Sacred Vibes

04/25/2026

🌟 YOU’RE INVITED 🌟
Sunday • APRIL 26th •6:30PM
LIVING WATER COMMUNITY CENTER
1000 Westover Hills Blvd •

💫 SACRED SOUND BATH + DEEP RELAXATION 💫
Flow like water...
Melt away stress, align your energy, and reset your body and mind.
Let the healing power of sound & vibration guide you back to balance.

🎶 WHAT TO EXPECT:
✨ Guided sound healing using crystal bowls, gongs & sacred frequencies
✨ Deep meditative relaxation
✨ Grounding, heart-opening vibes
✨ Rest for your nervous system & a reset for your soul

🌀 BENEFITS OF SOUND HEALING 🌀
💗 Reduce stress & anxiety
🧠 Sharpen focus & mental clarity
💤 Improve sleep & deep rest
🧬 Boost immunity & life force energy
🌈 Balance chakras & elevate your vibration
🌌 Heighten intuition & inner peace

🧘 WHAT TO BRING:
🟣 Yoga mat or pad
🟣 Cozy blanket
🟣 Pillow for comfort
🟣 Open heart 💖

🧡 DONATION-BASED
🌙 6:30 PM – 7:30 PM
🎵 Sacred Sound • Soothing Space • Soul Healing

📅 SUNDAY APRIL 26
📍 LIVING WATER COMMUNITY CENTER
1000 Westover Hills Blvd
✨

📢 Tag a friend, share the vibes, and treat yourself to an hour of powerful self-care 💫

04/24/2026

REST FESTIVAL 🌿
🧘🏽‍♀️ Yoga REST MORNING YOGA : Root to Rise — Yoga, Sound & Breath

📅 May 9th
⏰ 10:00 AM
📍 Dogwood Dell Amphitheater

A beautiful outdoor experience to reset your body, calm your mind, and restore your energy ✨

Bring a mat + something cozy and come vibe with us 🌞🌿
…
Get your tickets .restfest.

Would love to see you there 💛 # yoga

04/23/2026

04/23/2026

🌟 YOU’RE INVITED 🌟
Sunday • APRIL 26th •6:30PM
LIVING WATER COMMUNITY CENTER
1000 Westover Hills Blvd •

💫 SACRED SOUND BATH + DEEP RELAXATION 💫
Flow like water...
Melt away stress, align your energy, and reset your body and mind.
Let the healing power of sound & vibration guide you back to balance.

🎶 WHAT TO EXPECT:
✨ Guided sound healing using crystal bowls, gongs & sacred frequencies
✨ Deep meditative relaxation
✨ Grounding, heart-opening vibes
✨ Rest for your nervous system & a reset for your soul

🌀 BENEFITS OF SOUND HEALING 🌀
💗 Reduce stress & anxiety
🧠 Sharpen focus & mental clarity
💤 Improve sleep & deep rest
🧬 Boost immunity & life force energy
🌈 Balance chakras & elevate your vibration
🌌 Heighten intuition & inner peace

🧘 WHAT TO BRING:
🟣 Yoga mat or pad
🟣 Cozy blanket
🟣 Pillow for comfort
🟣 Open heart 💖

🧡 DONATION-BASED
🌙 6:30 PM – 7:30 PM
🎵 Sacred Sound • Soothing Space • Soul Healing

📅 SUNDAY APRIL 26
📍 LIVING WATER COMMUNITY CENTER
1000 Westover Hills Blvd
✨

📢 Tag a friend, share the vibes, and treat yourself to an hour of powerful self-care 💫

04/21/2026

🌿✨ TUESDAY NIGHT YOGA & SOUND BATH IN THE ART GALLERY ✨🌿
…
APRIL 21st

Step into a sacred space of movement, vibration, and deep relaxation surrounded by beautiful art.

This weekly gathering is an invitation to slow down, breathe deeply, and reconnect with yourself. Together we’ll release the stress of the day and elevate our vibration through gentle yoga and immersive sound healing.

🧘🏾‍♀️ Gentle Yoga Flow to ground the body
🎶 Crystal Singing Bowls + Sacred Sound Healing
⚡️ Vibrational bowls placed on the body for deeper energetic alignment
🍵 Tea + community connection

Allow the frequencies to wash over you as you relax, reset, and return to your natural harmony.

✨ Come as you are. Leave feeling lighter.

📅 Tuesday, APRIL 21st
🕡 6:45 PM – 8:00 PM
📍 Browne Studio Art Gallery
1100 Hull Street

💞 Donation-Based Offering

🧘🏾‍♀️ Bring:
Yoga mat, pillow, blanket, or anything cozy to help you relax

🅿️ Street parking available

Come breathe, move, and receive.
Let’s raise the vibration together. 💫

—
Shanna | Sacred Vibes Yoga & Sound

04/16/2026

💛 Saturday Sadhana: A Journey to Inner Harmony
Saturday, APRIL 18th• 9:30 AM

Start your weekend with intention, peace, and powerful self-care. Join us for Saturday Sadhana, a soothing yoga experience designed to bring your body, mind, and spirit back into balance.

This nourishing session includes:

✨ Gentle Yoga Flow — release tension, open your body, and awaken your energy
✨ Mindful Pranayama — connect to your breath for clarity, grounding, and calm
✨ Restorative Sound Bath — melt into deep relaxation with crystal bowls + gong vibrations

Whether you’re resetting, healing, or simply seeking peace, this space is for you. Come as you are and leave renewed.

📍 Livingwater Community Center
1000 Westover Hills Blvd — in the Yoga Room
⏰ 9:30 AM
💛 PAY-WHAT-YOU-WANT
All levels welcome.

selfcare sadhanapractice healingjourney richmondva

04/15/2026

🧘‍♀️✨ YOGA BASICS on Thursdays! ✨🧘‍♀️
Take a mid-week pause and realign your mind, body, and spirit. Join me every Thursday from 11 AM–12 PM at Livingwater Community Center for a gentle, grounding yoga flow paired with soothing sound bowls.

This class is beginner-friendly, restorative, and designed to bring you back to center. Whether you’re new to yoga or simply craving a peaceful hour to yourself — you are invited. 🌿

📍 1000 Westover Hills Blvd, Richmond, VA
💛 Donation-based — give what you can, move how you feel.

Bring your mat, an open heart, and let’s flow together.
See you Thursday! ✨

SacredSpace WellnessJourney YogaForEveryone YogaLife HealingVibes

04/13/2026

🌿✨ TUESDAY NIGHT YOGA & SOUND BATH IN THE ART GALLERY ✨🌿
…
APRIL 14th

Step into a sacred space of movement, vibration, and deep relaxation surrounded by beautiful art.

This weekly gathering is an invitation to slow down, breathe deeply, and reconnect with yourself. Together we’ll release the stress of the day and elevate our vibration through gentle yoga and immersive sound healing.

🧘🏾‍♀️ Gentle Yoga Flow to ground the body
🎶 Crystal Singing Bowls + Sacred Sound Healing
⚡️ Vibrational bowls placed on the body for deeper energetic alignment
🍵 Tea + community connection

Allow the frequencies to wash over you as you relax, reset, and return to your natural harmony.

✨ Come as you are. Leave feeling lighter.

📅 Tuesday, APRIL 14th
🕡 6:45 PM – 8:00 PM
📍 Browne Studio Art Gallery
1100 Hull Street

💞 Donation-Based Offering

🧘🏾‍♀️ Bring:
Yoga mat, pillow, blanket, or anything cozy to help you relax

🅿️ Street parking available

Come breathe, move, and receive.
Let’s raise the vibration together. 💫

—
Shanna | Sacred Vibes Yoga & Sound

04/12/2026

REST FEST
…..

🌿 Morning Yoga & Sound Bath Experience 🌿

with Shanna Latia | Sacred Vibes Healing & Wellness

⸻

🧘🏽‍♀️ Saturday, May 09, 2026
⏰ 10:00 AM – 11:00 am

📍 Dogwood Dell / Carillon Lawn
600 S Arthur Ashe Blvd
Richmond, VA 23220

⸻

✨ Join us for a full day of rest, restoration & sacred connection

Immerse yourself in a deeply nourishing experience featuring:
• Gentle Yoga Flow
• Breathwork + Meditation
• Full Body Sound Bath
• Nature Grounding + Community Vibes

Let the vibrations of sound guide you into deep relaxation while reconnecting with your breath, your body, and your spirit 🌞🌿
….
…
📸 : ALWAYS MY PERSONAL PHOTOGRAPHER flashovervisions Flashover Visions / and he is always available for hire 🙌🏾 tell him I sent you !
👗 is by . I LOVE LIVE THIS DRESS THANK YOU MY SISTAH !!!

04/07/2026

🌿✨ TUESDAY NIGHT YOGA & SOUND BATH IN THE ART GALLERY ✨🌿

Step into a sacred space of movement, vibration, and deep relaxation surrounded by beautiful art.

This weekly gathering is an invitation to slow down, breathe deeply, and reconnect with yourself. Together we’ll release the stress of the day and elevate our vibration through gentle yoga and immersive sound healing.

🧘🏾‍♀️ Gentle Yoga Flow to ground the body
🎶 Crystal Singing Bowls + Sacred Sound Healing
⚡️ Vibrational bowls placed on the body for deeper energetic alignment
🍵 Tea + community connection

Allow the frequencies to wash over you as you relax, reset, and return to your natural harmony.

✨ Come as you are. Leave feeling lighter.

📅 Tuesday, APRIL 7th
🕡 6:45 PM – 8:00 PM
📍 Browne Studio Art Gallery
1100 Hull Street

💞 Donation-Based Offering

🧘🏾‍♀️ Bring:
Yoga mat, pillow, blanket, or anything cozy to help you relax

🅿️ Street parking available

Come breathe, move, and receive.
Let’s raise the vibration together. 💫

—
Shanna | Sacred Vibes Yoga & Sound