Bright Moments Therapy

02/10/2026

Our stories matter.
Our minds matter.
And support makes a difference.

This Black History Month, we honor the importance of caring for ourselves and each other. Supporting Black mental health means investing in our future, because brighter moments are built together.
Scan or select the links on the last slide to start your journey to healing today.

01/30/2026

01/27/2026

Menopause is a transition—not a secret.
Join us for a FREE, in-person menopause & intimacy conversation for peri- & menopausal women.
Normalize. Reframe. Connect.
🔗 https://www.eventbrite.com/e/love-and-sex-in-menopause-what-no-one-told-us-tickets-1981457948062?aff=oddtdtcreator

01/27/2026

Menopause is a transition—not a secret.
Join us for a FREE, in-person menopause & intimacy conversation for peri- & menopausal women.
Normalize. Reframe. Connect.
🔗 https://www.eventbrite.com/e/love-and-sex-in-menopause-what-no-one-told-us-tickets-1981457948062?aff=oddtdtcreator

12/29/2024

Get ready to manifest your dreams and goals for 2025 at our Affirmation Vision Board Workshop - it's time to visualize your best year yet!

08/19/2024

You don’t think your way into a new kind of living, but live your way to a new kind of thinking- Henri Nouwen
This blessed my entire soul today!!!

Talk therapy and counseling services to help you navigate and emerge from life's challenges with renewed optimism. Using a collaborative talk therapy approach, we accompany you on your journey to find healing, self-empowerment and hope during periods of loss, grief, anxiety, depression, stress, iden...

03/31/2023

Hello 👋🏾

05/13/2022

Whether you seek therapy or counseling for yourself, your partner, or your entire family, we can help.
Learn more: https://www.brightmomentstherapy.com/black-brown-family-mental-health-resilience

This article discusses the realities and stereotypes of mental health in Black and Brown communities and the strategies some families adopt to handle stress and emerge stronger and

04/02/2022

Feeling stuck in life? Need help moving forward? Counseling and therapy near Richmond, CA, can give you the insight and tools to get back on track.
Learn More: https://www.brightmomentstherapy.com/richmond-ca

At Bright Moments Therapy we believe that therapy can be a healing and empowering process. We offer counseling for stress, anxiety, depression and more. Serving clients in Richmond, CA and neighboring parts of the Bay area.