Good Life Wellness

04/11/2026

After a brief pause, Saturday yoga is ON! See you at 9:30am on April 11th for "Yoga for Everyone" with Shelley, a class suitable for all level of student.

04/08/2026

It's hard to be a theatre lover AND a yoga teacher! NO YOGA ON WEDNESDAY, APRIL 8th, at 6pm. It's Shelley's final rehearsal night for "26 Pebbles" at Richmond Civic Theatre. But she'll be back for yoga on Saturday at 9:30am. THE SHOW MUST GO ON!

04/06/2026

So sorry for some yoga schedule changes this week as Shelley finishes us her production of "26 Pebbles" with Richmond Civic Theatre. There will be no yoga class on Monday or Wednesday this week, but Brittani will be there for Tuesday night yoga at 5:30! And Shelley will welcome you back on Saturday morning as well. Thanks for your understanding, and check out the calendar posted here to keep yourself in the loop!

04/03/2026

We can’t wait to see you at yoga in April! We have a few cancellations coming as Shelley wraps up a show at with Richmond Civic Theatre. Thanks for your support!!! Maybe we’ll see you at “26 Pebbles,” hosted by Earlham College.

04/03/2026

04/01/2026

It's no joke! Yoga class is cancelled for Wednesday, April 1st. We'll be back for class on Saturday morning with Shelley at 9:30am. Thanks for your understanding!

03/31/2026

Tuesday, March 31st--Finish March with Stretch & Breathe Yoga with Brittani. Take some time for yourself as we transition into spring with this gentle, relaxing class focused on movement and breath. This 60-minute class is $11/student.

03/30/2026

A few yoga schedule changes this week! We appreciate your patience.

~Yoga For Everyone: Monday, March 30th at 5:30pm w/Shelley

~Stretch & Breathe Yoga: Tuesday, March 31st at 5:30pm w/Brittani

~NO YOGA ON WEDNESDAY, APRIL 1st

~Yoga For Everyone: Saturday, April 4th at 9:30am

03/28/2026

Saturday Yoga? Yes. You gave 100% all week! Join our newest yoga instructor, Steve Cleaver, for a fun Saturday practice! Come check it out at 9:30am. It is a one hour class.
Class is $11/student.

03/25/2026

No YOGA on Wednesday, March 25th. Spring break has us "out of the office" on Wednesday.
Join our newest yoga instructor STEVE CLEAVER on Saturday at 9:30am!
Class is $11/student.

03/23/2026

Check out some schedule changes and fun additions this week!
Monday Yoga with Shelley ✅
Tuesday Yoga with Brittani ✅
NO WEDNESDAY YOGA ❌
Saturday Yoga with Steve Cleaver! 💯

03/21/2026

SATURDAY YOGA w/ Shelley at 9:30am on Saturday, March 21st
Come join us! We have a space saved just for you!
Cost is $11/person.