Ashley Starke - Yoga & More

03/04/2025

Just a reminder that while Tuesday classes have come to an end, you can still practice with me at Buffalo Firefly Wellness on the 1st & 3rd Thursday of every Month (this week!) Register for class on their website!

SLOW FLOW w/Ashley Starke — 1st & 3rd Thursdays, 6pm ET starting 3/6$16, $20, $24 sliding scale Registration is open until 15 min prior to class. Drop-ins ok if the class is not full. Most of our classes are sliding scale. Read more about how to self-identify here. In-Person Zoom This class is...

02/18/2025

Unfortunately I am not feeling well & therefore tonight's class is canceled. I hope everyone stays healthy and safe with all the germs out there and weather this week & I hope to see you next week for our last Tuesday class at Living Water!

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02/12/2025

📣We are so happy to be adding Slow Flow Yoga w/ Ashley on alternating Thursday nights! Join us on the 1st & 3rd Thursdays of the month at 6pm ET in-person or over zoom! Ashleys first class will be on 3/6 - Be sure to register for your space on our website!

💥This class is a vinyasa style, slower flow class focusing on foundational poses with options to modify or adapt based on each person’s body and ability. Ashley’s teaching style is inclusive and casual, encouraging community and laughter while also finding movement and stress relief. All levels and abilities welcome!

✨About Ashley (she/her)

Ashley is a Yoga Alliance certified RYT200, who was first drawn to the practice of yoga after a 4-week body positive yoga workshop. She felt called to pursue her yoga teacher certification wanting to see herself better represented in the community and now teaches classes part-time.

Ashley’s passion is to create a space for people to feel included and have the opportunity to explore movement that works for their body and worry less about “getting it right”. Therefore, she offers an inclusive, all levels, slow flow class. All genders, body types, and abilities welcome! LGBTIQA+

https://buffalofirefly.com/

02/11/2025

❄️❄️Due to the weather, class is canceled for tonight. Stay safe & warm! ❄️❄️

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02/08/2025

✨Exciting class update! Starting in March, my class is moving to a new day & location!! I'm really excited to start teaching at Buffalo Firefly Wellness! I'll be leading a slow flow class on the 1st & 3rd Thursday of every month. You can get more info & sign up here: https://buffalofirefly.com/pages/classes-events-yoga-slow-flow-ashley

Note: I will continue to have Tuesday night class at Living Water Community Center through the end of February.

Looking forward to seeing you in class! ✨

SLOW FLOW w/Ashley Starke — 1st & 3rd Thursdays, 6pm ET starting 3/6$16, $20, $24 sliding scale Registration is open until 15 min prior to class. Drop-ins ok if the class is not full. Most of our classes are sliding scale. Read more about how to self-identify here. In-Person Zoom This class is...

01/21/2025

Schedule Update: There will be no class this this evening at Living Water due to a private session. But I'll be back next week!

01/07/2025

🚨Due to potential refreezing/icy roads tonight & the City of Richmond water issues, class is canceled tonight 🚨See you next week! ✨

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12/31/2024

Just a reminder, no class tonight but we will return next Tuesday! Happy new year ✨🎊

12/10/2024

🚨Class is canceled tonight, 12/10🚨 See you next week!

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11/12/2024

Schedule update - There is no class tonight, but we will back at it next week!

10/21/2024

Just a reminder that my current class schedule is Slow Flow Yoga every Tuesday evening, 6pm at Living Water Community Center.

I am no longer updating the events page since this is a recurring event, but I do post any schedule changes in my feed. I hope to see you in class! ✨

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09/17/2024

🚨9/17 class is canceled🚨Unfortunately, I have a bad cold and dont want to spread the germs to anyone else. See you next week!

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