08/19/2022
The healthiest body type is the body type that feels good to YOU. The concept of health is extremely individual, every body is built differently and every person has a different life style, preference, body type or conditions that help shape what the image of healthy and happy is to the individual. I firmly believe all bodies are good bodies and will never pass judgment, give unsolicited advice, or push any kind of alternative "health" agenda when working with you. I've unfortunately heard from clients and friends horror stories of being talked down to, shamed, and given unsolicited advice on how their body was viewed, which is one of the most unacceptable things a massage therapist can do when people are coming to you with trust and seeking a safe space. I promise that will never happen in this practice, I fully embrace and accept all body types.
Your body is a great body because it's yours! 💙