Orangetheory Fitness Aliana

Orangetheory Fitness Aliana Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Richmond, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Richmond, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Half way through Hell Week!! 4/8 classes done🎃👻
10/27/2025

Half way through Hell Week!! 4/8 classes done🎃👻

We conquered day 3 of Hell Week this past Sunday! 🎃
10/27/2025

We conquered day 3 of Hell Week this past Sunday! 🎃

A spooktacular day two of hell week! 🕷️
10/25/2025

A spooktacular day two of hell week! 🕷️

10/25/2025

The energy & mood all week long!👻 🍊

Hell Week day 1 complete ! ✅
10/24/2025

Hell Week day 1 complete ! ✅

Hell week has officially kicked off! 👻 Get excited for all the fun, themed & high energy classes this week!🎃
10/24/2025

Hell week has officially kicked off! 👻 Get excited for all the fun, themed & high energy classes this week!🎃

10/23/2025

Congratulations Saher! Meet with us to start planning out your private class 🥳

Fabio’s birthday burn! 💪🏼🔥 Happy birthday Fabio, have a great day! 🥳🍊
10/19/2025

Fabio’s birthday burn! 💪🏼🔥 Happy birthday Fabio, have a great day! 🥳🍊

⭐️𝗠𝗘𝗠𝗕𝗘𝗥 𝗦𝗣𝗢𝗧𝗟𝗜𝗚𝗛𝗧 ⭐️𝗞𝗘𝗠𝗜 𝗢.🗓️member since : July 2023🍊favorite thing about Otf : Coaches/staff/not having to plan my w...
10/16/2025

⭐️𝗠𝗘𝗠𝗕𝗘𝗥 𝗦𝗣𝗢𝗧𝗟𝗜𝗚𝗛𝗧 ⭐️

𝗞𝗘𝗠𝗜 𝗢.
🗓️member since : July 2023
🍊favorite thing about Otf : Coaches/staff/not having to plan my workouts
🏋🏽‍♀️favorite part of an Otf workout: Rower
🎵favorite workout song: Fergalicious-Fergie
✍🏽quote/mantra you live by: “Live while you can.”
🧡what does more life mean to you: More moments that feel alive and priceless memories with loved ones.
🌟what impact has Otf had on your life: I’m so much stronger, mentally & physically.
🥳fun fact: I love to travel and explore new places.
🥇favorite Otf benchmark: any rowing challenge!

When you see me in the studio, asking me about my: Next adventure! ✨

Asna has hit 2 years at Otf Aliana! 🥳 Our team and members appreciate everything you do and all of the joy you bring to ...
10/14/2025

Asna has hit 2 years at Otf Aliana! 🥳 Our team and members appreciate everything you do and all of the joy you bring to our studio!🧡

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

This week we celebrated Roland’s Birthday! 🥳 we hope you had a splatastic day! 🎈🍊
09/27/2025

This week we celebrated Roland’s Birthday! 🥳 we hope you had a splatastic day! 🎈🍊

Dri Tri was a success last weekend at Aliana ! Our members crushed it🤩 we are so proud of you all!🧡
09/27/2025

Dri Tri was a success last weekend at Aliana ! Our members crushed it🤩 we are so proud of you all!🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Address

10169 W Grand Pkwy S, #200
Richmond, TX
77407

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 7:45pm
Saturday 7am - 1pm
Sunday 7:30am - 1pm

Telephone

+18322398997

Website

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Orangetheory Fitness

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.