TAJ Yoga Wellness

05/12/2026

Re:Center with Tia
Sun, May 17 @10-11am
Chimborazzo Park (outdoor pavilion)
Join the second Yoga-in-the-Park series of 2026 while you nurture yourself in nature. Find your center with a gentle movement class that supports the cultivation of awareness through simple, mindful movement meant to settle and balance the nervous system.
 
Allow yourself to drop in...
to a spacious practice encompassing somatic movement exercises, asana, meditation (walking +/- sitting), introspection, and deep relaxation. Re-center with other like-minded beings whilst exploring grounded body-based ways to help us all navigate stress, anxiety and disconnection.

*All levels welcome. Bring your own mat and any props you may need.
Suggested $15 min donation.
Donate here: Venmo -Platte / CashApp $TiaPlatte / GoFundMe https://gofund.me/cc5da6ab2

04/22/2026

Six months ago I underwent a high-risk brain surgery, and while the recovery ❤️‍🩹 process is ongoing, I’m happy to announce 📣 that I plan to return to teaching and sharing my love of yoga, meditation, and healing with the world. Re:Connect w/Tia on Sun, 4/26/26 at 10am. Drop into a spacious practice encompassing somatic movement exercises (sound/breath/repetitive action), asana, meditation (walking +/- sitting), introspection, and deep relaxation. As the yogis say, “Flexible Spine, Flexible Mind.”

*RSVP appreciated (community events). All levels welcome. Bring your own mat and any props you may need.
**Class gathering will be held at Chimborazo park under the outdoor pavilion or nearby in the open field.
***Donation-based event (suggested $15 min) to support Tia’s ongoing recovery from surgery.

Donate here: Venmo -Platte / CashApp $TiaPlatte / GoFundMe https://gofund.me/cc5da6ab2

04/22/2026

Hello world, I’m baaaaaack!! 4/15 marks six months since undergoing a high-risk brain surgery, and while the recovery ❤️‍🩹 process is ongoing, I’m happy to announce 📣 that I plan to return to teaching and sharing my love of yoga, meditation, and healing with the world. Join me for the first Yoga-in-the-Park series of 2026 on April 26, 10am. Don't forget to RSVP https://www.tajyogawellness.com/community-events

10/03/2025

https://mealtrain.com/0d42o9

Hello, Team Tia 💛 We’ve created this Meal Train to surround Tia and her family with love and support while she recovers from neurosurgery. The first six weeks of at-home care will be especially important — a time for deep rest, healing, and care. Here’s how we can make a difference… 💚 ...

10/03/2025

Tia is preparing for brain surgery — a major operation that will require weeks of … Clara S needs your support for Support Tia’s Brain Surgery & Recovery Fund

10/03/2025

https://tajyogawellness.com/so/aePcgiwUT?languageTag=en&fbclid=IwY2xjawNM1wNleHRuA2FlbQIxMABicmlkETFIYVdPUlE3MWl2bHNzWGl0AR5Z5j90--4lmmhV1HIxYKXx85CtcpX_xK3JizEC9KFEPLrWFMUnD3yjSJCmxQ_aem_6xn2qeM13prseMpZ0c6sYA

WAYS to HELP Tia's Meal Train GoFundMe

08/12/2025

https://tajyogawellness.com/so/ecPRZKm2r?languageTag=en&cid=de179874-a22e-439e-b235-3f20c41e557f

Join me for a Yoga-in-the-Park series to RECONNECT, SOCIALIZE and NURTURE each other in nature. Explore how movement and breath shapes the way you meet obstacles—physically, mentally, emotionally. Practice not just for strength, but for awareness. For adaptability. For presence. That’s when move...

03/18/2025

Another hour to REST+RESET yourself mid-week. Enjoy restorative postures, relaxation and guided breathing to help relieve mental fatigue ands physical strain. Come together to practice in unity and community 💜🙏🏽link in bio to register. See you weds 🫁😌

03/15/2025

Hey friends! Just little ‘ol me here posting a thing about practice. No rants, no politics, no religious dogma…just a practice for the sake of practice within a peaceful setting. Let’s come together in unity for the sake of connection and community ☝️💜👌🏽 🌈 🔗 in bio to register & support this community event. See ya !

03/11/2025

https://tajyogawellness.com/so/0bPM6kuaQ?languageTag=en&cid=ee7fb73c-9841-480a-800b-5c31f1693970

Expand your awareness with asana, stillness, and breath. An alignment-based vinyasa flow to include: core-based warm-ups strength building sequences intermediate variations of backbends building blocks to inversions grounding and stillness Each class offers a unique and creative experience and incor...

03/10/2025

https://tajyogawellness.com/so/6cPLtdZki?languageTag=en&cid=110ec88d-35d0-489b-a756-603a146ed38a

Join the community for bi-monthly classes, special events and outdoor group activities this Spring to RECONNECT, SOCIALIZE and NURTURE yourself with nature. From yoga classes and movement labs to outdoor wellness walks, we offer a variety of fun and engaging activities to help you connect with other...