Phases Therapy

10/03/2025

Are you a clinician needing office space? We are offering rent for a fully furnished office in downtown Fredericksburg. Check the post for details!

10/02/2025

09/23/2025

APA Statement on White House Announcement on Autism https://ow.ly/P6k850X0zCi

08/21/2025

Give a warm welcome to our newest LPC to join our team, Kylie!

Her passion as a therapist comes from the uniqueness of her clients. She states, "Every day is different because everyone is different. I like eclectic approaches that best fit the needs of the human in front of me, taking the whole person into account to help them be the best version of themselves."

A fun fact about Kylie is that she has three cats, a dog, and a love for creating through crochet and writing.
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Kylie is currently accepting new clients! Email us at referrals@phases-therapy.com to be connected.

08/20/2025

Have you met our practice owner, Kat? As our clinician of the month, Kat sat down with us to offer insight about her journey as a therapist. To read the full interview, check out our blog, Healing Beyond the Ordinary, on our website.

08/20/2025

Meet our Metaphysical Partner, Ash Tamber! Ash provides birth chart astrological readings for our clients and has upcoming availability! Interested in booking? Email us at referrals@phases-therapy.com to be connected.

08/07/2025

New Group Announcement!

Have any questions or interested in joining? Email us at referrals@phases-therapy.com.

08/06/2025

Calling LPC and LCSW Residents: We're Hiring!

To apply, click the link below.
https://phases-therapy.com/were-hiring/

08/06/2025

07/31/2025

For Virginia residents: announcing a new group offering!

Email us at referrals@phases-therapy.com for more information or to register.

07/27/2025

Shining Star Alert! Meet Danielle, our incredible Supervisor of the Month! With her guidance, LPC residents thrive as they navigate challenges and grow into amazing therapists. Dive into Danielle's story by clicking the link in our bio and heading over to our blog!

07/25/2025

We often think of boundaries as rules we impose on others, like, “You can’t just drop by unannounced.” But this view can leave us feeling powerless—dependent on others’ willingness to comply.

In reality, boundaries are most effective when they’re seen not as ultimatums for other people, but as commitments we make to ourselves. They enable us to clarify how we will act in alignment with our values—how we’ll care for our time, energy, and wellbeing in a given situation.

This shift—from external control to internal clarity—is empowering. It helps us move from blame to responsibility, from resentment to self-respect.