SafeHaven

SafeHaven™ is a confidential well being resource for healthcare practitioners seeking help to addr

10/31/2025

Looking for ways to celebrate Halloween AND practice coping skills? Look no further! Here's a list of calming activities that you can practice: https://ow.ly/6X2350XgkZP

10/29/2025

Many of us are interested in bettering ourselves, but it’s easy to fall into the Self Improvement Trap.

There's a fine line between “I want to be better” and “I am not good enough.” The problem comes when we focus more on what’s wrong with us than what we want to achieve.

Read more at https://ow.ly/EfWQ50PZbbP

10/27/2025

Did you spot us at Medical Association of Georgia (MAG)'s Annual Meeting? We had a blast.

10/22/2025

Information overload in a healthcare setting refers to when there's too much data, either written, verbal and nonverbal, for the clinician to organize, synthesize, properly draw conclusions, or act on one. Read our full blog post on our website at https://ow.ly/NLze50Xf5Gq

10/20/2025

A flow state, often described as the feeling of being “in the zone”, can be a physical activity like running, creative pursuit like knitting, or even a simple day to day task, like washing the dishes.
It's a moment of full immersion where we are fully engaged in a challenging activity. Read more at https://ow.ly/WUl050PMRym

10/17/2025

Burnout can make it hard to execute simple tasks. Learning to prioritize more effectively can help you move through your to-do list more effectively.

Learn how at https://ow.ly/w4y350UKg89

10/15/2025

Next time you're feeling stressed or overwelmed try box breathing!

Simply inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold again for another 4 seconds, and repeat as needed.

10/13/2025

What's the difference between compassion fatigue and burnout? There are a few key differences that you should know about. Read our blog at https://ow.ly/ngCh50XaATc

10/10/2025

Today is World Mental Health Awareness Day. This day is for raising awareness, reducing stigma, and supporting those struggling with mental health.

10/08/2025

It can be difficult to pinpoint exactly what you're feeling when you're feeling it. The feelings wheel can help identify your different emotions. Read more at https://ow.ly/tovG50TH2HF

10/06/2025

Self-care rituals are routine activities that support your overall well-being. What are some of your self-care rituals?

10/03/2025

Research concludes that there is a strong relationship between teamwork, safety, and burnout in healthcare teams. Read the full article from American Medical Association here: https://ow.ly/Y0Qq50TKXOE

Address

2924 Emerywood Parkway
Richmond, VA
23294

Telephone

+18045632584

Website

https://virginia.safehavenhealth.org/

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