Erin Lingo - Somatics, Coaching, Yoga

10/07/2025

09/25/2025

The Branch Museum is closed next Tuesday for a private event so no Foundations Flow 9/30! In the meantime (and always) you are invited to Sunrise Flow on Friday mornings at the @2900.

06/24/2025

Join me today, and every Tuesday, for indoor yoga

This is a slow Vinyasa style emphasizing somatic awareness, adaptable movement and breathwork, and nervous system resilience.

All levels welcome, pay what you can!

06/15/2025

I’m officially a certified Katonah Yoga teacher!

I still find it hard to describe this esoteric hatha and breathwork practice, but it has seeped into my teaching and my being over the last couple of years. It’s blown open my understanding of yoga and somatic movement as a poetic, practical framework for life - and I feel sharper, more honest and imaginative, and more determined than ever to share practices that help people feel at home in themselves.

This practice invites us into integrity and intelligence, to joy, intuition, and liberation. It’s a practice of longevity and commitment.

I’m beyond grateful to my teachers, to Nevine for your brilliance, to this community. I’m proud of this one.

Find me for two Katonah flow classes this Thursday! 9:00 & noon

05/30/2025

Life lately: snuggles, beauty, exploration, commitment, and mindblowing wisdom. May brought a hard won graduation, challenges in teaching and processing tough feedback, connections and commitments to authenticity and trusting my own voice, lots of family time, lots of learning, and so much gratitude.

05/27/2025

The Branch Museum is open and class is on! Join me - and occasionally a guest teacher - every Tuesday at 5:30!

04/27/2025

Show today!

04/12/2025

Today’s the day! Grab that donation pile and come on down to Robinson @2900! Or find something new to refresh your closet - no donations necessary! Today 2-4pm. Anything leftover will be donated to

03/27/2025

Join me every Friday morning for Sunrise Flow! We start soft and slow, then build energy and heat to take us into the day with energy. Pay-what-you-can and monthly memberships available! Registration link in my bio.

03/20/2025

We’re playing a show this weekend - ask your favorite Kick-It for the location!

02/20/2025

I'm so excited to be launching a new program with .h.coaching: Rooted & Rising, a 4-month group coaching program for managers and changemakers.

This work is about practice. It’s about returning, again and again, to what matters most, and this cohort offers support and strategy to help you find and cultivate your own leadership capacity.

The next Rooted & Rising cohort begins in March, and we’d love for you (or someone you know) to join us. Oh - and it's remote, so participants don't need to be in Richmond.

Our final info session is happening this Friday! Learn more & apply at the link in my bio.