Neil Burns Fitness Center

12/22/2025

Give the Gift of Hope.

We do more than just losing weight here, we prepare ourselves for the future.
Resistance training will keep us strong and mobile into our 60's, 70's, 80's 90's
Our community will lift you up when bad things happen in your life.

* Message me and let's get you or and a loved one set up to join our GymFamily...

12/21/2025

I saw this today and I have to share my thoughts 💭

Q -A year is a long time how can I stay focused that long -----
A - You won't stay focused for the whole year BUT when you feel yourself slipping instead of beating yourself up! STOP turnaround, (I don't care where you're at)
walk or craw the other way! With that action you stopped the self - destructive momentum.

Think about this - over the next 365 days, you have 300 or more days where your food is on point and you worked out to the best of your ability (let's be honest no workout is the same)
How much weight would you lose, how much muscle would you put on, how many meds would you get off of for ever????????

We have to learn it's ok to stumble and even fall BUT it's not ok to say "screw it"

Give yourself some grace.

12/12/2025

New Year New Bootcamp, 2.0 Cardio Blast Specials💱

♻️
Switch Time....
Monday, Wednesday, Friday - 2.0 Cardio Blast (with legs & abs) 3:30-5:00p

Tuesday, Thursday -
Bootcamp (upper body) 3:30-5:00p

Saturday 9:00a
Trainers Choice
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Prices 💲

SPECIAL'S
$600.00 for 6 Months (unlimited) classes. Pay in 3 installments of $200.00

Pay all $600.00 up front
Get July free

Pay monthly $140.00

________________________

Personal Training Slots, I have a couple of slots open. Message me to reserve your spot...
(Ask me about sharing the cost)

💥 Talk about a no judgement Zone, ask anyone who comes here.

💥💥 Join our Gymfamily

11/25/2025

The holiday season is upon us, speaking from a lifetime of experience - it's time to grind!!!
Stay positive and don't let anyone talk you out of bettering yourself....

Starting in December we will be combining Strength training and 2.0 cardio blast! 🏋🏼‍♀️🏋🏼‍♂️

Schedule ⬇️⬇️⬇️

Monday 3:30-5p
Back, triceps, core, cardio

Tuesday 3:30-5p
Chest, traps, core, cardio

Wednesday 3:30-5p
Legs, core, cardio

Thursday 3:30-5p
Delts, biceps, core, cardio

Friday 3:30-4:30p
Deadlift, functional

Saturday 9-10a
Surprise Day 😈🤣

Cost $140 a month

🚨 Personal training 🚨
My personal training slots are almost full, message me we'll figure it out....
Even if I have to wake up earlier or stay later into the evening I'll never turn down someone who fits in our GymFamily

11/10/2025

Old man grinding

09/26/2025

🙋‍♂️😂

09/22/2025

We will stay strong because the alternative is not acceptable...

08/21/2025

08/10/2025

New class schedule
Starts 8/11
* Message me for payment options..

Monday Full Body Strength Training 🏋🏼‍♀️🏋🏼‍♂️
3:30p-5:00p (attended anytime during those hrs)

Tuesday 2.0 Cardio Blast
3:30p-5:00p (attend anytime during those hrs)

Wednesday Full Body Strength Training 🏋🏼‍♀️🏋🏼‍♂️
3:30p-5:00p (attend anytime during those hrs)

Thursday 2.0 Cardio Blast
3:30p-5:00p (attend anytime during those hrs)

Friday Full Body/Cardio Training 3:30p-4:30p (attend anytime during this hr)

Saturday Seated Beastmode 9a

07/16/2025

Healthiness leads to happiness