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Monday 9:30am - 4pm Wednesday 9:30am - 4pm Friday 9:30am - 4pm

Elemental Myofascial Release

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Richmond, VA
Elemental Myofascial Release

Our Goal is to Help you Return to a Pain Free, Active Lifestyle!

10/14/2025

Tight shoulders or neck pain? Come in for relief in your body. You have been struggling with a certain pain for a long time, myofacial release can help for long term pain relief.
Book at www.elementalmfr.com

06/13/2025

If you haven’t tried myofascial release, now is a great time with $50 off!!
A few appointments are available next week, creating an incredible chance to prioritize your well-being. If you are a new client, just reach out and I will put you on the schedule. If you are returning, you can book online!

Whether you’re looking for a gentle adjustment or have specific goals in mind, now is the perfect moment to honor your body’s unique needs. Many clients discover relief from hidden tension, resulting in improved mobility, a lower risk of injury, and a richer quality of life.

Releasing the fascia significantly boosts the circulation of blood, water, and oxygen throughout your body. This is the ideal time to focus on your health and truly tune in to what your body is expressing. I am here to empower and support you on your journey to enhanced wellness!

05/30/2025

I am healing and healing! I came back into my studio and am open to receiving you for myofascial release therapy.
I am also offering releasing massage if you don’t have specific goals in mind but want some excellent massage.

My guest today reported “I am feeling releases in areas I didn’t know about not no about”

Another guest recently reported that they were able to let go of habits that were not serving them.

Live life with meaning.

Come for releases of tension in body, mind, and spirit.

01/08/2025

Dear everyone,

I have had medical issues that have escalated and I will not be in the studio for a while providing myofascial release therapy.

I will absolutely touch base when I am feeling better. The estimated date is March 1st.

We get through hard things in life!
This is one of mine.

Always grateful to serve my community and really look forward
to coming
back!

Please reach out about anything. Questions about the medical condition are completely welcome.

Also, I have a list of myofascial release therapists in the area that can assist you during the time I am taking off.

🌅❤️🌅
Rain

10/20/2024

Dear Friends, community,

✨Wanted to let y’all know availability for the next 2 weeks.
For spooky season in this beautiful Fall. 😄🍂🍁🎃
Leaves are still green. 🍃 but coming into the changing season. Did you see the full moon? 🌕

I was fully booked last week so that was really nice .
It feels really good to be able to help so many people .

Come on in for a session for any any goals to work on.
I want everyone to be able to move freely in this beautiful time of year.
Elementalmfr.com

10/09/2024

Dear community ❤️

✨Come on in for tension, pain, or emotional release. ✨

Rain

09/27/2024

A client blissfully enjoying her neck mobility after our 6th MFR session. ✨☺️✨

She came in with pain, discomfort in the left shoulder, down the arm, and into the neck.
She has had these restrictions for over a year and tried lots of PT and yoga/stretching but without enough relief.
It was affecting her sleep, work, and her day to day life.

Now she is able to sleep much better, able to return to work with a lot of relief , her shoulders are not rolled forward like they were before, and her day-to-day is much more comfortable.

I am grateful for my client for showing up for herself !
And grateful for MFR and the work that I’m doing.

The gentle work works wonders.

As a reminder, you can still get $15 off until the end of the day Monday September 30!
Enter code: NEWSPACE at checkout.

Link in bio.

Wishing you all a fantastic Fall weekend!

❤️Rain

09/18/2024

First off, I want to thank each and every one of you who has supported Elemental MFR in any way you have! Elemental MFR would not be here without you. It is an honor to be of service to each of you and I am so thankful to have helped achieve your goals in any way.

$15 off available until September 30 - Promo code NEWSPACE

Secondly, Elemental Myofascial Release has moved to a new space!
It is just 5 min down the road from the previous space.

I am now located at 719 Twinridge Lane, Richmond, VA 23235

I love the new space and I think you will too. It is quiet, surrounded by trees, easily accessible, and the room is perfect for healing.

I want to invite you to come in for a session if you haven’t in a while.

I am offering a promotion of $15 off available until September 30.
The promo code is NEWSPACE and you can enter it upon checkout.

you can also text or email me to book a session- just mention promo code.
804-869-6683 or
elementalmfr@gmail.com

A single 60 min session is $145
You can book a package of 6 sessions for $100 off.
If you book online and would like to purchase a package, we can do so during your session.
I will apply your session towards your package.
Packages can be used close together to reach your goals or spread out over 6 months for monthly maintenence to keep up with your self care.

Reach out if you have any comments or questions.

Happy health!

Rain

07/30/2024

Friend and client Alden had a session this week. He had lower back and elbow pain from the tree work he does.

The pain was gone by the end of the session.

This is Alden in his bliss state.

Grateful.

I absolutely love what I do.

04/19/2024

Today we finished our fascial rebounding seminar in Delaware. What a journey!
Rebounding helps create space in the fascia to be more receptive to structural work and also opens up channels for emotional releases on a cellular level. It can be done with a client or individually.

I definitely am taking home a lot from this seminar and will be implementing in my sessions to come. I had been rebounding but I got an inner standing in this seminar of how to move around the body with it and have a presence with it I had not previously known.

The first photo is of me and my friend Raylen who I met in 2022 at Fascial Pelvis and again met up at Cervical Thoracic and now rebounding! Raylen practices in MD and is currently taking a Tibetan Meditation practitioner training. 🙏🏼 Raylen has such a beautiful heart and sweetness. It is so nice to know connected souls in Myofascial release.

Fascial pelvis 2022 was the turning point for me in my work. Everything clicked and I innerstood how to treat folks session after session for amazing results!

The 2nd lovely human is my AirBnb host, Joanna. What a vibrant and loving human! She showed me one of her nature sanctuarys’ and I walked there for a couple of hours today after we got out of seminar.

We start fascial cranium tomorrow, can’t wait!
I will be gaining the innerstanding for relieving headaches- FOR GOOD. Yasssss.

Gratitude always and forever- Creator - Much love.

04/06/2024

I want to introduce myself!

Welcome to my page. I am happy you are here.

My name is Rain Talbot and I have been an entrepreneur in my Richmond VA business, Elemental Myofascial Release since September 2022, so a little over a year.

I went to massage school at Lotus Professional College of massage and acupuncture and graduated in 2017. I started taking John Barnes Myofascial Release seminars in 2019. So far I have taken 5 MFR seminars, totaling 100 hours.

In exciting news, I will be attending two John Barnes MFR seminars from April 16-21 2024. I will be gaining much greater efficacy in relieving headaches through the Fascial Cranium seminar and rebounding experience through my Rebounding seminar. I will update on my return.

It has been a journey starting my business and I would not want any other way!
I could not have done this without the support of so many.

First, I want to thank Jenn for all the amazing support, encouragement, and trades that got me going!

I’d like to thank Therapy for providing a 3 year work environment that provided a solid foundation of client awareness and massage experience.

I received amazing business assistance upon starting from Heather Hammell that propelled me into success in my business.

And Debbie! For providing incredible, support, and the space! To hold my sessions in. Where would I be without you? 🩵

And sooo many others that came for a session early on to support or continues to support in various ways to this day! , , , , , ,
More shout outs to come!

This work continues to amaze me in new ways as I continue working with people.
I have so much fun making the space my own with paintings to inspire myself and others, providing resources for my clients, and simply being present with the beautiful souls that walk through my door.

I am so excited for this new chapter in life in 2024.

I would love to see you walk through the studio doors for a session. It is an honor to work with you.

Wishing everyone a wonderful April!

With care,
Rain

09/14/2023

FLASH sale until Monday, September 18th. Save 30% off of all services. Up to 2. Use code FALLCARE.
Website in bio.

Would you like to feel 2 inches taller with improved posture and alignment?

Release the tension or pain in your neck, hips, lower back, or any specific area.

If you want to relax or up your energy and body, this is perfect for that too!

If you have been curious before, now is the time to try MFR out and see how it works for you. 🙏

Reflecting on the outward expansion of summer into that of the falling leaves of Fall. What is that which we hope to bring to ourselves and our bodies at this time? What will nourish and nurture us?

Certainly the colors of fall and the pumpkins are a delight!

If you have worked with me intensively in sessions to move out of acute pain or an issue, I want to invite each of you to explore the benefit of myofascial maintenance. Maintenance keeps the work that we have done lasting and prevent any future issues from occuring. Once a month is perfect for this.
For those that have come in and need assistance with an acute issue, I am here to help. Weekly is perfect for acute issues or making lasting changes to posture and alignment.

As a promotion of nourish, I am offering 30% off of services until Monday the 18th. You can book up to 2 appointments.

With care, Rain

Address

719 Twinridge Lane
Richmond, VA
23235

Opening Hours

Monday	9:30am - 4pm
Wednesday	9:30am - 4pm
Friday	9:30am - 4pm

Telephone

+18048696683

Website

http://elementalmfr.com/

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