Sacred Space Yoga

Sacred Space Yoga Finding space for ourselves can feel nearly impossible in the mist of our chaotic lives. Sacred Spac

I love it when I find a sweet little oasis like this when I’m traveling. I got to stretch my legs, have a quick snack (h...
04/20/2022

I love it when I find a sweet little oasis like this when I’m traveling. I got to stretch my legs, have a quick snack (homemade powdered donuts 😍😍😍) and grab a hot tea for the next leg of travel. Plus I purchased a mug by a local potter 💃🏽
Thank you to the sweet souls who create these spaces to rest and refuel on the road. And to the Artist-God who dreamt up this magnificent scenery I am getting to enjoy as I travel through the mountains. 🏔☀️
Next stop, Kanuga! I’m excited to facilitate some rest and renewal for others this week at the CBFSC Clergy Retreat: Renew You. I hope I’m able to bring them some of the peace and calm of this drive, and help us look for our own resurrection joy on the other side of Lent and Easter.

WOMAN. 🌙what does it mean to you to be a woman?What does it mean to you to be WHOLE as a woman?The second edition of Sac...
03/31/2022

WOMAN. 🌙
what does it mean to you to be a woman?
What does it mean to you to be WHOLE as a woman?
The second edition of Sacred S**ce's March Newsletter is here... and it's all about connecting with feminine energy and moving with the insights of wise women, past and present.
(link in bio)

Closing session, let’s do this!
03/22/2022

Closing session, let’s do this!

I’m so grateful for my sunny home office today, and for my snuggly coworker curled up in the corner. I love days that I ...
03/17/2022

I’m so grateful for my sunny home office today, and for my snuggly coworker curled up in the corner. I love days that I get to do most of my work from the mat, and today has been one of those…. I’ve been reading and writing and moving and breathing in preparation to be with the women of Central Baptist Church (Newnan, GA) on retreat next week. Our theme is Finding Sanctuary in the Body, based on 1 Corinthians 6:19 - “Do you not know that your body is a temple (sanctuary), where the Holy Spirit dwells?”Most of us Christians have heard these words our whole lives, but have no idea what it means to find God’s presence in our bodies. I’m so excited to explore with these women how our bodies are sanctuaries, spaces that invite us into conversation with the spirit of God within us. Can. Not. Wait.

Can. Not. Wait.

In our daily lives we barely have time to tap the surface of what our bodiesare telling usand teaching usand showing usa...
03/15/2022

In our daily lives we barely have time to tap the surface of what our bodies
are telling us
and teaching us
and showing us
about who we are in the world.

So set aside this time, with the community of Sacred S**ce
for digging in and opening up,
for listening deeply to your body
and its wisdom
for you.

S**ces are limited, register today! https://mailchi.mp/e1d94115faf9/the-sacred-space-community-is-going-on-retreat-13729272

How is your breath today?Take a deep inhale.And let it out.Notice.Where are you breathing today?What parts of your body ...
01/30/2022

How is your breath today?
Take a deep inhale.
And let it out.
Notice.
Where are you breathing today?
What parts of your body move as you breathe?
What is the pace of the breath?
What about the length? Is the inhale longer or the exhale?
Is it smooth and even, or a choppy?
How would you describe your breath, at this moment?

More on the power of the breath for our health and wellbeing in today's Sacred S**ce Newsletter... plus Breathwork Coaching Sessions now available!

https://mailchi.mp/52ae9c713158/sacredspacenewssept30-13558896

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