PsychMind Counseling and Psychiatry

10/29/2025

This visual breaks down simple, actionable steps into categories like At Work, At Home, and Outside, so you can choose a mental break that fits your life right now. You don't need a vacation to recharge, just a few intentional minutes.

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Let PsychMind Counseling and Psychiatry guide you on your mental health journey.

📞 Contact us at 859-328-2473

💻 Mental health services throughout Kentucky via telehealth and some in office options.
Schedule an appointment ↙️

https://www.psychmind.online/

🤝 Prefer not to use the computer? That's perfectly fine! You can always give us a call at 859-328-2473. Our friendly team will schedule your visit, and you can come in a little early to fill out all the necessary paperwork right here in our office.

•We accept Medicaid
•We accept Medicare
•We accept Commerical insurances
•We accept Tricare

🌿Therapy
🌿Medicine management
🌿IOP
🌿Groups
🌿TCM

10/29/2025

Happy Wednesday! ✨

It's the perfect mid-week moment for a mental health check-in. Your well-being is the foundation for everything you do, don't let the pressures of the week make you forget that.

Take a breath, look at these gentle reminders, and commit to one small act of self-care today. It's not a luxury, it's essential!

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Let PsychMind Counseling and Psychiatry guide you on your mental health journey.

📞 Contact us at 859-328-2473

💻 Mental health services throughout Kentucky via telehealth and some in office options.
Schedule an appointment ↙️

https://www.psychmind.online/

🤝 Prefer not to use the computer? That's perfectly fine! You can always give us a call at 859-328-2473. Our friendly team will schedule your visit, and you can come in a little early to fill out all the necessary paperwork right here in our office.

•We accept Medicaid
•We accept Medicare
•We accept Commerical insurances
•We accept Tricare

🌿Therapy
🌿Medicine management
🌿IOP
🌿Groups
🌿TCM

10/29/2025

10/28/2025

We're kicking off our Thanksgiving Food Drive and are already overwhelmed by the generosity! 🧡

Our goal is to help 50 families this holiday. We have a pumpkin for every family, and thanks to 9 wonderful donors, we've already crossed 9 pumpkins off our list!

Help us cross off the next one! Every donation brightens a life and contributes to a stronger, more supportive community.

We still have 41 families to go!

10/28/2025

📞 Making Your Mental Health Appointment Easy

We know taking the first step can feel overwhelming, so we've made scheduling your first appointment as simple as possible!

💻 Want to book now? The quickest way is right on our website! Follow the steps in this link to pick a time that works for you and complete your initial intake forms online.

https://www.psychmind.online/

🤝 Prefer not to use the computer? That's perfectly fine! You can always give us a call at 859-328-2473. Our friendly team will schedule your visit, and you can come in a little early to fill out all the necessary paperwork right here in our office.
We're here to help you get started, whatever way is most comfortable for you. Don't wait to prioritize your well-being.

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•We accept Medicaid
•We accept Medicare
•We accept Commerical insurances
•We accept Tricare

🌿Therapy
🌿Medicine management
🌿IOP
🌿Groups
🌿TCM

10/28/2025

10/28/2025

☕️ Happy Tuesday! ☕️ A gentle reminder that today is going to be a great day because we choose to make it one. That starts with a promise to ourselves: take a breath, be patient, and prioritize what makes you feel good. Whatever you do today, do it with kindness toward yourself. You deserve it!

~~~~

•Let PsychMind Counseling and Psychiatry guide you on your mental health journey.

📞 Contact us at 859-328-2473

💻 Mental health services throughout Kentucky via telehealth and some in office options.
Schedule an appointment ↙️

https://www.psychmind.online/

•We accept Medicaid
•We accept Medicare
•We accept Commerical insurances
•We accept Tricare

🌿Therapy
🌿Medicine management
🌿IOP
🌿Groups
🌿TCM

10/27/2025

Let's call it out: sometimes our own brain becomes our worst critic, telling us that all is lost.

It's a lie.

If you're reading this, you're proof that you've survived 100% of your toughest days. Hope isn't a feeling you wait for; it's a quiet choice you make, day after day. There is always, always hope.

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Let PsychMind Counseling and Psychiatry guide you on your mental health journey.

📞 Contact us at 859-328-2473

💻 Mental health services throughout Kentucky via telehealth and some in office options.
Schedule an appointment ↙️

https://www.psychmind.online/

•We accept Medicaid
•We accept Medicare
•We accept Commerical insurances
•We accept Tricare

🌿Therapy
🌿Medicine management
🌿IOP
🌿Groups
🌿TCM

10/27/2025

☀️ A Gentle Reminder: You Deserve Care. ☀️

If you see this, consider it a sign to pause. Your productivity, success, and ability to help others are all rooted in your well-being.

These steps are simple anchors you can use throughout your day to reconnect with yourself. Don't worry about doing them all, just choose one that feels most accessible right now.

We're here to support your journey.

~~~~~~~

•Let PsychMind Counseling and Psychiatry guide you on your mental health journey.

📞 Contact us at 859-328-2473

💻 Mental health services throughout Kentucky via telehealth and some in office options.
Schedule an appointment ↙️

https://www.psychmind.online/

•We accept Medicaid
•We accept Medicare
•We accept Commerical insurances
•We accept Tricare

🌿Therapy
🌿Medicine management
🌿IOP
🌿Groups
🌿TCM

10/27/2025

🦃 Feed a Family for $40
This Thanksgiving, you can make sure a local family has everything they need for a holiday meal — all for $40.

Aldi’s Thanksgiving bundle feeds a family of 4–6 for around $40. We’re collecting $40 Aldi gift cards to give directly to families we serve.

💳 Purchase a $40 Aldi gift card
📍 Drop off or mail to: 120 N Second St. Richmond, KY 404075
🕓 Collection deadline: October 31,2025
❤️ Let’s make sure every family gets to celebrate with gratitude and good food.

10/27/2025

Happy Monday! Starting the week strong means remembering that mental health matters, always.

Take a moment today to check in with yourself. What's one small act of self-care you can commit to this week? Whether it's a few minutes of quiet, a walk outside, or setting a healthy boundary, prioritizing your well-being isn't selfish, it's essential for success in business and in life.

Share below: What's your favorite way to recharge? 👇

~~~~~

Let PsychMind Counseling and Psychiatry guide you on your mental health journey.

📞 Contact us at 859-328-2473

💻 Mental health services throughout Kentucky via telehealth and some in office options.
Schedule an appointment ↙️

https://www.psychmind.online/

•We accept Medicaid
•We accept Medicare
•We accept Commerical insurances
•We accept Tricare

🌿Therapy
🌿Medicine management
🌿IOP
🌿Groups
🌿TCM