RoseMoon Birth Services LLC

RoseMoon Birth Services LLC Certified Birth/Postpartum Doula & Gentle Sleep Coach providing custom tailored support to all. šŸ’œ
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Those early nights after birth can feel impossibly long when exhaustion meets recovery. Your body, your mind, and your b...
08/09/2025

Those early nights after birth can feel impossibly long when exhaustion meets recovery.

Your body, your mind, and your baby all need rest — and overnight postpartum support isn’t a luxury, it’s a lifeline.

I’m here to make sure you wake up feeling more like yourself, knowing your baby has been cared for with the same gentleness you would give.

šŸ’œ Let’s plan your postpartum recovery together. Reach out today to secure overnight support for your first weeks home.

šŸ›œ https://RoseMoonBirthServicesLLC.com
šŸ“ž 8046516418
šŸ“§Jessica@RichmondDoula.com

Last week, a parent told me:"She’s so tired, but won’t fall asleep. And I’m so tired, I can’t think straight."And honest...
08/08/2025

Last week, a parent told me:
"She’s so tired, but won’t fall asleep. And I’m so tired, I can’t think straight."
And honestly? That sentence sums up overtiredness perfectly.

When you or your baby are too tired to sleep, it’s not just frustrating—it’s a full-body, cortisol-driven rollercoaster. Your brain stays on high alert, your body fights rest, and even though you're drained, sleep just doesn’t come easy.

Sound familiar?

In my blog, I’m unpacking:

What overtiredness actually is (and why it’s not just about being tired)
Why your baby might seem hyper instead of sleepy
And the small, consistent shifts that can help you both get the rest you desperately need
Here’s the truth:
šŸŒ™ Rest is possible.
šŸŒ™ Your baby is not broken.
šŸŒ™ You’re not doing anything wrong.
You’re learning. You’re showing up. You’re doing the best you can—on barely any sleep. And if you’re ready for some gentle strategies and overnight support to finally exhale, this one’s for you.

šŸ’› Read the blog here: https://rosemoonbirthservicesllc.com/blog-1/f/why-over-tiredness-makes-sleep-harder
✨ And if you're in the thick of sleep struggles and want to talk it through—send me a message. You're not alone. I got you. šŸ’œ

You can also follow on Instagram to see more.
08/08/2025

You can also follow on Instagram to see more.

Client reviews mean the world to me—they remind me why I do this work. šŸ•ŠļøCheck out this beautiful new testimonial from a...
08/08/2025

Client reviews mean the world to me—they remind me why I do this work. šŸ•Šļø
Check out this beautiful new testimonial from a NICU family I was honored to support:
šŸ‘‰ https://doulamatch.net/testimonial/detail/104169

šŸŒ™ Why Your Partner Can’t Be Your Whole Postpartum Village (and shouldn’t have to be) šŸ’›We’re not meant to do this alone—a...
08/07/2025

šŸŒ™ Why Your Partner Can’t Be Your Whole Postpartum Village (and shouldn’t have to be) šŸ’›
We’re not meant to do this alone—and neither is your partner.
Postpartum is a season that calls for more than two exhausted people trying to be everything for a new baby. It takes a village—and that village should include emotional support, practical help, expert guidance, and yes... sleep.

In this blog, I’m breaking down:
✨ Why emotional support outside your partner is so important
✨ What practical help actually looks like when you're healing
✨ How postpartum doulas (especially overnight ones!) change the game
✨ Simple steps to build your own village, even if you're far from family

If you’re expecting—or newly in the thick of it—this is your reminder that you don’t have to figure it all out alone.

šŸ‘¶šŸ½ Whether you’re recovering from a C-section, learning to breastfeed, or just running on fumes, there’s a team out there for you.

šŸ“– Read the full post: ā€œThe Postpartum Village: Why You Need a Team Beyond Your Partnerā€
šŸ‘‰ https://rosemoonbirthservicesllc.com/blog-1/f/the-postpartum-village-why-you-need-a-team-beyond-your-partner

Let’s build your village—together. šŸ’œ

šŸŒ™ To every parent in Richmond, VA preparing for birth or just beginning the postpartum journey—you're not meant to do th...
08/06/2025

šŸŒ™ To every parent in Richmond, VA preparing for birth or just beginning the postpartum journey—you're not meant to do this alone.

At RoseMoon Birth Services, I offer compassionate, one-on-one birth and postpartum doula support, paired with gentle, responsive sleep coaching that honors both your baby’s needs and your own. Whether you're recovering from birth, navigating newborn life, or longing for just a few more hours of sleep, I’m here to walk beside you.

Together, we’ll create a plan that supports your healing, nurtures your baby, and helps bring peaceful nights back into your home. Because rest isn’t a luxury—it’s a need. And you deserve to feel supported, seen, and held through every step. šŸ’›

Now booking 2026 birth clients and overnight postpartum care in Richmond, VA.

The story of RoseMoon Birth Services begins with lineage, legacy, and love.Rooted in strong Italian-American heritage, m...
08/05/2025

The story of RoseMoon Birth Services begins with lineage, legacy, and love.

Rooted in strong Italian-American heritage, my work is deeply inspired by the women who came before me—mothers, grandmothers, and great-grandmothers who birthed, fed, soothed, and carried their families through life’s most sacred seasons with grit, warmth, and fierce devotion. I grew up watching how family showed up for each other—not with fanfare, but with food on the stove, hands to hold babies, and quiet strength in the face of exhaustion. That spirit lives at the core of everything I do as a doula.

I started RoseMoon not just as a business, but as a calling—to return to those roots of shared care and village support. My goal has always been simple: to offer practical, loving, and evidence-based support to families in Richmond and beyond during one of life’s most vulnerable and transformative chapters.

Whether it’s holding space during birth, guiding sleepy new parents through the fog of 3AM feeds, or helping NICU and IVF families feel seen and safe—I’m here for it all. Every client I work with gets the full circle of support, tailored to their needs. No judgment, no one-size-fits-all approach. Just calm, continuous, heart-centered care.

The name RoseMoon honors two things: the rose, a symbol of protection, femininity, and growth—and the moon, a timeless guide through cycles, darkness, and change. Together, they remind us that birth and postpartum are not medical events, but deeply human experiences worthy of care, reverence, and rest.

So whether you're welcoming your first baby, navigating a rainbow pregnancy, recovering from a C-section, or learning how to care for your preemie at home—I’m honored to walk beside you. This work is more than support—it’s tradition, transformation, and a return to community care. And it’s my privilege to offer that, one night, one family, one tender moment at a time.

— Jessica, Founder of RoseMoon Birth Services
Certified Birth & Postpartum Doula | Gentle Sleep Coach | NICU-Experienced | LGBTQ+ Inclusive

Some clients start as strangers and leave as lifelong friends.This sweet family came to me during one of the most emotio...
08/03/2025

Some clients start as strangers and leave as lifelong friends.

This sweet family came to me during one of the most emotional times of their lives—navigating a long NICU stay with their fragile, beautiful baby. When they finally came home, everything felt new and overwhelming again. NICU babies often have very different needs than full-term newborns, and I could feel how heavy the pressure was on their shoulders to ā€œget it all right.ā€

It was such an honor to walk alongside them—to offer overnight support, calm their fears, and share gentle education around everything from feeding to medical nuances to safe sleep for preemies. Knowing their baby was in safe, experienced hands gave them the space to rest. And for me? Watching them grow more confident each night was a gift.

I even already knew some of their NICU nurses, which brought an unexpected layer of comfort and familiarity to their journey. That feeling of ā€œwe’re all in this togetherā€ is something I never take for granted.

Supporting this family wasn’t just work—it was connection, trust, and so much love. I feel lucky to call them friends now. šŸ’›

August is World Breastfeeding Month šŸ’›Whether you’re nursing, combo feeding, exclusively pumping, donor milk feeding, or ...
08/02/2025

August is World Breastfeeding Month šŸ’›

Whether you’re nursing, combo feeding, exclusively pumping, donor milk feeding, or chestfeeding — you are doing something incredible.

As a birth and overnight postpartum doula, I’ve seen firsthand how much energy, patience, and love it takes to feed a baby around the clock — especially in those blurry, early hours when your body is still healing, your hormones are shifting, and you’re navigating a million new things all at once.

Breastfeeding isn’t always easy, and it’s definitely not one-size-fits-all. My role? To support you in your feeding goals with evidence-based guidance, hands-on support, and zero judgment.

This month (and every month), I’m here to remind you:
You’re not alone. You’re not doing it wrong. And you’re doing so much better than you think.

✨ Happy World Breastfeeding Month to every parent feeding with intention, compassion, and care. You are powerful, and your work matters.

šŸ“ž Let’s talk lactation support, overnight help, and making feeding feel less overwhelming.

Support can come in many forms, and it often arrives when least expected. Recall a time when you felt genuinely supporte...
08/02/2025

Support can come in many forms, and it often arrives when least expected. Recall a time when you felt genuinely supported by someone, and share that moment with us.

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07/31/2025

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🌸 Your birthing and parenting journey deserves expert care and support! At Rose Moon Birth Services - Richmond Doula, we...
07/31/2025

🌸 Your birthing and parenting journey deserves expert care and support! At Rose Moon Birth Services - Richmond Doula, we provide personalized guidance from prenatal education to postpartum care. šŸ’•āœØ

Explore our website to learn how we can support your family: rosemoonbirthservicesllc.com šŸŒšŸ“²

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Richmond, VA

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