The Legacy at Long Meadow

08/26/2025

🎶✨ Our "Singo" game is truly a heartwarming experience—playing in our community, hearing residents sing along to snippets of their favorite songs, and feeling the powerful way music brings back precious memories. It’s amazing how just 10 seconds of a tune can unlock a flood of titles, lyrics, and feelings.

And guess what? We do it! Now, imagine us all coming together as a company across the nation to participate in this incredible game! A fun and meaningful way to connect, share joy, and celebrate the timeless power of music—anywhere we are. Let’s continue to fill the world with smiles, memories, and good vibes!

08/26/2025

Today, our residents had a blast during our Creations Activity with EmpowerMe Wellness, inspired by our upcoming banana recipe contest this Thursday! Our wonderful Therapy department led the fun craft session, and it was full of smiles, creativity, and good vibes. Everyone got creative and tasty with the banana-inspired idea — it was fun, delicious, and full of smiles.

Don’t forget, this Thursday is your chance to enter the contest and show off your banana masterpiece. We can’t wait to see all the amazing, tasty, and fun ideas everyone comes up with!

08/24/2025

💃🪑 We’re excited to introduce a fun new way to stay active—chair line dancing! Everyone had a blast moving to the beat and learning some new steps right in our Connections.

After all that dancing, we headed outside for our morning snack and hydration session. The heat wasnt intense just yet, but the breeze did make it feel just right—refreshing and energizing in every way. It’s a wonderful way to start the day feeling good inside and out!

08/22/2025

🎉🧠 Our Spintopia game by Utopia Experiences are seriously intense—and so good for our brains! The friendly competition gets everyone thinking, laughing, and engaging like never before. We even have a spirited group cheering on their favorite teams, turning each round into a lively, fun-filled event. Nothing beats the thrill of spinning the wheel and solving puzzles together!

08/20/2025

💧 Today, we hosted a fun and engaging Hydration Tour with eight different stations spread throughout our building—each showcasing a unique way to stay refreshed! Proper hydration is not just about quenching thirst; it's vital for overall health, supporting vital organ function, energy levels, and especially heart health. Staying well-hydrated helps keep us feeling vibrant, active, and ready to enjoy each day.

Remember, drinking water and exploring creative ways to stay hydrated can make a big difference in maintaining a healthy, happy lifestyle. Cheers to good health and staying fully refreshed! 💙🥤

08/15/2025

Maintaining good nutrition becomes even more important with age, but it can also become more challenging. Are you or a loved one eating fewer meals, skipping food groups, or feeling tired more often?

Read our latest blog to learn how older adults can make smart food choices, overcome appetite changes, and support bone, brain, and heart health. Discover how senior living communities help residents thrive through personalized meals and wellness support.

https://www.pegasusseniorliving.com/the-legacy-at-long-meadow-in-richmond/blog/2025/08/07/nutrition-for-older-adults/

Explore many common and lesser-known concerns about Richmond nutrition for seniors, with guidance adaptable to you or a loved one.

08/14/2025

Luau at the Legacy 🌺🌺

08/13/2025

❤️🥁 Our residents are rocking their way to a heart-healthy life with Drum Fit! Twice a week, they join in, moving to the beat and having fun — all while giving their hearts a great workout. Staying active and engaged is so important at any age, and seeing everyone enjoy it makes us all smile. Here’s to a happy, healthy heart and a community full of rhythm and joy!