Omni Family Chiropractic

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United States
Richmond, VA
Omni Family Chiropractic

Providing family-first chiropractic care conveniently located in the heart of Richmond, Virginia.

01/28/2025

✨ 3 Ways to Improve Your Well-Being ✨

1️⃣ Move Your Body: Exercise boosts your mood, enhances circulation, and nourishes your mind and body. Try running, walking, yoga, or fitness workouts 3-4 times a week to stay energized and strong.

2️⃣ Prioritize Rest: Aim for 7-8 hours of sleep each night to recharge your body. Outside of sleep, meditation or quiet moments without distractions help you de-stress and support mental and physical recovery.

3️⃣ Regular Care: Chiropractic and massage therapy reduce tension, improve mobility, and support your body’s natural healing. Consistent care keeps you feeling and functioning at your best.

Small, intentional steps lead to big changes. Which one will you focus on this week? 💛

01/27/2025

We were voted the 2024 platinum winner in chiropractic care by CommunityVotes Richmond for the 2nd year in a row!

We adore our community and appreciate the recognition!

01/17/2025

Omni Family Chiropractic was established by Dr. Joe and Dr. Maxine Abretski in 2019, serving all ages within the greater Richmond Virginia area.

We’re located at 6806 Patterson Avenue and open Monday through Thursday from 8am-12pm and 3pm-6pm.

Initial exams are available from 9:30-10:30am Monday and Wednesday, and 12-1pm Monday through Thursday.

Feel free to contact us anytime by email at info@therichmondchiropractor.com or by phone/text at (804) 214-6236.

We look forward to serving you!

01/06/2025

We’re open today! Please travel safe on the roads and contact the office if you’d like to reschedule your appointment.

01/02/2025

We’re excited to announce the office will be facilitating a Resilient Immune System Workshop hosted by on Saturday January 18th from 11:30am - 1pm.

Make and take home two of the most effective and potential herbal preparations that support immunity with the guidance of a clinical herbalist so that you can confidently replicate these preparations.

Sign Up at the Link In Comments 🌿🔗

12/31/2024

From our family to you and yours, Happy New Year! We are so grateful for our community. We wish everyone a healthy and prosperous 2025!

12/26/2024

On the twelfth day of Chiropractic Christmas, my true doctor gave to me…Twelve reasons to be grateful!

In a society that’s always promoting MORE as the answer to happiness and fulfillment, take some time this holiday season to write down what you are grateful for now! Here are twelve things we are grateful for this year:

- Our Patients
- A Supportive Community
- A Thriving Chiropractic Practice
- A Skilled & Caring Team
- The Power Of Natural Healing
- The Tools To Make A Difference
- The Ability To Educate
- The Opportunity To Inspire Wellness
- Resilience Through Challenges
- Family & Friends
- Our Baby Boy, Jace
- Our Health

Thank you for joining us during our 12 Days of Chiropractic Christmas. I hope everyone has an incredible holiday season. We look forward to seeing and serving you in 2025!

12/23/2024

On the tenth day of Chiropractic Christmas, my true doctor gave to me…TEN choices to better health!

With so many ways we are taught and sold to maintain a healthy lifestyle, here are a few essential choices we believe will help prioritize your health…

- Eat A Balanced Diet
- Stay Hydrated
- Exercise Regularly
- Get Quality Sleep
- Manage Stress
- Maintain Spinal Health
- Avoid Harmful Substances
- Build Strong Relationships
- Prioritize Preventative Care
- Cultivate A Positive Mindset

While some of these topics such as diet can be nuanced in approach, we believe keeping our choices simple and focused on these essential aspects is key to a healthy lifestyle.

12/22/2024

On the ninth day of Chiropractic Christmas, my true doctor gave to me…NINE benefits of chiropractic care!

There are many benefits to receiving chiropractic care. Here are nine essential benefits commonly experienced from consistent care:

- Natural Pain Relief
- Improved Posture
- Enhanced Mobility & Flexibility
- Reduction in Stress & Tension
- Support With Nervous System Function
- Aided Recovery From Injuries
- Boosted Immune Function
- Improved Sleep Quality
- Promotes Overall Wellness

Anyone and everyone can benefit from consistent chiropractic care. If you have any questions regarding how chiropractic care can benefit and assist you in challenges with your health, contact the office anytime. We are here to serve you!

12/21/2024

On the eighth day of Chiropractic Christmas, my true doctor gave to me…EIGHT ways to reduce holiday stress!

While the holidays can be filled with joy, gifting, great food and community, it can also be filled with stress. Here are eight ways to reduce stress this holiday season!

- Prioritize & Plan Ahead
- Set Boundaries
- Maintain A Healthy Routine
- Practice Mindfulness & Relaxation
- Delegate & Share Responsibilities
- Focus On Meaningful Connections
- Take Breaks & Recharge
- Avoid Unrealistic Expectations

By setting plans, accessing boundaries and expectations, sharing responsibilities, sticking to a wellness regimen, and most importantly focusing on what really matters in the holidays - we give ourselves the best chance to avoid unnecessary stress this holiday season.

12/20/2024

On the seventh day of Chiropractic Christmas, my true doctor gave to me…SEVEN stretches for holiday travel!

For many of us, the holidays can equal a lot of traveling. Here are 7 essential stretches we recommend for your holiday travels!

- Neck Rolls
- Shoulder Rolls
- Seated Spinal Twist
- Forward Fold
- Hip Flexor Stretch
- Ankle Rolls
- Seated Knee-To-Chest

These stretches are excellent for relieving stress and improving mobility in your daily routine and especially beneficial during travel. They specifically target areas of the body most affected by prolonged sitting and limited movement. So if you’re traveling this year or looking for a daily routine, consider adding these to your regimen!

Address

6806 Patterson Avenue
Richmond, VA
23226

Telephone

+18042146236

Website

http://Www.therichmondchiropractor.com/

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