SimpleFitnessbyalex

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SimpleFitnessbyalex

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SimpleFitnessbyalex, 2407 Westwood Avenue, Richmond, VA.

01/09/2026

Confidence in the weight room isn’t about lifting the most weight.

It’s about knowing what you’re doing and why you’re doing it.

When you have a plan, the confidence follows. 💪

01/08/2026

✔️ 3 coached workouts a week
✔️ The 5 Simple Habit Framework
✔️ Weekly check-in, nutrition & personal guidance.

Only 30 spots. We start in January. Let’s make this the last time you have to “start over.”

01/06/2026

This isn’t your typical group class. In semi-private training, everyone’s working on something different based on their goals, body, and experience level.

You get personal coaching, a customized plan, and a space that actually feels comfortable. Watch how it works, then book your Clarity Call if it feels like the right fit.

11/03/2025

✨Simple Fitness’ 2nd Annual Holiday Market✨

Sunday, November 23rd from 11am-3pm

📍 2407 Westwood Ave

I started this market to meet and support other small businesses in the area and for them to be at a unique space where they would all individually shine!

I come from a family of small business owners and being one myself, I know the importance of shopping local and supporting one another. We are all in this together!! 💪🏼

✨22+ vendors
✨Food truck
✨ Raffles
✨ Holiday deals

Mark your calendar because we can’t wait to see you in 3 weeks!

We have 22 vendors and counting!!

by.catherine

art

rva

For anyone who wants to be a vendor, DM me! The more the merrier!

📆📌 Save and share please!!

10/21/2025

When you win the hiking lottery 🎟️ 🙌🏻

This was a special one.

This was the first park that I ever wanted to visit, but for whatever reason it got delayed t👇🏼until now. 🥾

It was a breathtakingly beautiful hike (literally).

20 miles. 12 hours and 49,000 steps. It was a fun one and I even talked a very good sport into doing it with me. Thankful for them and this day. 🩶

09/22/2025

People all train for different reasons. Some want to be strong to lift their kids, some to feel more confident in their skin, some to travel the world and some to kneel for communion and stand back up!

The coolest thing is, they all have something in common and thats the desire to improve.

Love getting messages like this every week. I am always so freaking proud! 🥹

07/16/2025

Im calling this my Shaq year! 34 ✨🎊🎈

Thank you to everyone who wished me a happy birthday, celebrated with me, took time to mail me a letter, call or text. Truly grateful for all of you.

A low key and perfect few days being with the people I love and eating lots of 🎂 and 🍦!

And can we take a moment for that 🍩?! My class surprised me with that and a party!! 🎉 They are too good to me!!

These are the only photos I got from a few wonderful days, but real best friends and loved ones never remember to take them do they?! 📷 🤣

❤️🙏🏼

05/19/2025

Favorite event of the year! 🌮🚲 crawl!!!!

If you are in town this coming Saturday (Memorial Day Weekend) then you should be coming to this event!

1-4:30pm ish

1 fun and easy bike ride 🚲

4 tacos 🌮

#? 🍹

Link in bio to register or type in www.bookclassesnow.as.me to get your ticket!! 🎟️

Sign up BY FRIDAY bc I have to get the taco orders in!

I’ll be announcing our route/ taco stops tomorrow! Stay tuned! 🎊

Message me with any questions!

05/15/2025

It’s not goodbye, it’s see you later. 💛

Katie joined my 9-week program almost two years ago. Over those two years, she finished grad school, worked a full time job and has always worked her butt off in the gym.

She is a passionate, caring, hard-working and a tad sassy individual (in the best way), who is as competitive as she is hilarious.

She is moving to Baltimore on Saturday and even though I knew it was coming, it is still bittersweet. She has made such an impact at Simple Fitness! I mean, how many folks lift for an hour and then spend another 2 hours together at an impromptu Mexican dinner on a Wednesday.

Katie, I’m going to miss your competitive nature (especially on gym fun days with jeopardy, wall sits and team games), your laugh in class, your attention/loyalty to making others feel seen and your friendship.

I know everyone is going to miss you, but the friendships you’ve made will last for a lifetime.

I hope you find the best community in Baltimore, but always know you have a home at Simple Fitness.

Can’t wait for an O’s game!

04/28/2025

With my chatty crew, I still don’t know how they kept such a great secret 😂, but yesterday my SF fam managed to totally surprise me with a housewarming party after class!

I think I’m still in shock. They brought flowers, gifts, cards, food, drinks and showed me with so much love. 💕 🥂💐🌸🌼🍩🍰☕️🍾

I didn’t even want to tell anyone about buying a house because it felt weird. I even told everyone yesterday that I felt embarrassed and some other thoughts I had, but they all said how proud I should be and they wanted to show their excitement and support.

I’m grateful for my Simple Fitness family for so many reasons, but one of the biggest is because they teach me lessons about life.

People say you attract the energy you give out. I definitely can’t take that kind of credit, but I believe in the power of genuine people supporting each other and I think my community is a beautiful example of that. 💛

Thank you, friends.

Love you all.

Address

2407 Westwood Avenue
Richmond, VA
23230

Telephone

+18044043602

Website

http://www.simplefitnessbyalex.com/

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