Live Well Yoga RVA

07/20/2025

04/18/2025

🌀Experience a nourishing AM yoga class accompanied by our signature kava!

will lead an hour-long class blending mantra, breathwork, asana, & meditation on April 26th!

You can get tickets to this event at the eventbrite in our Bio! Ease the body out of the busy week!

Limited spots available! 🧘

03/31/2025

Missing the beautiful beaches of South Goa AND ecstatic that it is Spring! As you are enjoying the warm weather here plan ahead for late fall and book a retreat to the beautiful beaches of South India. This is a spiritual journey that will fulfill the soul!!

https://www.myspiritualindiatours.com/

03/23/2025

To all of my yoga friends who are exploring consciousness and want to add depth to your teaching and practice..... This is a must! Register now!

Saturday, April 5 | 1:00pm-5:00pm Purchase Here

03/11/2025

I am reveling in the serene ambiance and picturesque landscapes of south Goa. Memorable sunrise walks on the beach, indulging in fresh seafood, browsing local shops, engaging in daily yoga practice, kayaking, and witnessing breathtaking sunsets over the private beach. Plan your visit in November to indulge in this experience.

Reserve your spot at our November south Goa retreat here! https://www.myspiritualindiatours.com/spiritual-yoga-retreat

03/01/2025

Although jet lagged and a bit off I was thrilled to celebrate Mahashivaratri in Rishikesh.

Mahashivratri, “The Great Night of Shiva” is the most significant event in India’s spiritual calendar.

The fourteenth day of every lunar month or the day before the new moon is known as Shivratri. Among all the twelve Shivratris that occur in a calendar year, Mahashivratri, the one that occurs in February-March is of the most spiritual significance. On this night, the northern hemisphere of the planet is positioned in such a way that there is a natural upsurge of energy in a human being. This is a day when nature is pushing one towards one’s spiritual peak. It is to make use of this, that in this tradition, we established a certain festival which is nightlong. To allow this natural upsurge of energies to find their way,one of the fundamentals of this nightlong festival is to ensure that you remain awake with your spine vertical throughout the night.

02/22/2025

This was a beautiful group of people! I was honored to be your guide as you all embark on your Reiki Journey! I look forward to Level 2 training on March 29th!!

02/19/2025

Do not miss this Master Class offering! Wendy Matthews is an International Yoga Teacher who spends 5 months of the year studting and teaching at the Akhanda Yoga Ashram. She has completed 16 long Vipassana meditation sessions. She is a psychotherapist and has years of experience guiding her students toward elevated states of consciousness. https://www.wendymatthews.co.nz/

Join us for a mindful 4-hour retreat to reconnect with yourself and find inner peace!