘

If someone reported the page, save your energy because I'm not pressed about being on social media anyway, more time for me to spend with the Most High vs foolishness 🤸 HealthCoach San Craft

11/23/2024

Going soon to get some craft design ideas 🙌🤸 I'm a Be sure to visit!

11/23/2024

What do you listen to when you craft, work? This is one of my favorite artists.

11/23/2024

1. How can I customize your next event so that you stay, fresh & unique? 🤸
2. Craft buddies, what designs would me to create for you?